Babb Strength Athletic Development

Babb Strength Athletic Development Babb Strength training posted here. See instagram for cool videos: https://www.instagram.com/babbstrength/profilecard/?igsh=ZHh4cmRoOXVidmc1

06/15/2026

Updates from today:

High School:
Awesome work this morning. We had around 20 athletes — about 18 girls and only 4 boys. Where we at dudes?!? Huge shoutout to the girls for the strong turnout and effort.

Middle School:
Roughly 40 hardworking kids came through. We focused on foundational movement skills like goblet squats and banded chin‑ups, mixed in some chase games in the gym, and finished with rotator‑cuff care and core work. Great job, MS Pirates.

ONWARD!

06/08/2026

I see quite a few people signing up for the team reach, the code is below. I will send more frequent updates through that so that we can quickly communicate if needed.

Code: piratestrength1

06/06/2026

First day of S&A Monday from 9-10!!

The week of S&A is the following:
Monday 9-10
Tuesday 9-10
Thursday 9-10 and 3-4

Thursday is the same workout in the morning and the afternoon. If you can make the morning I would go then, because there may be a big crowd at the 3-4 slot. It’s a makeup where some of the football team may be there.

Looking forward to seeing you there to get busy getting better! Let’s stack em

04/14/2026

Do the things you like.

I felt like pulling sumo today, so I did. No debates, no “deadlifts are bad for you” speeches. I enjoy it, so I trained it. You can do the same.

Sometimes it’s really that simple.

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City Of
Portland, MI
48894

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