Dr. Maggie Yu

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Dr. Maggie Yu MD/Teacher/HealthCoach

https://go.drmaggieyu.com/start-now

My Mission:
To create radical change and true wellness in my patients through functional medicine, unwavering dedication and the destruction of limiting beliefs.

“I used to be the person who organized everything. If someone needed help, I was already figuring out how to make it hap...
10/13/2026

“I used to be the person who organized everything. If someone needed help, I was already figuring out how to make it happen.

Now I stand in the kitchen trying to remember why I walked in there.

I let calls go unanswered because I don’t have the energy for a conversation. By the time I’ve done what absolutely has to get done, there’s nothing left for anything I actually enjoy.

My family says I’ve been quiet lately. I don’t know how to explain that I miss me too. I miss being interested in things. I miss having something to talk about besides how I feel. Sometimes I avoid old friends because I don’t want to explain why I’m still struggling or hear myself say, ‘Maybe next time,’ again.

The hardest part is wondering whether this is who I am now.”

Dr. Maggie’s perspective:

If you recognize yourself here, I want you to know why I look beyond individual symptoms. I’ve been sick, and I understand how much of your identity can disappear behind the work of getting through a day.

Watch this video to learn how I approach the patterns behind complicated symptoms, so you can stop facing them as disconnected problems and start understanding a way forward toward the life you miss: https://drmaggieyu.com/pots-webinar-fb-voices-of-chronic-illness

You used to trust yourself to handle things. Now you lose your train of thought, wake up exhausted and feel overwhelmed ...
10/13/2026

You used to trust yourself to handle things.

Now you lose your train of thought, wake up exhausted and feel overwhelmed by responsibilities you’ve managed for years.

If those changes arrived around perimenopause or menopause, I want that timing discussed.
You may have had an appointment about sleep, another about anxiety and a conversation about weight. But did anyone ask why these problems appeared together?

My own early menopause happened alongside autoimmune disease and digestive dysfunction. Understanding the hormone piece mattered, but so did understanding everything happening around it.

That’s how I approach your history. I ask what changed first, what followed and how those changes affected your life. We need enough context to make informed decisions instead of treating every symptom as an unrelated problem.

If you’re wondering what happened to the person you used to be, watch this video: https://drmaggieyu.com/hormone-webinar-fb-educational

Let me show you how I approach these patterns, so you can begin understanding what’s happening instead of continuing to manage each symptom separately.

“Things started going downhill after 50.”When you tell me that, I’m going to ask a few more questions. “50” is a birthda...
10/12/2026

“Things started going downhill after 50.”

When you tell me that, I’m going to ask a few more questions.

“50” is a birthday. What happened around it?

Were you still sleeping well?

Had your periods changed?

Did you get sick, start a medication or notice that meals suddenly left you exhausted?

When I was diagnosed with attention deficit disorder at 38, the diagnosis described what my brain was doing. But my brain hadn’t always worked that way.

The problems appeared during early menopause, disrupted hormones, autoimmune disease and digestive dysfunction.

That timing deserved attention.

This is why I ask what changed. You may have been living with the symptoms for so long that you’ve forgotten there was a fairly clear before and after.

Never accept “getting older” as the complete explanation

Think back to the beginning. Your history may contain information that hasn’t made it into the conversation.

WATCH this video where I explain how we look at that bigger picture so you can finally get the answers you need to get healthy again: https://drmaggieyu.com/hormone-webinar-fb-reflections

At the latest Healthy Again event , a woman wrote that she was crying because she finally understood that she needed per...
10/08/2026

At the latest Healthy Again event , a woman wrote that she was crying because she finally understood that she needed permission to focus on her health.

I have thought about that comment many times.

Why do so many women wait for permission?

They wait until the symptoms are severe enough, the lab result is abnormal enough or the family is inconvenienced enough. They wait until caring for themselves can be defended as a necessity rather than criticized as selfishness.

By 60, some women have spent forty years putting their names at the bottom of the list. They have become the family project manager, historian, chauffeur, crisis line and finder of all missing objects.

Meanwhile, their own body has been submitting increasingly urgent support tickets.

You do not have to become incapacitated before your health qualifies for your attention. You are allowed to ask why you feel different. You are allowed to want more than “not actively dying.” You are allowed to make a decision before everyone else agrees it is time.

No one can permanently grant that permission for you. But perhaps I can remind you that you never needed anyone else to sign the form.

