Art - Breath - Soul

05/11/2026

Just before the storm yesterday, I went to the woods to clear the path leading to the labyrinth, preparing for the Labyrinth Walk and SoulCollage workshop here next Sunday, May 17, 2026, 1:30 pm - 5:30 pm. A labyrinth is an ancient form used for walking prayer or meditation. We will ground ourselves as we walk the labyrinth to allow our thinking, monkey minds a chance to quieten, then go to the art studio to creatively work with images and hear what wisdom comes through the intuitive process of SoulCollage. There are still a few spots available. Clink the link below to reserve your spot.
https://buy.stripe.com/14AfZh7k22jXcH5aX12cg04

04/14/2026

SoulCollage Workshop: Walk the Labyrinth, Find Your Joy
https://buy.stripe.com/14AfZh7k22jXcH5aX12cg04

Experience the meditative practice of walking the Labyrinth and creating SoulCollage cards. Come with a playful intention, gain deep insights and discover your profound wisdom.

Sunday, May 17, 2026 1:30 pm - 5:30 pm
Click the link above to register.

02/05/2026

Special Announcement for Those who Love to Collage!!!

Sherman Public Libraru Book Sale
Saturday, February 7, 2026, 8 am - 2 pm
1000 N East Street, Sherman, TX 75076

This is a perfect way to stock up on books with tons of images for your SoulCollage and other mixed media projects!!! OH, and good, inexpensive reading also!!!!

I may see you there! This is one of my favorite resources for collecting images.

01/30/2026

I'm planning to go. If you feel you have a part to play in this effort, please come join me.

Sometimes the hardest part of helping yourself and others is knowing where to begin.

We are proud to support this Community Mental Health First Aid training at Grayson College as part of our Regional Strategy 1, focused on self care and social context. Opportunities like this help build awareness, strengthen social connections, and equip our communities with practical tools to recognize signs early and respond with care.

The training is free, includes lunch, and will be held February 10 from 8am to 5pm at Grayson College. We encourage community members to register and help continue building a more informed and connected Texoma. 💙

01/14/2026

2026 Visionboard: Gathering groups and being a companion to myself and others as we expand our horizons.

01/05/2025

As the cold front moves in and the temperatures drop, I am cozy in my art room, preparing for next week's SoulCollage workshop. There is such a wonderful group signed up to come.
It feels so good this morning to clean and make space for the incredible souls coming to learn a fun and deeply profound, intuitive process of looking within and finding guidance. There are still a few available openings to join us. Click on this link if you would like to be included: https://artbreathsoul.com/events/

12/18/2024

Dear Friends, I'm excited to kick off this New Year of 2025 with a introductory SoulCollage workshop! SoulCollage has been a part of my personal practice for over a decade now and I look forward to sharing it with you so that you too can enjoy this fun, creative, intuitive and insightful process of tapping into your own deep wisdom. In our time together at this workshop, we will have time to enjoy collecting images that we are strongly drawn to and collaging cards. We will also have plenty of time to learn from and allow for the messages our collages have to bring to us.

I hope you will plan to join this gathering as you start a new year and seek to bring new meaning and purpose from past experiences, as well as, look forward to where your path leads forward.

Discover your Wisdom lies Within as you learn a simple yet profound process: SoulCollage. You will intuitively collage 5" x 8" cards and learn to access your Soul's insights. No prior art experience is necessary. Just enjoy cutting and pasting images that you are energetically drawn to and be amazed...

08/29/2024

Wecome to my new page. I look forward to sharing with you my thoughts and offerings around Holotropic Breathwork, Intuitive Painting and SoulCollage, all the ways that allow my Soul to speak to me on a daily basis. For more of my story, please check out my website: www.artbreathsoul.com and/or contact me through my website with questions and requests. Each of you has crossed paths with me in some way in the past as friends, participants in Breathwork, painting classes and or SoulCollage and I look forward to staying in touch.