08/28/2026
🚨 3 PELVIC FLOOR MYTHS YOU NEED TO STOP BELIEVING! 🚨
Think leaking urine means you just need to “do more Kegels”? 🤔
Think pelvic floor problems only happen after having a baby? 👶
Think you just have to live with leakage or pelvic floor symptoms? 😩
❌ Not necessarily!
Your pelvic floor is complex, and the right solution depends on what’s actually going on.
✨ The good news? You don’t have to guess—and you don’t have to just live with it.
Watch the short to hear the 3 myths I hear all the time!
👇 Which one have you heard before?
Kegels UrinaryIncontinence PostpartumHealth PrenatalHealth TelehealthPT TelePT. Make your free appointment here:
Tele-pt.jane.app.com