Holistic Harte Healing

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Holistic Harte Healing

I help people heal from chronic illness using a natural, holistic approach.

07/05/2026

Consistency > perfection 🌟

01/05/2026

Roasting in the Oregon sun 🥵

28/04/2026

Keeping plant-based simple 🌿

This is a real look at what I buy to stay consistent and nourished without overcomplicating it

29/01/2026

Health isn’t just a physical thing.

It’s a wholistic interconnection of mind, body, spirit, and energy.

It can be really supportive to take one step at a time and focus on one layer at a time.

Sometimes your being will tell you very clearly what needs attention 😅
Through strains, pulls, tension, contractions, symptoms, and signals.

In my own journey, I began with physical healing and detox through nutrition, herbs, and natural remedies.

From there, I was naturally (and divinely) guided into the emotional, mental, and energetic layers.

Your body always lets you know what’s ready to be addressed next.

You are a WHOLE being.

And when you begin to truly understand that, it opens the door to deep alignment and true health.

Which layer of healing are you focused on right now?

WholeBeing HealingJourney

14/10/2025

So many sensitive souls grow up believing they’re broken.. when in reality, they’ve just been carrying energy that was never theirs to begin with.
The emotions of parents, partners, friends, even the collective all sitting in the body, shaping how you feel and how your nervous system responds.
But none of that defines you. Healing begins the moment you start returning that energy and coming home to you. 🌿

This is the heart of what I help people do - release what’s not theirs, get clear on what their body actually needs, and feel safe in their own energy again.
If you’ve never received a free 1:1 session from me before, this week is your chance. I’m offering a few Deeply Nourished sessions (60 minutes, free of charge) to help you reconnect with your body and energy.
✨ Offer closes this Friday, drop a 🌻 in the comments or message me directly to claim your spot.

13/10/2025

🌻 FREE 60-Minute Deeply Nourished Session🌻

For one week only I’m opening a few free 1:1 sessions for those who are ready to reconnect with their body, clear old energy, and get crystal clear on their next step toward vibrant health.

These sessions are for the sensitive souls, empaths, and healers who’ve done so much work already, but still feel like something’s missing. Maybe you’re not sure what your body needs anymore, or you feel stuck in cycles of fatigue, anxiety, or emotional overwhelm.

✨ Please note: This offer is for those who have never received a free session from me before. If you’ve been curious about my work or feel called to explore my approach for the first time, this is your opportunity to experience it firsthand.

During your free session, we’ll:
🌿 Uncover what’s been holding you back physically, emotionally, or energetically
🌿 Identify the next steps your body + spirit are asking for
🌿 Help you reconnect to your natural vitality and inner clarity

This is a preview of what my 6-week Deeply Nourished program offers — a transformational approach to healing that blends intuitive health testing, somatic and emotional clearing, and energetic alignment.

🔆 This offer is available for the next 7 days only
Drop a 🌻 in the comments to claim your free session and I’ll reach out to you personally.

19/09/2025

✨ Your body heals when you remove the noise within it.

What’s the “noise”?
It’s the layers of accumulation you’ve picked up along your path in life.

It’s not just physical toxins.
So many people think they need to “detox” their body to heal. But healing goes way beyond the physical.

The real noise lives in every layer of your being:
• Mind 🧠
• Emotions 💗
• Body 🌿
• Spirit 🌌
• Energy ✨

When the blocks and noise in these layers are released, your body opens up to heal quicker, more efficiently, and more naturally. You don’t have to force it—it’s about clearing the interference so your true health can flow.

This is what helped me turn my life around. I healed from debilitating chronic symptoms, mental health struggles, and deep trauma by facing what was really standing in my way.

Be honest with yourself about what’s holding you back.
Face it.
Release it.
And watch how it reveals the truth of who you really are. 🦋

02/09/2025

✨ From Survival Mode to Freedom ✨

There was a time in my life when I felt buried under chronic fatigue, brain fog, asthma, depression, and the weight of trauma. I tried everything — eating clean, retraining my mind, praying daily — and while those things helped, the pain and patterns kept resurfacing.

What shifted everything was when I learned to go deeper. I stopped fighting myself and began listening to my body. I felt the grief, the fear, the rage I had buried for years. I learned to hold space for it, breathe through it, and allow it to complete. Slowly, the symptoms faded, my nervous system softened, and I started to feel free in my own skin again.

And that’s exactly what I now help my clients do. Because I know how exhausting it feels to be stuck in cycles that seem unbreakable. You don’t have to keep carrying old stories, pain, or patterns that dim your light. Healing happens when we learn to feel, release, and reconnect with the truth of who we are.

If you’re ready to return to yourself, to release what’s been weighing you down, and to step into the vibrant life waiting for you, I’m here to guide you. 🦋

28/08/2025

Your nervous system doesn’t always need a huge breakthrough moment to heal.
Often it’s the smallest, simplest practices done consistently that bring the biggest shifts.

A slow breath.
A hand on your heart.
A walk outside.
A moment of shaking or dancing.

These little resets add up. They gently guide your body back into safety, regulation, and peace. 🌿💗

Which one will you try today?

20/08/2025

I feel so fortunate for the wisdom I’ve received around healing and health. The journey hasn’t always been smooth, but I carry a golden ticket that always brings me back home to myself grounded, centered, and whole.

And the best part? This connection only gets stronger over time. Sure, life still has its unpredictable moments, but as long as I bring those challenges home to myself, I stay solid through them.

This is what happens when you commit to the work of returning to yourself - of processing emotions, energy, and all the accumulation life leaves behind. You build strength, capacity, and tolerance to move through hardships. And at the same time, you begin to notice more glimmers of joy, peace, and your true self shining through.

This has become my life’s work and my purpose to guide others on this path of coming home to themselves. If you’re ready to live free, I’d love to walk beside you. 💫

Address

97206

Website

http://www.holistichartehealing.org/

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