Gluten-Free Dudette

05/02/2026

💚 May is Celiac Awareness Month, but for many of us, awareness is every day.

Celiac disease is not a trend or a preference — it’s an autoimmune disease affecting 1 in 100 people 🌍 that requires lifelong management 🌾🚫.

To everyone navigating celiac disease or gluten intolerance: I see you, and I’m sharing in support of the invisible work it takes to stay safe 💪🏾.

What’s one thing you wish more people understood? 💬

👉🏾 Drop it in the comments 💬

04/12/2026

🌾 Gluten-Free Community Resource 🌾

Looking for support, tips, or just a space to connect with others living gluten-free? This is a great opportunity!

The National Celiac Association hosts a monthly virtual support group meetings focused on gluten-free living. These sessions are open to everyone and offer a welcoming space for open conversation, questions, and shared experiences.

🗓 Next Meeting: April 14, 2026
⏰ Time: 7:00–8:00 PM (Eastern Time)
💻 Where: Virtual (Zoom)

📌 Meetings take place on the second Tuesday of every month.

🔗 Register here:
https://zoom.us/meeting/register/tJcvceCupzwtG9Z2YSo4q45H4kAN_-HkHtTU

Once you register, you’ll receive a confirmation email with all the details to join.

Whether you’re newly diagnosed, experienced, or supporting someone gluten-free—this is a great space to connect. 💚

National Celiac Association: https://nationalceliac.org

03/15/2026

🌾 Celiac Resource Alert! 🌾

Register today for the Mount Sinai Celiac Webinar: Celiac-Safe and Budget-Smart!
🗓 Date: Monday, March 23
⏰ Time: 7:00 PM – 8:00 PM EDT
🎤 Special Guest: Meghan Donnelly McKeon, Celiac Disease Foundation Director of Health Communications

Learn practical tips for staying safe and saving money on a gluten-free diet.

🔗 Register here: https://events.zoom.us/ev/AsgbFmKXLzx0GThz3IizzoxwzW8CVnxD1kHmonyz9QYxo4j73F7r~Agjyaep3gT5MlHiQbTzZuTB_OTpVNV-Scrjn57mjyMMtmJ9e-jV8DDrATw

02/25/2026

Love Life and Pizza Pop Up
Gluten-Free and Safe Pizzas
March 6
Prost Taphouse
Frisco, Texas

01/26/2026

Sixty Vines – Plano 🌿🍷

From the moment you walk in, the staff is inviting and welcoming. The atmosphere is warm and elevated—the restaurant smells amazing, with subtle candle aromas and greenery throughout. The design is clean, modern, and very comfortable.

The majority of the menu is naturally gluten-free or can be safely modified, which made ordering feel easy and stress-free. The staff was knowledgeable and accommodating about gluten-free needs.

I ordered the pork chop, and it was excellent—moist, tender, and full of flavor. Every bite felt thoughtfully prepared.

Highly recommend Sixty Vines Plano for gluten-free dining, whether you’re going for a casual night out or something a little more elevated.

01/22/2026

Changes are happening....

Today, the FDA issued a Request for Information on labeling and preventing cross-contact of gluten in packaged foods, establishing an important key, first step toward clearer labels for people with celiac disease and other food allergens. https://www.fda.gov/news-events/press-announcements/fda-takes-steps-improve-gluten-ingredient-disclosure-foods

01/15/2026

Hey everyone 👋🏽
I wanted to share Gluten Dude’s app for anyone looking for safer gluten-free dining options.
Gluten Dude (Scott) is a well-known and trusted advocate in the gluten-free community and has been a solid resource for years. He created a gluten-free restaurant app (GLUTEN DUDE) to help people find safer places to eat, beyond just basic crowd-sourced reviews. The app is available on Apple and Google Play.

One thing I really appreciate is that he’s recently lowered his pricing to help make it more affordable—because being gluten-free is already expensive enough.
Current pricing:
• Lifetime access: $89
• $29.99/year
• $4.99/month

If dining out causes stress or anxiety, this is a resource worth checking out.
🔗 glutendude.com
📘 facebook.com/glutendude

12/27/2025

New photo, same values — just more clarity.
This page exists to share compassionate, honest gluten-free guidance:
good-tasting food, safety updates, recalls, and news that matters.
I recommend intentionally because our community deserves care, quality, and trust. 💛
— Christina

11/21/2025

Great visual from the Gluten Intolerance Group!
⬇️

11/16/2025

🍂✨ The holidays are upon us! ✨🍂
Are you ready for Thanksgiving?

With all the planning, prepping, and recipe-testing, this time of year can feel overwhelming—especially when you’re gluten-free. But it can also be deliciously exciting!

I’m already thinking about my favorite dish… gluten-free stuffing made with Canyon Bakehouse Country White bread. 😍 It never disappoints!

What gluten-free dishes are YOU looking forward to this Thanksgiving? Drop your favorites below so we can all get inspired! 🧡🦃🥄

Butter and Herb Stuffing – Canyon Bakehouse

Traditional stuffing recipe with Country White Bread and a few simply delicious ingredients: fresh eggs, butter, and herbs.