10/17/2020
We cannot wait to hear more from .walker___ at our November event!!! Tickets are up!link in bio
Xoxo your kindred sisters
.walker___ with
ใปใปใป
this is your Monday reminder to give yourself some ๐๐ฅ๐๐๐.
we can easily get trapped in โdoingโ. but a gentle reminder... we are human BEings. yes, itโs important to do the necessary work to improve our lives, our mindset, our approach to relationships, nutrition & working out, keeping a stable and calm mind while chaos ensues around us, etc.
however, ๐๐ฒ ๐ฐ๐ฎ๐ป ๐ผ๐ป๐น๐ ๐ฐ๐ผ๐ป๐๐ฟ๐ผ๐น ๐๐ต๐ฒ ๐ฐ๐ผ๐ป๐๐ฟ๐ผ๐น๐น๐ฎ๐ฏ๐น๐ฒ - which is the way in which we react/approach what presents itself to us at any given time. some of these โpoorโ reactions come from past traumas, how others have treated us and what worked at that point, or who we are used to reacting to (like an overbearing parent or ex-lover).
we want to be better, of course! but we can only do that by reflecting; sitting in the moment and understanding WHY we react or act a certain way when a โpoorโ moment occurs on our part. but weโre allowed to have โpoor momentsโ - weโre human. and with that, weโre allowed to ALSO give ourselves the same type of respect to reflect, to work through the issue, and find grace within ourselves. ๐ฅ๐๐ ๐๐ก๐ ๐ฌ๐ข๐จ๐ฅ๐ฆ๐๐๐ ๐๐ข๐ช ๐๐๐ฅ ๐ฌ๐ข๐จ'๐ฉ๐ ๐๐ข๐ ๐.
and when youโre ready to pick back up and do the work to be better, then start with what calls to you. read a new personal development book, listen to an inspiring podcast, hang out with friends who lift you up, meditate/pray to get better acquainted with your higher power.
keep your chin up; ๐๐ผ๐'๐ฟ๐ฒ ๐ฑ๐ผ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐ฏ๐ฒ๐๐ ๐๐ผ๐ ๐ฐ๐ฎ๐ป with the resources you have๐ค
