Movement with Kristi

06/04/2026

Thank you to all who joined Zumba class(es) tonight! I had so much fun with all of you! 🥳👏

06/02/2026

Are you ready for 90 minutes of Zumba?
ZUMBA class alert! Starting this week Kimberly has added a 5:30 PM Zumba class after our 4:30 PM Zumba Gold class!
AND Zumba SUB alert! She needs a sub this week so I'll be doing TWO classes for you back to back!😉😅 Peoria Family YMCA There will be two completely different playlists and we will incorporate a few toning songs at 4:30 PM class - I hope to see you!

05/28/2026

This is such an important message! It is never never too late to start building strong habits! 💪🏼

In this talk, Dr. Brenda Lau, a pain specialist with over 25 years of experience, challenges the idea that weakness is an inevitable part of aging. After bei...

05/27/2026

I am looking forward to moving with you today! 🥰
✨4:30-5:15 PM
✨Studio 2
✨Greater Peoria Family YMCA

05/11/2026

Happy Mother’s Day to all women who care and nurture others 💕🌸 including our fur babies! 🐾 I hope your day was filled with blessings! 💕

04/29/2026

I hope to see you at 4:30 Today at the Greater Peoria Family YMCA! no Toning but we do have a new cumbia and a new Bachata! 💖💃🥰🕺

04/20/2026

In our 45 minute class, my fit bit tells me I burn around 350 calories and at minimum usually get 4,000 steps. However...this is just a small part of all the benefits!

04/20/2026

Zumba tonight! Monday, April 20 - 4:30-5:15 PM Greater Peoria Family YMCA! 15 minutes of Zumba Toning tonight!
See you there!!! 😉💃👯
DID YOU KNOW???? The YMCA now sells non member punch cards! Woo hoof!!!!

01/03/2025

Getting in shape starts with the commitment to make a change. Start small and be consistent. 2025 is your year to shine! ✨💪🏼

11/26/2024

Happy Thanksgiving 2024 !
Hello friends! I love that there are some of you who have come to see me for Zumba at the YMCA, and there are some of you that I see at Buehler Home where I work full time, but It has been a long time since I have seen many of you!
I have had a crazy strange influx of email account subscriptions on my Peoria Health Coach email account....and I am 99% sure it is from bots or an AI ....since I have not been active in sending emails......there is SO much of that anymore :-/
Today I sent a quick hello email...just to gauge if anyone opens them...but the email really IS from me!
Have a wonderful holiday everyone!!! xoxoxo