Miles with Her

Miles with Her Miles with Her is a global movement built by women, for women. 🧡

Empowering women through running, connection, and showing up exactly as you are. All paces.

All women. From Parkersburg to Morgantown to wherever you are. Join us in person or virtually 🩷

Friendly Reminder 🧡Signups for the July cohort of the Virtual Beginners Course open tomorrow at 9:00 AM on our website.I...
06/24/2026

Friendly Reminder 🧡

Signups for the July cohort of the Virtual Beginners Course open tomorrow at 9:00 AM on our website.

If you’ve been waiting for a sign to finally start running, this is it. 8 weeks, fully virtual, real support from me and a group of women who have your back the whole way.

Spots are limited, so set your alarm. Sign up first thing tomorrow at 9:00 to grab your spot before they’re gone. 💖

Tuesday nights with this crew 💕Good weather, great miles, even better company 🧡 the way these ladies keep showing up for...
06/23/2026

Tuesday nights with this crew 💕

Good weather, great miles, even better company 🧡 the way these ladies keep showing up for themselves and each other never gets old 🩷

See you Thursday at Civitan, 5:30 💕

Tuesday run club is calling your name 💕Meet us at City Park at 6 🧡 we'll be at the gazebo by the Washington Ave entrance...
06/23/2026

Tuesday run club is calling your name 💕

Meet us at City Park at 6 🧡 we'll be at the gazebo by the Washington Ave entrance

New here? Come hang 🩷 all paces, all women, & all the good vibes

It's a warm one today, so HYDRATE early and often 💧

See y'all tonight 🏃‍♀️

Save the date. 🧡Signups for our July cohort of the Virtual Beginners Course open this Wednesday, the 24th.Here’s what I ...
06/22/2026

Save the date. 🧡

Signups for our July cohort of the Virtual Beginners Course open this Wednesday, the 24th.

Here’s what I keep thinking about lately: right now there’s a group of women who, just 4 weeks ago, had never really run before. This week they’re lacing up and showing up anyway. No app talked them into it. Real people did. That’s the difference here, and it’s the whole reason I built this.

If you’ve been waiting for the “right time” to start, you don’t need to be fast, fit, or a runner yet. You just need 8 weeks and a little support. It’s fully virtual, so you can do it from anywhere, and spots are capped at 25.

Want first dibs? DM me your email and I’ll make sure you’re the first to get all the details before signups open. 💖

This week is calling your name, ladies 💕Tuesday and Thursday run club is on as usual 🧡 Sunday we will keep building thos...
06/22/2026

This week is calling your name, ladies 💕

Tuesday and Thursday run club is on as usual 🧡 Sunday we will keep building those half training miles, drop your route ideas in the GroupMe!

And Saturday is the Jan Dils Attorneys at Law Freedom Fun Run 5k! If you haven't signed up yet, this is your reminder! There is nothing like race day with your crew 🏃‍♀️

See you on the pavement! 🤩

Hills? Check. Heat? Check. 5 miles done? CHECK 🔥These girls showed UP tonight 🧡 and getting through a piece of the half ...
06/22/2026

Hills? Check. Heat? Check. 5 miles done? CHECK 🔥

These girls showed UP tonight 🧡 and getting through a piece of the half route makes it feel that much more real!

So proud of every single one of you 🩷

Half training is officially getting REAL 💕5 miles tonight 🧡 AND we’re running part of the actual race route 🏃‍♀️ how fun...
06/21/2026

Half training is officially getting REAL 💕

5 miles tonight 🧡 AND we’re running part of the actual race route 🏃‍♀️ how fun is that?

Route has been sent in the GroupMe, jump in if you’re not already there 🩷 Can’t wait to log these miles with you ladies!

🩷🧡
06/20/2026

🩷🧡

These girls came to RACE 💕 So many PRs, so many medals, and so much strength on display at the Chick-fil-A 2 Mile & 10K ...
06/20/2026

These girls came to RACE 💕

So many PRs, so many medals, and so much strength on display at the Chick-fil-A 2 Mile & 10K today 🧡

Nothing makes me more proud than watching this community show up for themselves AND each other on race day! You ladies are unstoppable 💕

Morgantown run #3 was a GOOD one 💕New faces, a beautiful morning, the best group of girls 🧡 AND one of our MWH PKB regu...
06/20/2026

Morgantown run #3 was a GOOD one 💕

New faces, a beautiful morning, the best group of girls 🧡 AND one of our MWH PKB regulars made the trip up to run with us 🥹 every time we come back, it feels a little more like home up here 🩷

Thank you for showing up and moving with us today. So proud 💕

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