Vestibular First

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Vestibular First Our mission is to create simple, effective, affordable, and ubiquitous vestibular technologies.

Our mission is to create simple, effective, affordable, and empowering vestibular technologies to help improve the lives of those suffering from vestibular disorders.

10/08/2026

🔔🎧Dizzy, off-balance, or blurred/double vision when exposed to loud sound or pressure?

🪟👂Consider a �a third window disorder, such as a perilymphatic fistula (PLF) or superior semicircular canal dehiscence (SSCD or SCD). SSCD is caused by missing bone over the superior aspect of a semicircular canal, creating a third “mobile window” in the bony labyrinth.

🌊🏋️This bony inner ear thinning -> opening may not reveal itself until middle age (~45 years old) after a secondary event disrupts the bone: physical trauma, a significant change in intracranial pressure (heavy lifting, severe coughing, childbirth etc.), or a barometric pressure shift while scuba diving.

🧩🛎️Test for Tullio’s phenomenon (sound-induced vertigo, disequilibrium, or involuntary eye movements):

1. Place your patient in a seated position with infrared video goggles on.
2. Introduce a loud sound or pure tone (start at lower frequencies like 125 Hz and ~60 dB, then scaling up in pitch and intensity).
3. Observe for nystagmus and symptoms timed synchronously with the sound.
4. Repeat on the other ear.

🎸This patient showed a response at 3000 Hz (high pitch) at 110 dB (a loudness level equivalent to a rock concert).

🎯 🚀High-resolution CT scan of the temporal bone showed Bilateral SSCD.

👁️ So, what direction of nystagmus might we see in patients with SSCD, and what could that indicate?

📚The textbook answer for SSCD is downbeat, torsional nystagmus away from affected side... but real-life patients can be more complex.

⏭️ In this video, when sound was introduced to the right ear, a right-beating horizontal nystagmus occurred in sync with the sound.

🤔 In this case, there may have been so much energy moving through the ears that the vertical components of nystagmus from the anterior and posterior canals on both sides canceled each other out. The horizontal component could not be cancelled out.

🏆 Video credit and shared with permission: Dr. Arun Gadre, MD (neurotology) and Dr. Jeff Walter, PT, DPT, NCS. Thanks to collaborators Sara & Sydney I Vestibular Physical Therapists and Balancing Act Rehab | Neuro + Vertigo Therapists & Educators too!

🎁 Get a free Dizziness Handicap Inventory (DHI) resource at dz.

10/07/2026

Finding the right specialist can make a BIG difference

👀 Exercises can look almost identical yet create very different demands on your visual and vestibular systems, so how do you know which one is best for you?!

🔑 That’s where finding the right vestibular clinician matters.

🧠 Dizzy Care Network helps streamline the process of finding one near you, so you can spend less time trying to figure out where to go and more time getting the appropriate evaluation and treatment.

👉🏼 If you’re dealing with dizziness, imbalance, motion sensitivity, or other vestibular symptoms, visit dz.care/drbritney

👂🏼Are you a vestibular clinician? Join our Dizzy Care Network to get matched to more of the right patients for your skills at dz.care/joinus

Do you use the Half (Dix) Hallpike test + its augmented version? v1st.co/freeHalf for a free video on how to perform a H...
10/07/2026

Do you use the Half (Dix) Hallpike test + its augmented version? v1st.co/freeHalf for a free video on how to perform a Half-Hallpike and more.

Sign up for our Nov Journal Club with the esteemed Dr. Anita Bhandari v1st.co/AB26 for hot BPPV testing tips!

NeuroEquilibrium

10/06/2026

🎾✋👁️ Feeling foggy or “off” due to a vestibular condition or concussion? Are basic gaze substitution or convergence activities getting boring or too easy?

🎯🧠 Try this higher-level tennis ball partner activity for sensory integrative vestibular rehabilitation! This activity trains depth perception, reaction time, and hand/eye coordination with a habituation to head movement bonus.

😌🐢 Too challenging? Perform it seated, toss/catch a light ball to yourself or a partner, bounce the ball off a wall instead of the floor, or slowly roll the ball to a partner on a surface like a table. Pick up the speed - see how many bounces you can get in 30 seconds!

💪🚀 Too easy? Add a full 180- or 360-degree body turn, perform a sit-to-stand between each bounce, perform while walking forward, backward, or side stepping, stand on one leg, or add an uneven surface underfoot.

🎲😁 This activity can be an example of “gamification,” which allows competitiveness to improve engagement and learning while reducing attention to symptoms. Less attention to symptoms helps some brains to “unlearn” dizziness!

🧩🧑‍⚕️Do you want to find a vestibular specialist who can provide this kind of care? Go to dz.care/vestibularfirst to see if you can find the right match for you (in the US); it’s free and supportive, just for you!

