Living for Zachary

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Living for Zachary

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Preventing Sudden Cardiac Arrest in Youth

Living for Zachary is a non-proﬁt organization [(501 (c) (3) 80-0410066] with a mission dedicated to saving young lives from sudden cardiac arrest (SCA). The organization was founded in honor of Zachary Schrah, who was only 16 years old when he collapsed during a high school football practice in Plano on April 2, 2009. After Zachary’s death, the Living for Zachary Organization was established to raise awareness of undiagnosed heart issues in teens.

10/16/2026

Sudden cardiac arrest can happen without warning, but sometimes there are symptoms that shouldn't be ignored.

Potential warning signs include:
• Fainting or unexplained dizziness, especially during exercise
• Chest pain or discomfort
• Shortness of breath
• Racing or irregular heartbeat
• Unexplained seizures

These symptoms don't always mean someone has a heart condition, but you should discuss them with a healthcare professional.

Knowing what to look for and speaking up about concerns can make a difference.

10/15/2026

Every donation helps make a difference in protecting young hearts. ❤️

Your support helps Living for Zachary provide:
❤️ Youth heart screenings
❤️ AED donations to schools and communities
❤️ CPR training and education
❤️ Sudden cardiac arrest awareness programs

Behind every program is a community of people who believe in creating safer places for kids to learn, play, and grow.

Thank you for being part of Team L4Z and helping us move this mission forward!

10/13/2026

"My child is healthy. Could they really have SCA?"

It's a question many parents ask, and it's an important one.

Some heart conditions that can put young people at risk for sudden cardiac arrest (SCA) have little to no warning signs.

A child can look and feel perfectly healthy while an underlying heart condition goes undetected.

10/10/2026

Would you know what to do if someone experienced sudden cardiac arrest?

Every second matters. Knowing the steps to take can help save a life:
❤️ Recognize when someone suddenly collapses and is unresponsive.
❤️ Call 911 immediately.
❤️ Begin hands-only CPR.
❤️ Ask someone to locate an AED and follow its instructions.

You don't have to be a medical professional to make a difference. Learning CPR and knowing where to find an AED are important steps everyone can take.

Share this to help others learn!

10/09/2026

What exactly is sudden cardiac arrest?

Sudden cardiac arrest (SCA) happens when the heart unexpectedly stops beating effectively, preventing blood from flowing to the brain and other vital organs. It can happen without warning and can affect people of all ages, including seemingly healthy children and young adults.

SCA is not the same as a heart attack, and knowing the difference matters.

This October, we're raising awareness and sharing information that can help families and communities be better prepared.

10/08/2026

October is Sudden Cardiac Arrest (SCA) Awareness Month. ❤️

Every year, young lives are impacted by sudden cardiac arrest. At Living for Zachary, we're working to change that through heart screenings, AED donations, CPR training, and education.

This month, we're sharing important information, highlighting the people behind our mission, and reminding our communities that being prepared can make a difference.

Join Team L4Z in spreading awareness and helping protect the next generation.

10/02/2026

A little time together goes a long way. ❤️

Our Living for Zachary Board recently came together for a board retreat. A chance for our team to connect and spend time focused on the mission we all care so deeply about.

We’re grateful for the dedication of the people who continue to show up for Living for Zachary and help move our mission forward.

Team L4Z is stronger together!

09/30/2026

Please join us in welcoming Jill Hill to the Living for Zachary Board of Directors! ❤️

We’re excited to have Jill join Team L4Z and look forward to the experience, perspective, and passion she brings to our mission.

Welcome to the team, Jill!

09/28/2026

LAST CHANCE TO TEE UP! 🏌️

Tee Up for Hearts is just around the corner, and there’s still time to get your team in the game.

Join us on October 6 at Cowboys Golf Club for a day that brings our community together while supporting programs that help protect young lives.

⛳ Grab your spot before registration closes: https://l4zgolf.muradbid.com

We’ll see you on the course!

09/26/2026

❤️ Red Out at Plano Senior High School!

We recently joined Plano Senior High School for Red Out, where students and staff spent the week learning about sudden cardiac arrest, locating AEDs on campus, and practicing hands-only CPR.

To help strengthen preparedness on campus, we donated two AEDs to the school.

Thank you to the students and staff for showing up, learning lifesaving skills, and making heart health a priority!

Address

Plano, TX
75086

Telephone

+19724785959

Website

http://www.livingforzachary.org/

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