KindCoach

KindCoach RN holistic health coach, vegan nutrition educator & plant-based therapeutic chef.

03/29/2024

A friend/client reconnected with me, eager to enhance her health and drop weight to feel amazing in her mother of the bride dress. She achieved an incredible transformation, losing 15lbs in one month, through wholesome plant-based eating! 🌱✨

11/30/2023

Let’s dive into ketogenic diets and their $33-billion gimmick. The carbohydrate–insulin model of obesity, the underlying theory that ketogenic diets have

05/03/2023

I share a touching story of the power of plant-based eating for chronic kidney failure.

02/09/2023

Within hours the blood of those fed walnuts is able to suppress the growth of breast cancer cells in a petri dish. Which nut might work best, though—almonds, Brazil nuts, cashews, hazelnuts,…

01/02/2023

What can physicians do to promote healthy, life-extending, lifestyle changes?

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Philadelphia, PA

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+12158502135

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