Willow Lane Yoga & Wellness

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Willow Lane Yoga & Wellness

Willow Lane Yoga & Wellness is a movement studio providing you with yoga, Pilates and more.

09/08/2026

You asked, we listened. Now on our fall schedule: Pilates Flow.

This class blends the work of Pilates while incorporating the flow and movement from one side of the mat to the other. You can expect to deepen and strenghen your core while using the different props to help sculpt and tone your muscles.

Join Angela on Mondays at 5:30 PM or Wednesdays at 10 AM or Judy on Saturdays at 10 AM for this NEW class!

09/07/2026

We’re kicking off the week with a little extra rest because Willow Lane will be CLOSED Monday, September 7, for Labor Day.

But don’t worry—we’ll be back in the studio Tuesday and ready to help you move, breathe, strengthen, stretch, and reset.

Make a plan to rest on Monday and then plan to work it all out at Willow Lane the rest of the week.
hafele

moreland

09/05/2026

Anyone who knows Megan knows that her smile is contagious and radiates right to you. Whether Megan is spending time with her family, drinking coffee, traveling or enjoying life poolside, let's all celebrate Megan.

Help us wish Megan, "HAPPY BIRTHDAY!" by commenting below.

09/03/2026

How do you build a fitness routine around the school schedule?
Don’t wait for motivation. Build your routine into the rhythm you already have.

Anchor classes to school drop-off or pickup.
Choose consistency instead of wistfully hoping you'll have time.
Book your classes ahead of time, take Sunday and book for the whole week.
Have a Plan B, if you can't make a class.

Stop restarting. Missing a week doesn’t erase your progress. Just come back.

Consistency isn’t about never missing. It’s about making movement part of your life—and returning when life gets in the way.

09/02/2026

🥁🥁🥁 DRUMROLL PLEASE… 🥁🥁🥁
Summer may be winding down, but we are celebrating all the ways YOU showed up for yourself this season!

Our Summer Passport Challenge was about more than collecting stickers. It was about trying something new, stepping outside your comfort zone, making time for your wellness, and continuing to show up for yourself all summer long.

Maybe you discovered a new favorite class.
Maybe you tried a new piece of equipment.
Maybe you made time for recovery.
Maybe you filled your passport completely—or maybe you simply collected a few stickers and created a little more consistency in your routine.
Every sticker represents a choice you made to invest in YOU. ✨

So now we want to know…
🥁 How many stickers did YOU collect? 🥁

08/31/2026

One season is wrapping up… and a new one is about to begin.

Starting September 1, our Fall Schedule begins! 🎉

New classes. New opportunities to move. New ways to challenge yourself, slow down, build strength, and take care of the body that carries you through it all.

Take a look at this week’s schedule, make your plan, and get ready for everything coming this fall. 🍁

Because a new season is the perfect time to create a new routine—and maybe make a little more room for YOU.

hafele

moreland

08/28/2026

What has been your biggest takeaway during our challenge this summer? Share below the benefits of the challenge:

👉 What scared you but surprised you?
👉 What did you think was going to be easy but challenged you more than you thought?
👉 What's a new favorite you discovered that you would not have otherwise tried without the challenge?

We can't wait to hear all of the goodness you have to share from the last three months.

08/26/2026

Did you know you can combine your infrared sauna session with chromotherapy?

Chromotherapy, also known as color light therapy, uses different colors of light to create a more intentional atmosphere for your wellness experience.

🔴 Red — circulation, energy, and vitality
🟠 Orange — digestion, creativity, and warmth
🟡 Yellow — mood, positivity, and mental clarity
🟢 Green — balance, harmony, and renewal
🔵 Blue — calm, relaxation, and peace
🟣 Purple — restoration, intuition, and spiritual reflection

Pair your chromotherapy with the warmth of an infrared sauna for time to slow down, relax, and reset. Which color do you notice helps you the most during your sauna sessions?

08/25/2026

In a world full of so many choices, thank YOU for choosing Willow Lane and for every class, appointment, and event you've attended this year.

08/24/2026

The backpacks are packed. The school bells are ringing. The routines are starting to settle back in.

And now that the kids and grandkids are back to school, maybe it’s time to put a little more YOU back on the calendar.

Your week at Willow Lane Yoga & Wellness is ready!

Your wellness matters too. Make time for the things that help you feel strong, grounded, and ready for everything life brings.

Check out the schedule for August 24-30 and book your spot through the app!
hafele

moreland

Address

Peoria, IL

Website

http://www.willowlaneyoga.com/

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