Meditation Happy Hour

06/08/2024

Yoga, as we define it, is the union between the energies within with the one external to us, reaching the state of harmony and stability.
Register here for next event: https://www.eventbrite.ca/e/yoga-happy-hour-tickets-909522063977

05/21/2021

07/15/2018

Our time and generation today is the most advanced and full of comfort, but is it full of Peace as well?? Not at all! Our smiles are momentary and our frowns have become permanent. So, let's come together to once again feel the benefits of deep meditation. We ...

06/28/2018

The chances of coincidences occurring are minuscule, but they still happen.

05/23/2018

Just 10 minutes is all your mind is asking for :)

A few minutes of meditation is helpful for anxious people, a study found Research points to several benefits associated with clearing the mind Mindfulness, a...

05/16/2018

05/09/2018

Significance

What is mantra? In its most rudimentary form, a mantra is made of syllables which exert their influence by means of sound (vibrations). As one would have personally experienced,

05/09/2018

Start your day with inspiration today and Keep Smiling :)

05/07/2018

Meditation Happy Hour in Pune, Maharashtra, India at May 20, 2018, 4:30 PM (IST). Always known the benefits of meditation but never did it or not motivated enough? No issues!! Join me for a brief session where we practice various forms of meditation and ease our posture, our thoughts and take our mi...

05/04/2018

See you guys!!

Sun, May 6, 2018, 5:00 PM: Always known the benefits of meditation but never did it? Wanted to start but not motivated enough? No issues!!Join me for a brief session where we practice various forms of

05/04/2018