Eight Chairs

Eight Chairs High standards. High-dose humor. đŸȘ‘ Redefining the "WTF is happening?" years for women 40+. Wellness, wit, and zero BS. Join the Waitlist: https://eightchairs.co

Part one. There is absolutely a part two.Nobody hands you a pamphlet for the identity part. They hand you a pamphlet for...
08/27/2026

Part one. There is absolutely a part two.

Nobody hands you a pamphlet for the identity part. They hand you a pamphlet for the night sweats.

Which number were you? Drop it below.

Then send this to the friend who has been a little off lately. She thinks it’s just her.

Fall 2026. Join the waitlist, link in bio.

Say “just stress” to a perimenopausal woman one more time. I’ll wait. đŸȘ‘
08/25/2026

Say “just stress” to a perimenopausal woman one more time. I’ll wait. đŸȘ‘

She’s not dramatic. She’s finally letting herself be. Tag a friend who deserves to hear this. đŸȘ‘
08/22/2026

She’s not dramatic. She’s finally letting herself be.

Tag a friend who deserves to hear this. đŸȘ‘

It’s 2am. You’re awake. You’re hot, then cold, then crying at a paper towel commercial, then quietly furious at the ceil...
07/08/2026

It’s 2am. You’re awake. You’re hot, then cold, then crying at a paper towel commercial, then quietly furious at the ceiling.

You text a friend, half expecting “go back to sleep.”

Instead: “OMG ME TOO.”

It’s never just you.

What’s your 2am text? 👇

She’s fine. 😂(She is absolutely not fine.)If you laughed, cringed, or said “how did you know” at any of these: hi. You’r...
07/07/2026

She’s fine. 😂
(She is absolutely not fine.)

If you laughed, cringed, or said “how did you know” at any of these: hi. You’re in the right place.

Perimenopause is wild, nobody talks about it enough, and we are DONE going through it alone.

Save this for the next time someone tells you you seem fine. đŸ–€

Nobody warned us. Not our mothers, not our doctors, not one single person who’d been through it before us.So we got the ...
07/06/2026

Nobody warned us. Not our mothers, not our doctors, not one single person who’d been through it before us.

So we got the rage, the naps, and the forgetting
sometimes all within the same hour. We got the chin hair that arrived overnight with no warning and no return policy. We got all of it, honestly, with a literature section that was not forthcoming.

Here’s the thing: the silence is the problem, not you. So we’re done being quiet about it. We’re just going to tell each other.

Pull up a chair. There’s room. Tell us the one nobody warned you about.

The recovery day used to be for the marathon. Now it’s for the Tuesday.Somewhere in your 40s the body quietly rewrites t...
07/02/2026

The recovery day used to be for the marathon. Now it’s for the Tuesday.

Somewhere in your 40s the body quietly rewrites the rules. One bad night’s sleep costs you a week. One glass of wine costs you two days and your dignity. And reading a text in the wrong tone? That’s a full afternoon, gone.

You’re not soft. You’re not dramatic. Your hormones are renegotiating the entire contract and forgot to send you the memo.

If you’ve been keeping your own non-exhaustive list: same.
Drop the thing that lives at the top of yours below.

Be honest: how many of these are in your search history?There’s a specific kind of 3 a.m. where you’re wide awake, soake...
07/01/2026

Be honest: how many of these are in your search history?

There’s a specific kind of 3 a.m. where you’re wide awake, soaked through your shirt, and asking Google questions you’d never say out loud. Is it hot in here or am I dying. Why do I hate everyone today. Can this really be starting already.

You’re not broken. You’re not too young. You’re not the only one typing this at 3 a.m.

You’re in perimenopause, and you’re in good company.

Which search hit a little too close? Tell us below.

Perimenopause checklist: The perimenopause to-do list is long. The results? Debatable.Eight hours of sleep. More yoga. L...
07/01/2026

Perimenopause checklist: The perimenopause to-do list is long. The results? Debatable.

Eight hours of sleep. More yoga. Less stress. Protein at every meal. We’ve heard it all, we’ve tried most of it, and somehow we’re still here at 3 a.m. negotiating with the ceiling.

If this list feels a little too familiar, you’re not doing it wrong. You’re just in it. And you’re not in it alone.

Swipe through, then tell us: which one have you been told one too many times?

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1801 East Camelback Road
Phoenix, AZ
85016

Telephone

+16022004473

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