Full Circle Creations Spiritual Therapy

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I wake up pretty early most mornings…I tend to just lay in bed and just avail myself to what is present and here’s the t...
11/13/2025

I wake up pretty early most mornings…I tend to just lay in bed and just avail myself to what is present and here’s the thing, it’s ALL present…every possibility…every opportunity…every identity…it’s all present and it’s all available. This is why “God” is referred to as Presence and why poets have often claimed that this Presence is “closer to us than breathing and nearer than hands and feet…”

This Presence is present with every breath in and with every breath out…we are an extension of this Presence. Imagine this Presence as a vast ocean and imagine waves arising from this ocean; there is a definite moment when the ocean “becomes” a wave while still retaining all the properties of the ocean that made it AND at no given time can you separate the ocean and the wave and say this is the ocean and this is the wave. The wave is an extension of the ocean. It rises from its source only to go back into its source once it’s done with its “performance.”

So I’m laying there in bed and I’m thinking of identity. What exactly is it? Identity is what we are agreeing with and making “real.” We are pulling what’s already present in Presence and aligning ourselves with it and since this Presence is all possibility, we are always choosing from it and our choice becomes our identity in that instant and here’s the thing; we are NOT BOUND by our previous choice. We “think” we are but we are not what we think as much as we are the Presence thinking it can be something other than Presence.

😂😂😂😂

I know it sounds odd because it goes against what we all learned but when I came out of that procedure I had a few weeks prior, I had these deep feelings within me that I wanted to convey but couldn’t and maybe it’s just as well because with the conveyance comes limitation. But I realized that that feeling I have often had just before writing something was actually something that was already there in its fullness waiting for me to make contact with it and identify with it and then extend it and yet it did nothing to deplete the Presence since the Presence is Infinite, Inexhaustible, and Immeasurable.

So that moment when I was about 25 and decided to stop identifying as someone who drank heavily and start identifying as someone who was sober and clear, everything that was necessary for that identity to be was already there and I just aligned with it and that Presence made it possible because it already was it and the Presence was also the possibility of someone who drank heavily. It didn’t judge the experience and make it bad or wrong just like the ocean doesn’t say a bigger wave is superior to a smaller wave.

We are always identifying ourselves with things and then we have experiences based on that identity. We literally not only have the Power to transform but ARE the Power. We are literal shapeshifters but most of us are in a loop of shifting into the same thing over and over again. We are literally sitting in an old pile of shift.

😂😂😂

What happens is, we shift and then the outer world doesn’t reflect that shift immediately and so we think that nothing has changed but on an atomic level, it has and we just have to catch up with it. When you look at the light from a star, you’re not looking at how the star is now; that star is long dead - but you are receiving the light transmission of something that’s billions of years in the making coming to you now.

This is all mind bending stuff. Or maybe only I think it is. But in a nutshell, the person you desire to be is already present - just be present with that version and identify with that version. Don’t look at appearances that may be happening in opposition to that version, just keep the inner gaze on that transformation and act on that.

Receive the “healing” and “go thy way and ‘sin’ no more…” in other words, don’t identify with the old you, identify with the new you…

Okay, I really had some fun with this essay. As always, peace be to you and have a blessed day…

John

12/10/2024

It’s important to remember that humility is not debasement. It is not grinding yourself down in the hopes that some person or maybe even some god will take mercy upon you in your pitiful state. To me, humility is taking what you are given and using it and then acknowledging that it was given to you because you “tuned” into it…you opened yourself to it and that’s why you’re experiencing it.

Each of us is a transmitter as well as a receiver. In a way, everything is already here just waiting our recognition of it. Strange word, recognition, it literally means to “re-know.”

I sat on the edge of my bed this morning talking myself into doing what I’ve done since February of 2023 and that is to take as cold of a shower as I possibly can. Some days the water is 65 degrees. Today it was about 43. I really didn’t want to do it today. I wanted a warm shower. I wanted some kind of external comfort and yet I knew that if I just acquiesced and took a warm shower instead of a cold one, I would’ve been disappointed in myself because with me, I’m always pushing invisible limits and invisible boundaries. In truth, there are none but it’s my belief in them that makes them so. I guess, like all things in the world, I like to quantify things in my mind - which strangely (or not so strangely) enough is also invisible.

