Flow with Brooklynn

Flow with Brooklynn 🧚🏻‍♀️☯️let’s flow together✨🧘🏼‍♀️
yoga instructor // phx, az

09/02/2026

Gaining strength the more I flow! ❤️‍🔥
As you warm up your body you can begin to go deeper into your poses. Instead of jamming your body into poses, let your breath take you there with time. In the beginning of a yoga class I’m less strong/ flexible than once I’m warmed up a bit. Give your body grace and time 🫶🏻🤸‍♀️

Portugal Yoga Retreat 2026~Stillness Within Movement~ is the mantra I’ve taken from this beautiful experience. You can b...
09/01/2026

Portugal Yoga Retreat 2026

~Stillness Within Movement~ is the mantra I’ve taken from this beautiful experience. You can be powerful, creative, accomplished, and productive while still taking time to deeply rest. In the silence is where you will meet your truest self. Find peace within to create peace around you.

I feel forever changed from this experience and I can’t wait to bring everything I’ve learned into my teaching 🌱

07/31/2026

The strongest people you know aren’t the loudest ones. They’re the ones who’ve been through enough to be bitter and chose soft anyway☀️

07/28/2026

Try these quick stretches to get your body feeling centered 🤍

A twist, a fold, a hip stretch, a shoulder opener~ it’s all here

07/23/2026

life isn’t meant to be understood, it was meant to be felt 🕉️

07/20/2026

Quick crow pose break down!! I’m getting super excited for this workshop🐦‍⬛

Ready to get your feet off the ground? Whether you’ve never taken flight in an arm balance or you’re working to advance ...
07/13/2026

Ready to get your feet off the ground?

Whether you’ve never taken flight in an arm balance or you’re working to advance your skills (maybe the beautiful side crow → flying splits transition) this workshop is for you.

I’ll break it all down:
🤍 Crow — the gateway to every arm balance
🤍 Side Crow + straight-leg Side Crow
🤍 Flying Splits + Flying Compass
🤍 Side crow → flying splits transition

Crow is where every arm balancer begins — and from there, there’s endless postures/tricks. So whether you’re brand new and curious, or already taking flight and ready to level up — there’s a spot on the mat for you.

This event will be held Hot Yoga Scottsdale | Blue Buddha

💫 Beginner-friendly · all levels welcome
💸 $35 · spots are limited Hot Yoga Scottsdale | Blue Buddha
📩 DM to reserve your space — save the date

07/13/2026

Dancing Shiva

07/11/2026

My family loves when I force them to watch me practice all my favorite asanas

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Phoenix, AZ

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