Open Lotus Meditation

Open Lotus Meditation Meditation is a gentle back and forth between your thoughts and the object of your attention. Allow

09/01/2026

I have a many practices in the morning and evening 😁 The best way to keep track is with a routine list! Super easy but effective 🫡

Do you need a template? Type in comments “routines”

Hare Kṛṣṇa 🙏🏽 Padma Rukmini

🌵

08/27/2026

Finding balance can be as simple as using a balance wheel 💙

This tool will help you become aware of the main areas of your life that will keep you balanced and healthy. 🤩

Need help? Comment “balance” and I’ll send you the tool! 💝

Hare Kṛṣṇa 🙏🏽 Padma Rukmini

❤️ ❤️

08/25/2026

One of the bests way to enhance your spirituality it’s to read sacred text that give you the nectar you have been craving! 🙌🏽

I recommend you start with the Bhagavad Gita as it is. This sacred text is all you need to go deeper ✨🥰

Want a free copy? type in the comment section “Gita” 💙🙏

Hare Kṛṣṇa 🙏🏽 Padma Rukmini

❤️ 🙏

08/20/2026

Every morning this is my service to the Lord - Krishna. ♥️🌺 He is the source of my happiness and my joy.

Hare Kṛṣṇa 🙏🏽 Padma Rukmini

❤️ 🙏

08/18/2026

When your having racing thoughts 💭
When you hit capacity easily 🤯
When your body just hurts constantly 😩

These are all signs that your nervous system needs a reset. ✨ Best way to do this is through your breath. 🧘🏽‍♀️

For more tips Dm me and don’t forget to follow ❤️

Your servant
Padma Rukmini 🪷

08/17/2026

A simple way to improve your meditation space is adding a few plants 🪴

This is a great way to bring joy into your space. 😃

Today ask what brings me joy? And add that to your environment!

Hare Kṛṣṇa 🙏🏽 Padma Rukmini

🌱 life

08/13/2026

The real truth about meditation is that thoughts are going to happen when you are meditating 🧘🏽‍♀️

If you are alive you’re going to have thoughts that the bottom line. What meditation can do with practice is quite the fluctuations of the mind so you can hear the whispers of your heart ♥️

If you want to learn more and enhance your practice DM me! 🌺

💭

08/12/2026

Welcome to my humble home away from 🏡 home.

If you need a place that completely grounds you, it’s safe, and you can feel supported. This is it!

Let’s find some time together and meet! ❤️

Your servant
Padma Rukmini

🌵

08/11/2026

A 60 second meditation can make all the difference in the world. 🌍

Medi with me! 🧘🏽‍♀️🧘🏽‍♀️

Like, share and follow for more content 🙌🏽

❤️

08/10/2026

If you’re feeling stuck on how to get your gratitude started - I’m here for you!

Start with small sections where all you need is a few seconds to write and expand from there 😃

DM Me if you have questions!

🌵

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Philadelphia, PA

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+12673030577

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