Yogalisanemo

08/04/2026

FILM SUBMISSIONS FOR SIFF 2027 OPENS TOMORROW JULY 15th! Your opportunity to submit your film for selection in the nation's premier wine county film festival in Sonoma! Go to:
https://filmfreeway.com/SonomaInternationalFilmFestival, EARLYBIRD DEADLINE IS SEPTEMBER 15th! FilmFreeway

01/13/2025

Wish every day was caturday? We do too! Meditation & breath work, couch yoga, bed yoga....it's all possible when you believe in yourself. So...make like a cat and do whatever you want so long as you stay true to you. Helps to be soft n cute too. I'm here if you wanna learn. Mr. Kitty will make random appearances as we zoom! Free to anyone affected by fires.

01/11/2025

Let your light shine! ✨️

01/11/2025

Breakfast of Champions:
2 Tbl overnight tea-soaked chia
1/2 Cup almond milk (or milk of choice)
1/4 Cup Nutrail Blueberry gluten free granola
Dash cinnamon, nutmeg, ginger, etc...

Accompanied w/a Cup of Puer from Uncle G

01/08/2025

Walk your dog! If you don't catch the reference, let me know, and I'll walk you thru one of my favorite lower back exercises!

01/08/2025

01/08/2025

Om, sweet om...

12/28/2024

Might be a lil wet in the west but the warmth of the season and faith in sunny days ahead keeps us strong. Sending love 💜 and best wishes for a healthy & happy new year!

12/28/2024

Head in the clouds, feet on the ground...what a special love we've found!

12/25/2024

Making seasons bright...