Miles with Her

08/31/2026

Hot. Sticky. Humid. Basically swimming in our own sweat out there tonight 😅 But these ladies didn’t blink, they pushed through all 6 intervals I had planned for them without missing a beat.

Night one of Week 4 done, and I genuinely cannot believe we’re already heading into halfway. Watching this group grow every single week is the best part 💗🧡

PS you still have time to sign up for our September Virtual Beginners Course until midnight tonight! 🫶

08/31/2026

New month, small schedule shift 🧡

Tuesday at City Park and Thursday at the Williamstown Bridge are still on as usual 🫶

Heads up for the weekend! With a home game in Morgantown Saturday, we're moving our Morgantown run to SUNDAY MORNING this week 💕 (on home game weekends going forward, we’ll swap Morgantown to Sundays until I lock in a Saturday route that works around the crowds)

Our Parkersburg Sunday long run is still on that same day, just separately. Time and location are TBD, so drop your ideas in the GroupMe and let us know where and when you want to run! 🏃‍♀‍➡️

08/31/2026

Sign-ups for the September Beginners Course close TONIGHT.

And this is the last cohort at $100. Starting tomorrow it goes to $149.

8 weeks of walk/run intervals that start exactly where you are. New workouts every week, check-ins from me, and a private group chat with the other women doing it right alongside you. All virtual, so you can be anywhere.

Capped at 25 women.

If you have been telling yourself you'll start running eventually, eventually is tonight.

You do not need to be fast. You do not need to get in shape first. You do not need to have ever run a single day in your life. That is the whole point.

I see you and I've been you.

Link in the comments 👇

08/30/2026

You don’t run alone in this one 🧡

The second you join the Virtual Beginners Course, you’re not just signing up for a training plan. You’re stepping into the Miles with Her community, a group of women who show up for each other every single week, cheering, checking in, and celebrating every small win along the way.

Eight weeks. Real support. A community that actually feels like one.

September cohort starts Tuesday and spots won’t last. Sign up on our website and join us 💖

mileswithher.myshopify.com

08/29/2026

We start Tuesday! Are you in? 👀🩷

There’s a version of you that starts running in September. She just needs a plan and people in her corner 🧡

The Virtual Beginners Course is built for exactly that moment, the one where you’re ready but don’t know where to start. Eight weeks, walk run intervals that build week by week, and a GroupMe full of women doing it right alongside you. No guessing, no going it alone.

Spots for the September cohort are open now through August 31st. If this is the nudge you’ve been waiting for, here it is.

Sign up on our website 💖
mileswithher.myshopify.com

08/29/2026

These Morgantown mornings are the best way to start the weekend 🧡

New faces this morning made an already gorgeous day even better 💕 grateful for every one of you who came out on the rail trail with us today!

If you missed us today, come join us next weekend 🫶

08/28/2026

Weekend plans: Morgantown run club ✅

8:30 AM at the rail trail by Terra Cafe 🧡 come as you are, run at your pace, & meet some good people!

See y’all tomorrow 💕

08/28/2026

This weekend is your last chance to sign up before the September cohort starts Tuesday 🧡

If running has been sitting on your to do list for a while now, this is the moment to actually do something about it. The Virtual Beginners Course starts September 1st and takes you from walk run intervals to running 25-30 minutes straight over 8 weeks, no experience needed.

Sign ups close Monday. After that, you’ll be waiting for October.

mileswithher.myshopify.com

let’s get you started 💖

08/27/2026

Switched up the location and then changed the route, all for the sweetest reason 💕

Had to make a special detour to celebrate our girl Paige tonight 🩷 nothing better than showing up for each other, both on and off the pavement 🧡

We 🫶 you Paige George

08/27/2026

Feel like switching things up tonight? Same 🤭

Meet us at 5:30 in the parking lot beside Walgreens in Marietta, we're running the Williamstown Bridge route 🧡

Come hang with us, new faces always welcome 💕