06/03/2026
In my clinical experience, most people with Hashimoto’s have a deficiency in selenium. Being deficient in this key thyroid nutrient is a very common and widely recognized trigger of autoimmune thyroid conditions!
Selenium supplementation may be helpful for those with Hashimoto’s. At a therapeutic dose, it can help:
Support the body’s natural production of active thyroid hormone T3
Help maintain healthy thyroid antibody levels
Support a healthy mood and stress response
Promote a sense of well-being
Contribute to overall thyroid function
Check out my most recent article for more information about selenium, its synergistic effects with myo-inositol, and how much to take for thyroid health. Comment SELENIUMINFO below and I’ll send it straight to your inbox.
If you’re looking for a high-quality supplement option, consider Rootcology Selenium + Myo-Inositol, which combines selenium with another all-star thyroid nutrient. Comment RCSEMYO and I’ll send you the info! Plus, use the code “SEMI2026” at checkout for an exclusive discount.
Have you tried a selenium supplement? How did it make you feel?
PMID: 28255299, 32676110, 11932302
