The Healthy Home

06/06/2026

You’ll get a kick out of continuing this childhood tradition.

Learn how you can continue playing this childhood game with fellow kids at heart.

06/04/2026

This cheat sheet will help you perfect plant-pairing in your garden.

Maintain your garden with these plant pairings.

06/03/2026

📅 𝗛𝗼𝗺𝗲 𝗗𝗲𝘁𝗼𝘅 𝗦𝘁𝗲𝗽 𝟳: 𝗦𝘁𝗮𝘆 𝗖𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁.

Detoxing isn't a one-time event; it’s a lifestyle. Keeping surfaces clean and air moving prevents the buildup of allergens and toxins year-round.

𝗧𝗵𝗲 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗛𝗼𝗺𝗲 𝗦𝘁𝗿𝗮𝘁𝗲𝗴𝘆:
🧹 𝗪𝗲𝘁 𝗠𝗼𝗽 𝗪𝗲𝗲𝗸𝗹𝘆: The EWG says wet mopping is the best way to remove toxic dust.
✨ 𝗧𝗵𝗲 𝗡𝗼𝗿𝘄𝗲𝘅 𝗦𝗼𝗹𝘂𝘁𝗶𝗼𝗻: The Norwex Mop System uses only water to pick up everything from pet dander to bacteria.
💤 𝗧𝗵𝗲 𝗡𝗶𝗸𝗸𝗲𝗻 𝗦𝗼𝗹𝘂𝘁𝗶𝗼𝗻: Don't forget your sleep environment! The Nikken Kenko Sleep System uses magnetic and ceramic fibers to create a wellness sanctuary while you recharge.

Healthy home = Healthy you. 💚

06/02/2026

Consider these helpful ways to spend less time in front of a screen.

Use these tips to help you spend less time on your devices.

06/01/2026

Did you know that you spend about half of your night in Stage 2 sleep, but it’s Stage 3 that actually "awakens your best self"? 🛌✨

Stage 3 is known as "Deep Sleep" or "Delta Sleep." It’s the time when your brain activity slows down, but your body’s internal repair crew goes into overdrive. From cell regeneration to producing the energy (ATP) you need for tomorrow, Stage 3 is the ultimate life hack for longevity and mood.

The catch? If your environment isn't right, you might be missing out on these deep, restorative cycles.

What is one thing in your bedroom that helps you stay asleep? (Blackout curtains? White noise? A cool room?) Let’s share tips below! 👇

05/30/2026

A wellness coach can help you live a healthier lifestyle.

A wellness coach can be trained in fitness, nutrition, or other health discipline and help guide you toward a healthy lifestyle to benefit your overall well-being.

05/29/2026

𝗬𝗼𝘂𝗿 𝗴𝘂𝘁 𝗱𝗼𝗲𝘀 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗱𝗶𝗴𝗲𝘀𝘁—i𝘁 𝗱𝗲𝗳𝗲𝗻𝗱𝘀. 🛡️
Support it with our Golden Gut Formula, packed with pre- and probiotics and powered by 3-layer encapsulation for targeted delivery. Fast-dissolving, effective, and designed to nourish your microbiome from the inside out. 🌿✨

To learn more, read the full blog at https://tinyurl.com/bd4pevba

05/28/2026

Learn how to stay safe from UV light this summer.

Get to know why UV light is so dangerous and learn the best ways to protect your health.

05/27/2026

🧼 𝗛𝗼𝗺𝗲 𝗗𝗲𝘁𝗼𝘅 𝗦𝘁𝗲𝗽 𝟲: 𝗦𝗶𝗺𝗽𝗹𝗶𝗳𝘆 𝗬𝗼𝘂𝗿 𝗖𝗮𝗯𝗶𝗻𝗲𝘁.
The average home contains gallons of toxic cleaning chemicals. The EWG recommends choosing "Green" cleaners, but what if you could clean with just water?

𝗧𝗵𝗲 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗛𝗼𝗺𝗲 𝗦𝘁𝗿𝗮𝘁𝗲𝗴𝘆:
🧪 𝗥𝗲𝗮𝗱 𝗟𝗮𝗯𝗲𝗹𝘀: Avoid ammonia, bleach, and phosphates.
✨ 𝗧𝗵𝗲 𝗡𝗼𝗿𝘄𝗲𝘅 𝗦𝗼𝗹𝘂𝘁𝗶𝗼𝗻: The 𝗦𝗮𝗳𝗲 𝗛𝗮𝘃𝗲𝗻 𝟱 𝘀𝗲𝘁 allows you to clean 90% of your home using just high-quality microfiber and water. The Cleaning Paste (the "elbow grease in a jar") is EWG-friendly and replaces dozens of harsh scrubbers!

Shop at https://tinyurl.com/4u92h2m9

05/26/2026

Discover the pros and cons of these two popular yard machine options.

Mulling over which lawn mower would be best for you? Check out the strengths and weaknesses of each type.