ROC Wellness Pilates & PT

02/10/2025

Come join me this Friday at 3pm! PM to sign up and save your spot!

🔥 New Pilates Class Alert! 🔥

Looking to improve core strength, flexibility, and balance? Join us for Pilates at Age Strong Physical Therapy & Wellness! This class is designed to help you move better, feel stronger, and prevent injuries—perfect for golfers, pickleball players, and anyone wanting to stay active!

📅 Upcoming Classes:
✅ February 14 & February 28
📍 Age Strong Physical Therapy & Wellness
💲 15 per class, bring your mat and a friend!

Pilates is a fantastic way to build strength while keeping your joints happy and mobile. Whether you’re recovering from an injury or just want to enhance your performance, this class is for you!

⚡ Spots are limited! Reserve yours today.
📩 Comment below or message us to sign up!

01/31/2025

Join Me for a Community Mat Pilates Class!

Move, strengthen, and connect! 💪 I’m hosting a community mat Pilates class at Age Strong PT & Wellness, and you’re invited! This is a great opportunity to build strength, improve flexibility, and enjoy mindful movement in a welcoming space.

📍 Location: Age Strong PT & Wellness, 4214 Solutions Ln Unit 103
📅 Date & Time: February 14 and 28 @ 3pm
💵 Cost: $15/class

All levels are welcome—just bring a mat and your energy! Let’s move together and support each other on the path to strength and wellness.

Tag a friend and join the fun! 🎉 DM me to reserve your spot.

01/16/2025

🌟 Join Us for a Special Pilates Mat Class! 🌟

🧘‍♀️ What: An energizing Pilates mat class�
🏥 Hosted by: Meghann from ROC Wellness x Age Strong PT & Wellness�
📅 When: Jan 17 @ 3pm�
📍 Where: 4214 Solutions Lane #103, Bradenton, FL 34211
💲 Cost: Just $15

✨ This isn’t just a workout—it’s movement therapy! Whether you’re new to Pilates or looking to enhance your strength, flexibility, and posture, this class is for you.

👟 All levels welcome. Bring your mat and a smile!

💌 Limited spots available—sign up now via PM or call/text 941.479.1180!