Align Wellness

Align Wellness Guiding you back to an aligned state of mind, body, soul through love + wellness coaching

Come flow Thursday mornings in Woodstock, VT! Class starts at 8:30 am :) link in bio to sign up
05/06/2026

Come flow Thursday mornings in Woodstock, VT! Class starts at 8:30 am :) link in bio to sign up

Allowing memories to become more rich and colorful in my mind, making it possible to look back with a big smile and no r...
04/06/2026

Allowing memories to become more rich and colorful in my mind, making it possible to look back with a big smile and no regrets ✨more on substack (link in bio)

Allowing memories to become more rich and colorful in my mind, making it possible to look back with a big smile and no r...
04/06/2026

Allowing memories to become more rich and colorful in my mind, making it possible to look back with a big smile and no regrets. More on my substack ✨ (link in bio)

Life is more magical when we turn into the flow 🦋
12/19/2025

Life is more magical when we turn into the flow 🦋

Share or die 😆 more like share or don’t share, but either way you’ll die. Id prefer to experience your gifts while you’r...
12/17/2025

Share or die 😆 more like share or don’t share, but either way you’ll die. Id prefer to experience your gifts while you’re here. hear what you have to say .. see your art…. Hear your songs ..…. Just sayin. ♥️

I think the goal is to realign, again and again. We evolve, meet new people, gain clarity on our goals, get inspired. Bo...
12/13/2025

I think the goal is to realign, again and again. We evolve, meet new people, gain clarity on our goals, get inspired. Both individually, and in partnership. A good friend always reminds me that relationships are 3 entities. You, your partner, and the relationship itself. Turns out, the best relationships require a lot of preventative care… damage control.. a lot of communication. You’re basically running a business together - your combined lives!

Started an aligned section in my substack- follow along! would love your support ✨link in bio
12/10/2025

Started an aligned section in my substack- follow along! would love your support ✨link in bio

12/10/2025

When in doubt, write it out 🌀 a reminder if you’re seeking a hit of clarity 🕯️

10/15/2025

What is luxury in 2025 and beyond?

You become your thoughts - and your thoughts and your mind require upkeep just like your body, your home, relationships…...
10/14/2025

You become your thoughts - and your thoughts and your mind require upkeep just like your body, your home, relationships…
Repeating thoughts - positive or negative - form neuro pathways in our brain that creates our reality.
Are your daily thoughts aligning with how you want to feel? peace is the new luxury ✨

The last of the sunflowers. Soaking in every last bud from our garden before the frost casts its spell, crystallizing … ...
10/11/2025

The last of the sunflowers. Soaking in every last bud from our garden before the frost casts its spell, crystallizing … alchemizing… reminding us that everything is temporary. Seasons are a gift. So is a cozy sweater and a cup of tea as the sun goes down.

Address

609 Congress Street
Portland, ME
04101

Telephone

+16105055143

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