Orangetheory Fitness Happy Valley

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

09/25/2026

Different studios. Different milestones. One incredible community. 🧡

09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

09/30/2023

Take advantage of these exclusive memebrship rates while we still have them! Call us at 602.456.6900

11/01/2022

WHAT'S UP HAPPY VALLEY FAMILY! THIS MONTHS REFER AND RECEIVE IS SUNS VS LAKERS TICKETS! CHECK OUT THE PHOTO FOR ALL THE DETAILS. ANY QUESTIONS MAKE SURE TO ASK THE FRONT DESK OR GIVE US A CALL AT 602-456-6900!!!

10/20/2022

Hell Week Themes! Make sure you participate!

09/30/2022

Check out our new episode!!!!! Make sure you like, share and follow!!!

Listen to this episode from Real Talk with OTF HV men on Spotify. In this episode we are with our special guest, Coach Kate. We talk about strength training and dieting in regards to women. We touch on menopause and strength training for kids.

09/07/2022

We are making a slight change to our schedule on a temporary/permanent basis depending on what works best for you! Vote with your feet by attending class or let us know on here! It is our mission to make our schedule work best for you! Let us know!😁

08/02/2022

Happy Valley! Book your spots now and make sure you come dressed up! Spots fill up quick so you do not want to miss out! Live DJ! Snacks and refreshments on the house! Custom 90 minute workout, 3 coaches and a lot of energy! Let's GO!!!!!

07/14/2022

THIS IS YOUR SIGN!

07/14/2022

Join us Sunday July 24th for our second edition of BRUNCH SO HARD! We will be running 3 classes that day! 1 60 minute class and 2 90 minute classes! Make sure you book your spots now!!! 3 coaches and 3 opportunities to get your sweat on!

06/15/2022

https://youtu.be/FRu8pI6JxmE

Go check out our newest episode on Youtube or Spotify! Make sure you subscribe, like, and follow!