Team Press For The Prize - All Things Running and Wellness

Team Press For The Prize - All Things Running and Wellness Unlimited Potential Health & Wellness has partners with people to help them achieve a higher level of health and well being in their lives.

As your coach, I will help you awaken your potential to growth and transformation!

Got it done today!“Purpose changes everything.When you know why you’re taking care of yourself, discipline becomes easie...
06/03/2026

Got it done today!

“Purpose changes everything.

When you know why you’re taking care of yourself, discipline becomes easier and excuses get quieter.

Wake up focused.
Stay committed.
Keep building!

It’s Monday MOVEment! Let's initiate this month by prioritizing comprehensive body care, recognizing that informed train...
06/01/2026

It’s Monday MOVEment!

Let's initiate this month by prioritizing comprehensive body care, recognizing that informed training requires understanding the stressors impacting our organs.

When we possess greater knowledge, we will implement superior practices.

“Everyone you need is already inside!” - Bill Bowerman
05/20/2026

“Everyone you need is already inside!”

- Bill Bowerman







05/13/2026

Seated Leg Press 6 sets x 10 reps @ 130,150,170 lbs.

Abdominal Crunches 6 sets x 10 reps at 40,50 and 60lbs.

2.0 Mile Run - 164 calories, 17:15 pace

“Your biggest task is not to get ahead of others, but to surpass yourself!”

- Author Unknown

You possess the ability to reshape your brain's wiring and unlock a more fulfilling life. , , , , , .
05/04/2026

You possess the ability to reshape your brain's wiring and unlock a more fulfilling life.

, , , , , .

49 likes, 4 comments. "How Tapping Cuts Cortisol by 43%, Rewires Your Stress Response & Calms Your Nervous System"

Monday MOVEment! “Your biggest task is not to get ahead of others, but to surpass yourself!” -Author Unknown
05/04/2026

Monday MOVEment!

“Your biggest task is not to get ahead of others, but to surpass yourself!” -Author Unknown

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