Hart & Hustle Rehab & Performance

10/14/2026

A student raised her hand from across the room.

“My little brother is paralyzed on one side of his body. We’ve tried braces, medication, all kinds of things. Do you think using the needles could help him?”

I wasn’t prepared for that question.

The needles *might* make a difference. But you know what will make an even bigger difference? A big sister willing to ask questions, think outside the box, and advocate for her brother. Someone willing to challenge what’s been done before and push for what might be possible.

That’s the kind of person who can help change this field.

Every year, I get the opportunity to stop by Metro to share my journey with students. With each presentation, that chapter of my life feels a little further in the rearview mirror. But I remember being that kid, dreaming of making a difference.

Now, I get to live it out and hopefully inspire the next generation to do the same.

Thank you, Mrs. Reeves, for making such a lasting impression on me and for giving me the opportunity to share my story with your students.

See you next year! 🫀

10/12/2026

We’ve been building something special, and this Saturday, we finally get to share it with you. ❤️

Join us for the Hart & Hustle Grand Opening + 5K!

🏃‍♂️ 5K + 1.1 mile
☕ Mr. Bean Coffee
🥗 Project Lean Nation
💪 Ability Chiropractic
🏆 Performance challenges
✂️ Ribbon cutting with the Powell Chamber at 10:45 AM

Whether you’re coming to run, grab a coffee, check out the new space, or just hang out, we’d love to see you there.

This place means a lot to us, and we’re excited to make Hart & Hustle part of the Powell community.

Bring a friend. Come say hi. Let’s celebrate!

📍 Powell, Ohio
📅 THIS SATURDAY

Registration link in bio. See you there! 🤝

10/12/2026

When William first walked into Hart & Hustle, he had a problem he couldn’t quite explain.

Random pain. Numbness in his foot. And on every run, it felt like his foot was dragging behind him.

3 miles. That was his limit.

So we got to work.

We found some pretty significant strength asymmetries that were impacting his ability to run efficiently. We also broke down his running mechanics and identified strategies to help him move better with every stride.

Then came the work. Week after week, we built strength, coordination, and worked back toward getting him back to doing what he loves.

William is back to running pain-free and confidently again. 👏

Along the way, we also swapped plenty of NBA stats and trivia. I think his 76ers are going to be just fine this year 😆.

It’s been a pleasure working with you, my friend. Best of luck with the move back to Delaware, and keep putting in the miles!

The goal was never just to run farther. It was to run confidently again. That’s what we’re after at Hart & Hustle.

🧱Built by Hart
💪Backed by Hustle
♟️It’s Your Move

10/06/2026

We’re hiring.

But we’re not looking for someone who just wants another PT job.

We’re looking for a someone who is ambitious, coachable, and wants to be a part of building something bigger.

If you’re tired of high-volume PT and want to practice differently, grow your clinical and business skills, and have a bigger seat at the table, this might be fore you.

Swipe through. If it sounds like you, let’s talk.

DM “HIRING” and we’ll send you the link.

10/04/2026

If you’re new here, this is probably the best place to start.

Hart & Hustle didn’t start with a business plan.

It started with a lifetime of experiences that taught me the importance of movement, strength, service, failure, and the decision to keep moving forward.

My mom had me while she was paralyzed, so I learned early that movement doesn’t look the same for everyone. I learned what it means when movement is taken away, and what it can mean when you get it back.

I found confidence through fitness. I found purpose in helping people. I experienced failure, doubt, burnout, and the feeling that I wasn’t doing enough.

I also experienced a version of Physical Therapy that felt disconnected from the people it was supposed to serve.

So I went looking for something different.

Eventually, I found it.

A version of Physical Therapy that blended healthcare with fitness. That challenged people. That measured what mattered. That cared about getting someone back to the things they actually wanted to do.

I knew I wanted to bring that home to Columbus.

So I started Hart & Hustle.

We started in a rented room inside a local gym. Today, we have our own space and a growing community of people who refuse to let pain, injury, or limitations dictate what they’re capable of.

That’s what Hart & Hustle is really about.

Your Hart is your WHY. The things you deeply care about. The people, passions, sports, goals, and experiences that make the work worth it.

Your Hustle is what you do about it. The day-by-day commitment to become strong enough, capable enough, and confident enough to pursue those things.

We use calculated movement, objective testing, and purposeful exercise to bridge the gap between healthcare and the life you actually want to live.

If you’re new here, welcome.

This is what we’re building.

Built by Hart. Backed by Hustle.

It’s Your Move.

09/29/2026

🎉Hart & Hustle & Hops is Coming! 🍻🏃‍♂️

We’re officially opening the doors to Hart & Hustle Rehab & Performance, and we’re celebrating the only way we know how…

With a 5K (or 1-miler), some friendly competition, and a few HOPS.

Join us Saturday, October 17th for the Hart & Hustle & Hops Inaugural 5K! Doors open at 9:30 am!

🏃‍♂️5K run/walk to the brewery
🏆Force plate challenge
💪Voltra 1 strength challenge
🤝Open house + meet the doc
🍻Drinks + time to hang out and celebrate
🏓Pickleball
🎁Hart & Hustle giveaways and swag

And for those ready to get in early…

🔥The first 30 people to register will receive an early bird pack🔥

Your Early Bird Pack includes:
👕Limited-edition Hart & Hustle & Hops T-Shirt
🍺Drink ticket to our friends at Ill Mannered Brewing Company
🫀Hart & Hustle swag
… and a few other surprises

Spots are limited, so don’t wait to register.

📲Register through the link in our bio!

Come run. Come compete. Come celebrate.

♟️It’s YOUR MOVE.

&hustle&hops

09/29/2026