SPORT Clinic Physical Therapy

10/13/2026

10/13/2026

💙 𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝗶𝘀 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗠𝗼𝗻𝘁𝗵?

At SPORT Clinic, we believe the benefits of physical therapy deserve to be celebrated every day.

From recovering after an injury to reducing pain, improving mobility, and helping you stay active, physical therapy can make a meaningful difference in how you move, feel, and live.

Since 1984, SPORT Clinic has been dedicated to helping our community move better, feel better, and get back to doing what they love.

𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗠𝗼𝗻𝘁𝗵 𝗶𝘀 𝗢𝗰𝘁𝗼𝗯𝗲𝗿. 𝗢𝘂𝗿 𝗰𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴 𝗶𝘀 𝘆𝗲𝗮𝗿-𝗿𝗼𝘂𝗻𝗱.

📍 𝗠𝗲𝗾𝘂𝗼𝗻 | 𝗖𝗲𝗱𝗮𝗿𝗯𝘂𝗿𝗴 | 𝗣𝗼𝗿𝘁 𝗪𝗮𝘀𝗵𝗶𝗻𝗴𝘁𝗼𝗻 𝗮𝘁 𝗧𝗛𝗥𝗜𝗩𝗘 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 + 𝗧𝗵𝗲𝗿𝗮𝗽𝘆

10/12/2026

Movement Monday

Ankle flexibility plays a key role in balance!

https://vimeo.com/1198911251

10/09/2026

https://www.facebook.com/share/r/1PfVPD9Czi/?mibextid=wwXIfr

10/09/2026

Fun Fact Friday

Regular stretching relieves tension and improves circulation, reducing the risk of musculoskeletal pain from prolonged sitting.

10/08/2026

𝗦𝗣𝗢𝗥𝗧 𝗖𝗹𝗶𝗻𝗶𝗰 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗶𝘀 𝗻𝗼𝘄 𝗶𝗻 𝗣𝗼𝗿𝘁 𝗪𝗮𝘀𝗵𝗶𝗻𝗴𝘁𝗼𝗻!

𝗪𝗲’𝗿𝗲 𝗲𝘅𝗰𝗶𝘁𝗲𝗱 𝘁𝗼 𝗯𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗰𝗮𝗿𝗲 𝗼𝗳 𝗦𝗣𝗢𝗥𝗧 𝗖𝗹𝗶𝗻𝗶𝗰 𝗣𝗧 𝘁𝗼 𝗼𝘂𝗿 𝗻𝗲𝘄 𝗹𝗼𝗰𝗮𝘁𝗶𝗼𝗻 𝗮𝘁 𝗧𝗛𝗥𝗜𝗩𝗘 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 + 𝗧𝗵𝗲𝗿𝗮𝗽𝘆.

Here, John Hendrickson, PT uses hands-on techniques — as well as the Graston soft tissue mobilization tool — to help address pain, improve mobility, and help you get back to moving comfortably.

With more than 40 years of physical therapy experience, John and the SPORT Clinic team are proud to serve the Port Washington community.

📍 SPORT Clinic at THRIVE Fitness + Therapy
Port Washington, WI

𝗔 𝗻𝗲𝘄 𝗹𝗼𝗰𝗮𝘁𝗶𝗼𝗻. 𝗧𝗵𝗲 𝘀𝗮𝗺𝗲 𝘁𝗿𝘂𝘀𝘁𝗲𝗱 𝗦𝗣𝗢𝗥𝗧 𝗖𝗹𝗶𝗻𝗶𝗰 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲.

10/08/2026

Thursday Therapy Thoughts

A generic exercise list is not the same as individualized care. Physical therapy uses assessment, education, symptom response, goals, and planned progression to tailor treatment over time. A physical therapist can help guide you. Source: Clinical study, Journal of Orthopaedic & Sports Physical Therapy (Sluijs et al., 1993).

10/07/2026

Why it Works Wednesday

Your work setup and daily habits may contribute to neck or back discomfort. Physical therapy looks at how you sit, move, and complete work tasks to identify practical adjustments that fit your body. The goal is greater comfort—not creating a “perfect” setup.

10/06/2026

Medical Library Newsfeed 2841. Useful information to help you learn more about why physical therapy is a great first choice.

10/06/2026

𝙃𝙖𝙙 𝙖𝙣 𝙖𝙢𝙖𝙯𝙞𝙣𝙜 𝙩𝙞𝙢𝙚 𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙩𝙝𝙚 𝙘𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮 𝙖𝙩 𝙩𝙝𝙚 𝙈𝙖𝙥𝙡𝙚 𝘿𝙖𝙡𝙚 𝙄𝙣𝙙𝙞𝙖𝙣 𝙃𝙞𝙡𝙡 𝙋𝙏𝙊 𝘿𝙧𝙖𝙜𝙤𝙣 𝘿𝙖𝙨𝙝 𝙩𝙝𝙞𝙨 𝙥𝙖𝙨𝙩 𝙬𝙚𝙚𝙠𝙚𝙣𝙙! 🏃‍♂️🐉

Nicki and Val from 𝗦𝗣𝗢𝗥𝗧 𝗖𝗹𝗶𝗻𝗶𝗰 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 cheered on runners, walkers, and dashing kids, and sharing tips to keep everyone moving safely and performing at their best.

Thank you to everyone who stopped by our sponsor table to say hello, ask questions, or grab some gear!

We are so proud to support the Maple Dale-Indian Hill community, local schools, and student enrichment. Check out a few highlights from our table below! 👇