05/29/2026
As Mental Health Awareness Month comes to an end, please remember:
Parents and caregivers are often the first to notice changes. Paying attention to patterns, having open conversations, and connecting children and teens to support early can make a meaningful difference.
Changes in mood, sleep, appetite, thinking, or behavior may signal the need for support.
Most serious mental illnesses begin in young adulthood.
Exposure to trauma can affect long-term mental health.
Timely assessment and access to services improve outcomes.
Community awareness strengthens early identification and support.
Young people thrive when support comes early. Asking for help on behalf of a child, teen, or young adult is an act of protection and advocacy.
