Fit and Healthy Nutrition

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Fit and Healthy Nutrition Fit and healthy is a virtual nutrition counseling service focusing on weight management and general Are YOU ready to?
1.

Enjoy a relationship with food that doesn't involve deprivation or guilt?
2. Feel like you are at a healthy weight that you have reached by healthy means?
​3. Finally be able to maintain a weight you desire for good?
4. Be able to do the things in your life that your weight has previously gotten in the way off? If you answered "yes" to any of these questions, it's time for you to call or email me for a free consultation. This will be a time for each of us to discover if we will be a good fit for one another. Unlike someone who calls him or herself 'a nutritionist', I am a registered dietitian nutritionist (RDN), meaning that I received a degree (a masters in my case), completed an internship, passed a state licensing exam, received my license to practice as a dietitian both inside and out of hospitals, and am required by the state to maintain that license through continuing education. Regardless of who you choose to help you with your needs, you should consider a licensed dietitian nutritionist given the high level of scrutiny that we must undergo to practice with your safety in mind.

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Pleasant Hill
94523

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