Phoenix Fit Club

09/13/2012

Great Advice...

08/15/2012

Fit Club is on for tomorrow night at the VOSJCC. Fast and Furious by Shawn T. (INSANITY) and one of the Ab workouts too. Come sweat with us...6:30pm, stay and use facility after...

RSVP via the link below (we have kids care available too - call ahead to reserve kids club 480 483-7121)

“We love to workout hard and motivate others to do the same!” We are group of fitness enthusiasts who gather around the Valley and workout together. With our weekly workouts we offer accountability an

06/06/2012

Announcing a P90X class at the JCC on Wednesday evenings at 6:30pm. http://meetu.ps/cQWd6

“We love to workout hard and motivate others to do the same!” We are group of fitness enthusiasts who gather around the Valley and workout together. With our weekly workouts we offer accountability an

06/06/2012

Announcing our newest FIT CLUB: BRAZIL BUTT LIFT on Fridays at noon at the JCC http://meetu.ps/cQTZv

Join us and try one of Beachbody's newest fitness workouts: BRAZIL BUTT LIFT. Learn how Leandro Carvalho, trainer to famous supermodels, combines Brazilian dance, cardio, and his own signature l

03/16/2012

May just have to try this....

Don't forget to make Shakeology a part of your St. Patrick's Day celebration this Saturday!

03/07/2012

Health Tip of the week: When shopping for food, remember that grocery stores are primarily laid out with the most healthy and nutritious foods located around the store's perimeter. The inside aisles are where you'll generally find foods high in fat, sugar and sodium and lower in nutrients.

01/04/2012

Gettign right back at in 2012 - FIT CLUB tonight. Check out the link for all of our free group workouts and join us for some fun!

We are group of fitness enthusiasts who gather around the Valley and workout together. With our weekly workouts we offer accountability and FUN! We workout to P90X, Insanity and other popular Beachbo

12/09/2011

This is good stuff. Know anyone on the list???

The web's trusted go-to source for fitness, health, and happiness news, articles, and tips.

11/14/2011

A new Fit Club is going to start THIS Wednesday. Location: Desert Ridge @ the PLAY FACTORY. Attendance to the Fit Club is free. And if you want you can bring your children to play while you workout you would only need to pay $5 per child. Not bad for some quality me time.

10/31/2011

Are you interested in seeing what Tony Horton's 10 minute trainer looks like? Take a peek:

Fitness guru Tony Horton, creator of the P90X workout, has a new plan to help transform your body in just 10 minutes a day. Try this special workout plan to trim and tone your body.

10/18/2011

If you missed Nightline last night. Check this out... They did a feature on P90X. VERY COOL!

Many celebs use it, but is an hour-a-day fitness routine all it takes to buff?

08/31/2011

Q. How is P90X2 different from P90X®?
A. Consider P90X2 the next wave in applied science for body transformation. Like P90X®, it's a complete 90-day program, but with all-new, cutting-edge workouts grounded in the most modern thinking in sports science. It takes the principles of the P90X® concept and cranks up the intensity with exercises that
demand every ounce of your balance, agility, core strength, and athleticism.