Dhyana Yoga

Dhyana Yoga The support you need when you need it most Please join us for a class or workshop, we’d love to have you no matter your experience level.

At Dhyana Yoga we are passionate about both teaching and learning the best practices to relieving stress and living a better lifestyle. Our primary flow style is Ashtanga Vinyasa Yoga taught through the traditional Mysore Style allowing us and our students to enter a mental flow state that decreases anxiety, depression, and eases emotional fluctuations and even corrects imbalances in the immune sy

stem. From workshops and group classes to personal training and 200-hour teacher training programs, we’ve contributed vastly to alleviating stress in an often chaotic world having trained over 1000 teachers in our fun and friendly studio.

Me getting somewhere early, victory!💃🏻
21/04/2026

Me getting somewhere early, victory!
💃🏻

Le Minnechat
13/04/2026

Le Minnechat

Whole buncha fun on a quick trip to even though I had a wicked head cold I still had a blast with Lorraine & got to sh...
08/04/2026

Whole buncha fun on a quick trip to even though I had a wicked head cold I still had a blast with Lorraine & got to show her my old stomping grounds and she was barely grumpy at all! Funny how the ocean air can fix almost anything 😁 She’ll be 14 in a few days, how short the years feel 🩷 savoring every moment!

No matter what condition I’m in, when someone asks for something a part of me jumps up and says yes what can my messy se...
18/03/2026

No matter what condition I’m in, when someone asks for something a part of me jumps up and says yes what can my messy self offer you I’m all in I got the energy I’ll find the bandwidth let’s tackle this sis I’m your biggest fan bruh lemme just grab some coffee…

For sale! $50 each (obo) you may remember them from Dhyana Yoga locations! Perfect condition Approx size: Buddha - 24”x3...
17/07/2024

For sale! $50 each (obo) you may remember them from Dhyana Yoga locations! Perfect condition
Approx size: Buddha - 24”x36” Mandala - 30”x30” Krishna- 20”x32”
Buddha is heavy & includes specialty mat & frame. Other 2 are unframed stretched canvas

Your time is NOW! Activate your Potential in this life altering 3 month immersion - see images for more info٫7 Spaces op...
15/02/2022

Your time is NOW! Activate your Potential in this life altering 3 month immersion - see images for more info٫
7 Spaces open and one is for YOU!
DM me questions - or comment!
*group & 1-1 sessions
*remote or come to me
*first 2 sign up get a personal Mantra session FREE
*early birds (by 3/1) get $300 off
✅
✅
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$1800 Regular
$1500 By 3/1
Let's get Intentional.

Dr. Molly (the yogini) literally healing a lifetime of locked muscular pain with her insight & the in my first sess...
15/02/2022

Dr. Molly (the yogini) literally healing a lifetime of locked muscular pain with her insight & the in my first session today! PT - we all need it!

Tune in Friday 6pm EST as Alyse Bacine and Diana D'Amato talk about the Quantum Accelerator program that Alyse leads - i...
02/02/2022

Tune in Friday 6pm EST as Alyse Bacine and Diana D'Amato talk about the Quantum Accelerator program that Alyse leads - if you're looking to take a leap forward - FAST - in your business, relationships, and life, listen in! This could be the perfect fit for you! Details on how/where to tune in in the image below...

What fun yesterday!! Thank you all who joined in on Sunday's Vinyasa practice on Zoom. I'll be teaching most every Sunda...
13/09/2021

What fun yesterday!! Thank you all who joined in on Sunday's Vinyasa practice on Zoom. I'll be teaching most every Sunday so let me know if you'd like to join.
Next week we begin our 10 Day Detox and would love for you to join us. The Detox is truly not much more than giving your digestive system a break so that other bodily functions, including your immune system, will not be burdened by the typical toxins you might consume. The Detox is progressive so by the last 3 days eating simple foods might be a little easier. Here are some details:
September 20-30th
4 Zoom sessions
Short Yoga, Meditation and Breath work Videos each day
Recipes
$50

Ingredients you will need if you'd like to join:
Coconut Oil
Basmati Rice (white)
Whole or Split Mung Beans
Red Lentils
Mung Dal
Cumin Seed
Mustard Seed (optional)
Curry Leaves (optional)
Ginger
Carrots
Celery
Onion
Turmeric
Black Pepper

email us at [email protected] for more info

01/03/2021
21/02/2021

A brief study of legs, from feet to hips, in Warrior 1.

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+12159326583

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