WATCH this video to discover how so many people just like you have finally received the help they needed years ago: https://drmaggieyu.com/auto-webinar-fb-reflections

When I first began using comprehensive digestive supplements with patients, some of the formulas looked spectacular.Fort...
10/07/2026

When I first began using comprehensive digestive supplements with patients, some of the formulas looked spectacular.

Forty or fifty ingredients. Every digestive phase represented. Expensive packaging. Excellent companies.

There was one problem.

Many of my most sensitive patients could not tolerate them.

That changed how I looked at supplements. A formula does not become better simply because the label is more crowded. What looks impressive to a practitioner may be an absolute circus for a reactive patient’s body.

I began paying more attention to what was necessary, what was redundant, where ingredients came from and whether the people who actually needed the product could use it.

That experience eventually influenced the products I formulated myself.

It also reinforced one of my least glamorous beliefs: the best tool is not the one with the longest ingredient list. It is the one that fits the person, addresses the intended problem and can actually be tolerated.

Complex illness does not always need a more complicated bottle.

If you seem to react to every supplement marketed for people exactly like you, then WATCH this video that talks about what’s really happening: https://drmaggieyu.com/auto-webinar-fb-reflections

You bought the supplements over the weekend. The new diet begins Monday, along with daily saunas, a workout plan and the...
10/07/2026

You bought the supplements over the weekend.

The new diet begins Monday, along with daily saunas, a workout plan and the hormone adjustment you have been meaning to make.

By Thursday, you feel awful.

Which change caused it?

Excellent question. There are five suspects and no witnesses.

Starting everything at once feels decisive, but it produces terrible data. If you improve, you will not know what helped. If you react, you will not know what to stop. If nothing happens, you may abandon several potentially useful interventions because the whole pile failed as a unit.

Unless a clinician has directed a coordinated change for a medical reason, one variable at a time is much more informative.

Know what you expect it to affect. Decide what you will observe. Give it enough time to evaluate fairly, and document anything unexpected.

Highly sensitive people sometimes interpret going slowly as weakness. I see it as intelligence. Your goal is not to prove how much your body can tolerate before Friday.

If you have tried “everything” but cannot tell what any of it did, watch THIS video and learn why “order matters” is a guiding principle of everything Dr. Maggie talks about: https://drmaggieyu.com/auto-webinar-fb-educational

I understand why it can be difficult to stay positive when you have spent years trying things that didn’t work.You have ...
10/06/2026

I understand why it can be difficult to stay positive when you have spent years trying things that didn’t work.

You have invested time, money, energy and hope. You may have been dismissed, given conflicting advice or promised results that never arrived.

I am not asking you to pretend none of that happened.

But continually rehearsing every failure and disappointment will not move you forward. At some point, you have to stop asking, “Why does nothing ever work for me?” and start asking a more useful question:

“What did I learn?”

Did the treatment target the wrong problem?

Was it the right tool introduced at the wrong time?

Did you try several things at once and lose the ability to tell what helped?

Did something improve briefly before another part of the pattern pulled you backwards?

Every setback contains information. Your job is to take that information with you without dragging the entire disappointment behind you.

Positivity is not denying what happened. It is refusing to let what happened decide what is possible next.

Take the lesson. Leave the verdict.

Then use what you learned to make your next decision better than the last one.

WATCH this video to discover how a different approach could turn what you have already learned into a clearer way forward: https://drmaggieyu.com/auto-webinar-fb-reflections

Her hands and feet turned white, cold and painful.She had severe dryness, gut pain, palpitations, numbness and weakness ...
10/06/2026

Her hands and feet turned white, cold and painful.

She had severe dryness, gut pain, palpitations, numbness and weakness that interfered with daily life. Doctors discussed Sjögren’s, lupus and multiple sclerosis, but the test results did not produce the definitive answer everyone wanted.

So she remained in limbo.

There is an important difference between “we have not confirmed this diagnosis” and “nothing is happening.”

Standard bloodwork can help identify autoimmune disease, but not every immune pattern arrives with one perfect marker. Diagnosis may require the history, symptoms, examination, imaging and repeated testing to be considered together.

That does not mean every unexplained symptom is autoimmune. It means uncertainty should inspire careful follow-up rather than dismissal.

Patients living in that uncertainty often begin wondering whether they are exaggerating. They are not reassured by the absence of an answer because the symptoms are still waiting for them at home.

If your results are inconclusive but your ability to function has clearly changed, watch: https://drmaggieyu.com/auto-webinar-fb-voices-of-chronic-illness

Stop chasing a diagnosis and learn what to focus on instead.

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Portland, OR

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