It’s from the vast, limitless invisible that I’m always pulling things forth from. Like I said, it’s all here, I’m just re-knowing it in time and time will make sure to restrain things and keep them limited and finite even though behind each thing is the boundless intelligence that is unlimited and then some.

I talked myself into the cold shower. I danced and I pranced and breathed my way through the whole 12 minutes and I felt good. That’s why I do it. It feels good. That’s why I do anything; it feels good and maybe goodness is at the heart of it all. Maybe all these ideas get filtered through an imperfect filter and it’s not the original transmission that is “bad” or “faulty” but it’s in our receiving of that broadcast.

And that’s what keeps me humble. I’ve been given things to use, to experience, to witness, and to behold. More than ever before I am happy to be me. I am happy and grateful for every experience that I’ve tuned into. I used to think that my mother’s passing away was the biggest existential threat to my psyche and yet it’s given me the ability to really know and feel that Love really does allow for all things but you just gotta be open and even if you don’t stay open, just make the attempt again and again and again.

I recognize you. That’s what I want you to know. I may not know everything that you’ve been through but those things are just frivolous details. I recognize your heart, your spirit, your soul because I recognize you as my mirror. The only way we can really see ourselves is in another.

Keep your signals as clear as you can by learning to recognize what is yours and only yours - not to fix, or change, or manipulate into being yours - but through the simple re-knowing that nothing has ever separated you from it.

I’m a flawed person. I have done things and continue to do things that maybe I shouldn’t. I’ve said things that if there...
08/11/2021

I’m a flawed person. I have done things and continue to do things that maybe I shouldn’t. I’ve said things that if there were such a thing as a time machine, I’d go back in time, slap my past self, and get back in the time machine. I really detest the saying “I’m doing the best I can with what I know.” And when I say that, I know the other person is probably thinking, “Oh. Then you obviously don’t know jack sh*t…”

And they’re probably right. At least in that instant/instance there was a definite distant distance between the heart, the mind, and the mouth. But yet I’m given another day and another day and here you go, here’s another day…

At the time of my writing this, I’ve been given 20,598 days.

And when I sit in my favorite meditation chair and absorb the wonderful vibrations that I’ve manifested while sitting in that chair, I am awash with grace, and strength; ease and purpose.

My friend, William likes to symbolize this grace with a semicolon…with a “;” because there is more to come…a lot more to come and all I can do is set tiny minuscule goals for myself which I’ve done ever since I survived a botched su***de attempt in 1987 and they may not seem like much but they’ve gotten me through so much.

• In the next five minutes, I will smile.

• Right now I’m going to do my best to laugh.

• Just for today I’m going to forgive that person. I may not be able to forgive them tomorrow but I can do it today.

And these micro goals helped get me over the biggest hurdle of my life; me. ME. ME is an acronym for “My Ego.” That thing that likes to be more than it is even when it is doing its very best to stay small.

So today I prayed for Light. I prayed for Grace. I prayed for Renewal and Redemption. I prayed not to a God that withholds these things from me but I prayed to those parts of me that haven’t quite figured out that these things are always available to me.

My favorite quote out of the thousands upon thousands of words that mythologist, Joseph Campbell ever wrote were these, “The privilege of a lifetime is being who you are…”

You are entitled to your first breath, you are entitled to your last breath, and every God Blessed Breath in between because you are YOU and ain’t nobody going to ever fill that spot. You may not think you are worthy. You may label yourself as undeserving. But take that up with the universe when it did an atomic light infused dance to create you as you. No-body…nobody will occupy your eternal space but you.

Set a mini goal to just be patient in the next three seconds. Every second is backed up by 100% of the Eternal who knows us better than we will ever know ourselves.

There is so much waiting for us. And it’s all manifesting itself in and through us even now.

Peace to you,

John

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