Transforming Bodies

09/09/2022

THIS PAGE IS SHUTTING DOWN IN 7 DAYS.

PLEASE GO FOLLOW Transforming Bodies FOR UP TO DATE INFORMATION/EVENTS/CLASSES.

THANK YOU!

08/29/2022

Join us for 30 minutes of Build A B***y Werk!🍑

Register here:
https://www.picktime.com/TransformingBodiesFitnessStudio

08/26/2022

Steppin Saturdays
Clairton Park Pool Parking Lot
8am

No step? We have some for use.
Start your day off with us.

See you in the Park!!!

$10 per class
I also have unlimited class passes as well as 10 class passes available
Text "PASS" to purchase passes 412-533-2023.

Register for any class by clicking on the link: https://www.picktime.com/TransformingBodiesFitnessStudio

08/23/2022

Good morning ladies. This week's information is for you.

IS THIS YOU?

How are you feeling? Do you know why you feel this way? You want to live, become healthier but don't know where to start. Need the push?

Let's take this journey together. You can do it. You can lose weight. You can mange. You can workout. You can be motivated.

How?
Join my Commit to Be Fit Community. We walk this thing out together...step, by step. Day by day. One workout at a time.

Want more info? Text "ME" to 412-533-2023.

08/23/2022

Kettlebell in the Park

Kettlebell Tuesday!

Today we are taking it to the Park. Rain ☔ or Shine 🌞

Clairton Park Pool Parking Lot
6:30 pm

Getting our 30 minutes in while enjoying the outdoors.

No Kettlebell? No problem. I'll have some for use.

SEE YOU AT THE PARK!

$10 per class
I also have unlimited class passes as well as 10 class passes available
Text "PASS" to purchase passes 412-533-2023.

Register for any class by clicking on the link: https://www.picktime.com/TransformingBodiesFitnessStudio

08/23/2022

Kettlebell Tuesday!

Today we are taking it to the Park. Rain ☔ or Shine 🌞

Clairton Park Pool Parking Lot
6:30 pm

Getting our 30 minutes in while enjoying the outdoors.

No Kettlebell? No problem. I'll have some for use.

SEE YOU AT THE PARK!

$10 per class
I also have unlimited class passes as well as 10 class passes available
Text "PASS" to purchase passes 412-533-2023.

08/22/2022

This weekend was OVERWHELMINGLY AMAZING! We thoroughly enjoyed every...single...moment.

Saturday started with Steppin' Saturdays with my amazingly progressing class. They are killing it week after week. When you see the progression, as an instructor it warms your heart and pushes you to go harder. Even when 1 of the ladies yell out, "Girl, we ain't pay you for all this!! Give us only $10 worth!!!"🤣🤣🤣

Left class and went to Wheels and Wellness in Westinghouse Park where I taught a Strong Nation class. Pamela Brown did a double!!!!💪💪💪 We were honored to meet Pittsburgh Mayor Ed Gainey , Ricardo Solis (one of the event coordinators), the other amazing instructors, see my girl CC Cathryn Calhoun , and made connections for future classes and events.

Sunday, we had the pleasure to take Bliss Bubble Teas to the Collab in Monroeville Mall. The support shown us was heart felt and will be remembered. Aesha Joi and the family, whom I didn't initially recognized because the kids are so big from the last time I saw them. You and your husband are doing an amazing job! It's always good to see you all❤️❤️❤️. We love you guys!!! Cousin Brenda Chapman , it was good seeing you out and about. We can talk for hours! We love you and GPS🤣🤣! Carmel December , it was good seeing you. Girl, you are doing an amazing job. Breathe, it's working out. Trust the process. My big, baby brother, my beautiful sister in love, Sha Darwin-Howard , and my beautiful niece. It was soooo good seeing you guys come down the elevator!! Thank you, thank you, thank you so much for your support. We Love y'all 💕💕💕💕💕 Last, but not least, those we met for the 1st time that purchased a Bliss Bubble Tea, those screaming as they walked away (and from the top of the elevator), "This drink is goodt!!!" Thank you for your purchase. We'll be back soon.

Hunter Rahlo , thank you for the opportunity. We will be back!!! I won't forget my signs🤣🤣🤣.

08/12/2022

Join us next Saturday, Rain or Shine, for this amazing event. Free and open to the public.

I will be teaching Strong Nation HIIT at 11am for 45 mins. All fitness levels are able to participate. Modifications will be provided.

Click the link for info.

https://pogoh.com/wheels-wellness/

08/12/2022

Steppin' Saturdays have returned to it's ORIGINAL time...8am!

Bring a friend, bottle of water and a step. Don't have a step, 1 is available for use.

💻Virtual Option Available

$10 per class
I also have unlimited class passes as well as 10 class passes available
Text "PASS" to purchase passes 412-533-2023.

Register for any class by clicking on the link: https://www.picktime.com/TransformingBodiesFitnessStudio