Teresa Brenneman (2026)

03/10/2021

I listened to my variables lecture (PRL DRR) for the umpteenth time today because I always get a fresh nugget out of it.

This part gave me all the feels. It’s so hard to label myself or even explain what I “do” with people. The truth is, I often don’t even know. I just know I’m meant to be a resource, I’m meant to be of service, and I desire deep connection with others.

I despise being measured. I don’t need to prove my worth. I don’t need to prove my abilities. I’m letting go of labels.

The more I let go of this, the more my life comes to me. My life is truly about awareness and my ability to see the world through my unique lens. When I don’t base my worth on what I “do” I’m more and more fulfilled. When I see myself as a vast, ocean of awareness, I love myself deeply.

If you have a right brain and right mind, I suggest you learn to do the same 😉

02/10/2021

Interdependent relationships are the way of the future in my humble opinion 😌

They have the capacity to be safe, loving containers for awareness and growth.

Codependent relationships are no longer necessary to survive…however, there very well can be parts of you that don’t believe this.

I understand and acknowledge that it can take a lot of processing, releasing, and nurturing to heal from childhood wounds and be emotionally available in this way. You’re not broken or wrong if codependency is all you know - but being aware of what’s possible and opening your mind to progressive ways of being is the first step.

Relationships can help us bring to light what our perceptions of self and the other are.

Shoutout to .sows.seeds for being the split definition to show this single definition what’s possible in friendship 🥰🥰

17/05/2021

I’ve been loving this style of post from , thanks for the inspiration🤓♥️

10 different thoughts that I notice arise throughout the day from different aspects of my design. The awareness that Human Design gives you about yourself is unlike anything else. My favorite is when I catch myself having “not-self” thoughts and I’m able to shift my behavior accordingly. This doesn’t always happen, of course, but it’s so freeing and empowering when it does.

10/05/2021

I see a lot of content out there bashing on the teachings of others.

This is a great example of where connection to self should always be #1

There’s a lot of noise out there. A lot for the mind to get sucked into. A lot for the solar plexus to feel charged up about.

I do get emotionally charged when I see huge bodies of work, individual lived experiences, and certain perspectives being completely destroyed by some and ripped apart. Yes, there are controversial teachings out there. We always want to be aware of cult-like behavior and allowing our emotions and mind to be steered in one way or another that may not serve us. There are warriors out there questioning and being skeptical. We need that as a collective.

Emotional energy takes time to reach depth and clarity. I don’t even know how I really feel about something until I’ve sat with it for at least 1-2 days. If I react based on my emotional charge, I will be met with resistance time and time again. Hell, I start to resist myself. I get tired of that reactivity within myself.

What works for someone might not work for you. I love the phrase “not my circus, not my monkeys” when I see a bunch of calamity and accusation going on within a community. I’ve gotten so much from so many teachings it’s hard for me to be firm on right vs wrong

There are certain people that are meant to question things, be skeptical, dig deep and get to the foundation of where something originated and access problems and corrections that need to be made. It’s okay if I don’t agree with their assessment. Idk what their lived experience is. Idk the work they’ve put in to understand the conclusions they’ve come to. My open head center is practicing saying “I don’t know and I don’t care” because otherwise I will make it my business when it doesn’t need to be.

I take a strong stance on always following your own internal guidance. If it’s your work in this lifetime to investigate and question, power to you. I trust that you know what’s right for you.

And then my melancholic side is over here like - what’s the purpose to any of this? I’m bored, bring me something new😂🤷🏻‍♀️

10/05/2021

A day late because I was spending time with this magical being yesterday. 🥰

I’ve mentioned before how HD has helped my relationships. It’s allowed me to surrender in relationship, allow people to be themselves, and love them for who they really are.