Do you have patients use the Brandt Daroff for BPPV? Is it ever a good choice? v1st.co/DrSue26 to register for a free we...
10/05/2026

Do you have patients use the Brandt Daroff for BPPV? Is it ever a good choice? v1st.co/DrSue26 to register for a free webinar on her career in vestibular research and care (live only), set for Tuedsay, October 6 from 615 to 830 PM Eastern.

University of Pittsburgh Physical Therapy

"Don’t bother with vestibular rehab (for PPPD). 4 to 6 months more of exercise (walking) will be enough to help." SAY WH...
10/02/2026

"Don’t bother with vestibular rehab (for PPPD). 4 to 6 months more of exercise (walking) will be enough to help." SAY WHAT!?

This patient had been walking (with dizziness and imbalance) daily for months. If walking was going to fix her dizziness, it would have already!

What's the worst dizziness advice another clinician has told your patient before they came to see you?

Bonus: dz.care/FreeNiigata for a free PPPD questionnaire (online calculator or pdf printable options available).



Dizzy Diagnostics Balancing Act Rehab neurodizzyduo The Vertigo Doctor The Vestibular Psychologist

10/01/2026

⏰How long should we wait in a Dix-Hallpike positional test for BPPV before calling it negative or normal?

💎Typical latency (time it takes for nystagmus and sometimes concurrent symptoms to start) in posterior canalithiasis BPPV testing is documented at 5-20 seconds, which corresponds to the time required for otoconia to start moving toward the most gravity-dependent portion of the canal.

🎯 In rare cases, it may take up to 1 minute, so it is advisable to maintain the Dix-Hallpike for at least that long to avoid missing a positive BPPV case.

🏆 The longest latency documented for posterior canalithiasis BPPV to show itself in positional testing is 5 minutes!

Learn more about BPPV at dz.care/bppv



(Rah 2026; Abrahamsen and Hougaard, 2017)

09/30/2026

➡️ visit dz.care/drbritney to find a vestibular specialist near you!

Layering movements like these onto functional tasks such as sit-to-stands can be great for challenging your vestibular system with a motion we perform every day.

But how do you know what the best exercises may be for you?

➡️ The Dizzy Care Network helps you streamline the process to find someone who can give you the best care!

Have you tried the SemontPLUS, modification of the modified Epley, and Kim? Do they work for your patients' stubborn BPP...
09/30/2026

Have you tried the SemontPLUS, modification of the modified Epley, and Kim? Do they work for your patients' stubborn BPPV cases?

v1st.co/trainwithus to sign up for our final 2026 in-person course in beautiful Orlando hosted by Orlando Health, and watch that link as we start posting awesome 2027 offerings!

Orlando Health

09/29/2026

🥳 Updated with correct side of the vestibular model shown!

🧰 Need a new tool in the toolbox for horizontal canal BPPV? The Modified Zuma Maneuver is designed to treat the geotropic variant of horizontal (lateral) canal BPPV (canalithiasis).

🐢 When to use it? If you have a very nauseous patient, this maneuver is slow and gentle. It takes about 10 minutes, so don’t choose it if you’re in a hurry.

↔️ Why is this maneuver called “modified Zuma”? The original Zuma was built for the apogeotropic variant of horizontal cupulolithiasis. This modified version adds a 45 degree head turn toward the unaffected side in the seated starting position, to adapt it for horizontal canalithiasis.

📊 EFFECTIVENESS: The modified Zuma was described in a SMALL case series where it cleared geotropic lateral canal BPPV in EVERY case after a single application, reassessed one hour later (Ramos et al., 2020). We need more research on this maneuver!

🏆A virtual-simulation study has since suggested the Zuma maneuvers are better at ensuring that inner ear crystals do not move into a different canal during treatment, compared to traditional horizontal canal treatment options, but we need real world patient studies to confirm or disprove this claim.

📝 STEP-BY-STEP PROTOCOL (LEFT EAR, geotropic): A clinician assesses, guides, and assists throughout.

▶️ Starting Position: Patient seated, with geotropic lateral canal BPPV confirmed on the supine roll test.

1. Turn the head 45 degrees toward the unaffected (right) side.
2. Keeping that head turn, lie down onto the affected (left) side. Hold about 3 minutes.
3. Roll into dorsal decubitus, face up, with the head turned 45 degrees toward the unaffected (right) side. 4. Hold about 3 minutes.
5. Continue turning the head to 90 degrees toward the unaffected (right) side, a further 45°. Hold about 3 minutes.
6. Tilt the head slightly forward, then return slowly to sitting.

⚠️ Always consult a qualified vestibular specialist before attempting any BPPV maneuvers. Educational purposes only.

🖊️ Post created in collaboration with Sonia Vovan, PT, PhD(c) (Sonia Vovan | Concussion + Vestibular Physiotherapist).

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