Sisterhood Health & Lifestyle Magazine

05/23/2026

Sisterhood Health & Lifestyle Magazine is LIVE & FREE✨

Our May magazine edition is officially out and live! 🌸✨

This issue is all about mental health and cognitive wellness, with thoughtful reads to help us nurture our minds, protect our peace, strengthen our focus, and feel more connected to ourselves in this season of life. 🧠💗

Inside, you’ll find inspiration, insight, and empowering conversations created with midlife women in mind. So pour yourself something cozy, take a quiet moment, and dive into this beautiful new edition made just for our Sisterhood community. 📖🌿

I can’t wait for you to read it!

Read the new issue here:

https://www.canva.com/design/DAG_K0YQcDs/ufWmZhqG9Q4Yf2y1MeNk5Q/view 💕

Which article are you most excited to explore?

Check out this Magazine designed by Carissa.

04/12/2026

The April edition of Sisterhood Health & Lifestyle Magazine is here, and this month is all about HORMONES 👀 We’re diving in to perimenopause, menopause, and all the symptoms you were never warned about. This edition contains 40 pages of information and resources curated BY women, FOR women. With articles from medical practitioners, beauty professionals, and real women experiencing this stage of life along with you, this is truly THE issue you won’t want to miss!

We are so grateful to be the owner, editor and designer of this incredible project. We are deeply passionate about creating community for women and deepening access to information that has been largely shamed and suppressed… because knowledge is power and you were never alone💪🏻 We are proud to be part of the next generation of women that is changing the narrative and will go in to midlife informed and empowered 🙌🏻

Join the deeper conversation in our private female Support Group: Sisterhood Health & Lifestyle Magazine

Magazine is on SALE 🎉🥳💕

This Magazines item is sold by SisterhoodPress. Ships from United States. Listed on Apr 9, 2026

04/07/2026

Great information…

03/19/2026

Check out our March magazine! We talk about women’s history month, building stronger bones, creating strong boundaries, I share my endometriosis story and there is so much more. Tell us what you think…

This Magazines item is sold by SisterhoodPress. Ships from United States. Listed on Mar 15, 2026

03/16/2026

Hey ladies,

I’m the founder of Sisterhood Health & Lifestyle—not your mother’s midlife magazine—created just for women in their 30s, 40s, 50s, and beyond.

Inside each digital issue, you’ll find real talk about perimenopause and menopause, hormones, bone health, inflammation, and the everyday symptoms no one warned us about, all explained in a compassionate, down-to-earth way. We also dive into lifestyle topics like healing, dreaming again, relationships, stress, shopping for the body you have right now, therapy, and spirituality—because midlife is about so much more than hot flashes.

Every page is created by a volunteer team of women (experts in their field) who are walking this same season with you, so it feels like sitting down with your smartest, kindest girlfriends, not being lectured by a textbook.

Our issues are kept affordable so single moms and women rebuilding their lives can still access trustworthy, encouraging information.

So take a look around, grab the latest issue, and come be part of a sisterhood that believes midlife is not the end of your story—it’s the beginning of a new chapter.

If you live in OR & WA, join our Sisterhood: Sisterhood Society PDX

Come follow our new private group for the magazine:

Support Group: Sisterhood Health & Lifestyle Magazine

This Magazines item is sold by SisterhoodPress. Ships from United States. Listed on Mar 15, 2026

03/14/2026

What topic do you wish more women talked about openly: hormones, mental health, or relationships?

03/11/2026

National Endometriosis Month
Great information and visuals for those that don’t have the disease or no what it is.

03/08/2026

Happy International Women’s Day to every woman in our beautiful Sisterhood community and beyond. 💜

Today I’m celebrating the strength, wisdom, and resilience of women in midlife who are rewriting the rules on what this season of life can look like. ✨ From caring for our health, to chasing new dreams, to showing up for each other in big and small ways—you inspire me every single day. 🌷

Here’s to owning our stories, prioritizing our wellness, and standing together in sisterhood. 🤝

Happy International Women’s Day from Sisterhood Health & Lifestyle Magazine. 💖

03/04/2026

Hi sisters, I’m Amy Gehring — the heart, busy hands, and hopeful dreamer behind Sisterhood Health & Lifestyle.

💕 I’ll be 48 this year, and like so many of you, my path into midlife has been anything but simple or smooth.

In my early 20s I was diagnosed with endometriosis, and later in life I learned I also had adenomyosis. My body has carried and birthed 3 babies in my 20s, weathered surgeries, and now lives in a fully menopausal state — with a hysterectomy behind me, HRT, supplements, and a whole lot of “okay, what is happening now?” moments. 👶💫 I’m still walking this road with you, learning, adjusting, and trying to be as gentle with myself as I wish the world had been with us.

I’m also proudly NeuroSpicy with ADHD, which can be a hardship some days and an absolute superpower on others. 🧠✨ It’s part of why I care so deeply about creating spaces where women feel seen, understood, and never “too much” or “not enough.”

This sisterhood was born from a quiet, persistent whisper: let there be one less woman crying in her car, Googling symptoms at 2 a.m., or feeling like she has to hold it all together alone. No judgment here, ever — only room to exhale, to be honest, to be messy, to be empowered, and to be deeply held by other women who truly get it. 🤝💗

My dream is that Sisterhood Health & Lifestyle becomes a true sisterhood: women connecting through the magazine, online conversations, and one day in-person gatherings — reminding each other that this “last chapter” isn’t an ending, but a powerful, sacred beginning we get to write together. 🌙✨

03/04/2026

February’s Sisterhood Health & Lifestyle edition is here, and she’s showing up in full midlife magic mode 💕✨

Think Golden Girls heart, S*x and the City boldness — real talk about hormones, health, relationships, and reinvention, with a side of laughter and “me too” moments. 🥂💋

You can now grab February’s digital magazine over at our brand-new Etsy shop, SisterhoodPress, where you’ll also find (soon):

• Digital journal pages to pour your thoughts, goals, and late-night worries into 📝

• Adult midlife coloring pages to calm your nervous system and spark a little playful creativity 🎨

This isn’t just about reading a magazine — it’s about carving out a cozy corner for you in the middle of a very full life. 💗

Pop over to SisterhoodPress, take a peek, and tell us in the comments: are you more of a journaling girl, a coloring-with-a-glass-of-wine girl, or both? 😉🍷🖍️

Shop Digital Magazine & Wellness Tools for Midlife Women by SisterhoodPress located in Portland, Oregon.