A bit about my mama Patty thru the lens of HD, because she’s truly shaped me into the woman I am and I want to recognize her for her gifts. I thought it’d be fun to share some things about her chart and how I’ve seen these attributes show up.
♥️Patty mothers everyone. She can’t shut off her nurturing abilities - my friends that know her well love coming over for tea just to be in her motherly energy. It’s healing to be in her aura.
♥️As a projector, the system shes studied her whole life has been the human body. She came from a medical family and was a nurse, but in her free time dove into everything beneath the surface that could affect our health and well being. I’ve grown up with the knowledge that our unprocessed trauma and emotions affect our physical body because of her.
♥️I grew up receiving energy healing from her as well as mostly homeopathic remedies. I played in the dirt all the time and rarely got sick (unless I was pretending to be so I could stay home from school and hang out with her)
♥️She has a heart of gold and fiercely cares for her people. As a 4/6 emotional being with a defined ego, she brings passion to every interaction, sometimes with a little provocation thanks to her gate 39😉Her gate 50 shows up when she stands up for her morals and values. She challenges authority and looks out for those who are lost. She’s deeply concerned for the evolution of humanity
♥️Her only 2 channels are the 37-40 and the 17-62. She has a brilliant receptive mind that’s designed to project itself into the future and see the big picture so she can look out for her community
♥️As the only projector in my family of sacral beings, I see her doing her best to guide our energy. I see her fascination with “the other” as she peers into people’s identities (open g-center) and intuitively picks up on so much with a person.
♥️She cares deeply for everyone she meets and has soo much wisdom

07/05/2021

As someone with DESIRE motivation in Human Design... I’m here to lead. I’m here to be an authority and have a game plan. I’m here to have desires and get what I want. I’m meant to have an agenda in life.. not just go with the flow. My desire leads me. I have the cognitive gift of being a motivational speaker and getting others fired up to step into their correct motivation.

But DaYyuuum does that scare me sometimes🙈 it’s really subtle but I can feel it when I step into desire and I’m cruising with that firey leadership energy. It feels good..
It feels powerful. Others respond well to it.

But it’s easier for me to be in innocence which is my transference. It’s easier to be in the opposite. To “go with the flow” and “just see with happens!” 😖

That’s not correct for me. But it feels way more comfortable, I’ll tell ya that. When I need to step up and lead and everyone’s receptive and I’m in my zone of genius, I feel like I’m actually being of service.

I’ve struggled to be okay with my desires and to know it’s okay to want to reach certain goals or have certain outcomes. We can come up with a billion excuses as to why we don’t deserve what we want.

I’ve always been told I’m a natural leader by multiple mentors. It’s hard when you’re a 2/4 to see your own inherent gifts. The natural. The hermit. I question myself and wonder if I really have what it takes. I feel like I can reach my goals, help others and help myself.

I feel like you know when you’re in the correct motivation when it feels exhilarating but juuuust a little scary. A little uncomfortable. Like new territory.
It’s a powerful feeling to connect with.

Does what you want make you feel uncomfortable? When you’re stepping into new territory, do you tend to slip back into your old ways for fear of the unknown?

The more I follow my inner authority, the more my desires reveal themselves to me. The more it becomes clear and I can see where this path is taking me.

06/05/2021

Honored to have on the podcast to talk about his Human Design! Ron is a 2/4 Quad Right Sacral Generator RAX of Consciousness. He’s had a super interesting life and I love what he’s building in the world.

I’m feeling really fired up about the direction this podcast is going. I’m thoroughly enjoying talking to people about their experiments and that was my intention with starting this podcast last year.. but I didn’t know enough people who could discuss the impact learning about their designs has had on their healing journey.

I’m finding that a lot of the suffering we experience with our perceptions of ourselves has to do with us not understanding our chemistry and our mechanics. It’s a breath of fresh air to hear “that’s just how you operate and you don’t need to change a thing” when it comes to things we’ve been told are character flaws. We can talk with someone till we’re blue in the face about how we need to have more willpower (open ego) but when you find out you’re not meant to have consistent willpower... by golly, I’m gonna stop beating myself for that. It’s the stories the mind creates that have you see it as a flaw. It’s our society trying to get us all to be the same.

Like being a hermit (2 profile) or making mistakes (3 profile). You could easily tear yourself apart for having either of these tendencies. But it’s correct for you.

What if you could just understand more about yourself and educate yourself on your mechanics? What if that could allow your mind to become your ally and not try to change you, but just be good at observing you and BEING you? That’s the gift we get when we follow our strategy and authority.

The practical application of HD is what it’s all about. The juiciness of actually experimenting. The stories are how we learn about ourselves and others. So when you hear other people living it out, experimenting, making mistakes, learning, gaining awareness, etc...It’s inspiring and it makes you wanna keep going ♥️

Teresa Brenneman

03/10/2021

02/10/2021

17/05/2021

10/05/2021

10/05/2021

07/05/2021

06/05/2021

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