Recharge PdC

~Your space to reset, refocus, and recharge-mind, body, and soul. 🌸

05/29/2026

Introducing Our Modalities!

Next up, we have our Light Facial! The Light Facial is a blue, red, and infrared Light Facial Therapy is a non-invasive skin treatment that uses specific wavelengths of LED light to target different layers of the skin for rejuvenation and repair.

Read more about the Light Facial below.

05/28/2026

Introducing Our Modalities!

Next up, our Full Spectrum Sauna! The Full Spectrum Infrared Sauna is a sauna that combines near, mid, and far infrared wavelengths to provide a complete, deep-penetrating heat experience. Unlike traditional saunas, which heat the air, infrared saunas heat your body directly, promoting wellness without extreme ambient temperatures.

Read more about the Full Spectrum Sauna below.

05/27/2026

Introducing Our Modalities!

Next up, our Halo Salt Inhalation! The halo salt inhalation therapy (also called halotherapy) is a natural wellness treatment that mimics the microclimate of a salt cave.

Read more about the Halo Salt Inhalation below.

05/26/2026

Introducing Our Modalities!

Next up, our Far Infrared Sauna Blanket! This is a therapy that uses far infrared heat to warm your body directly, rather then heating the air around you!

Read more about the Far Infrared Sauna Blanket below.

05/25/2026

Honor. Remembrance. Gratitude. 🇺🇸

Today, we remember the courageous men and women who gave everything in service to our country. Wishing you all a peaceful day filled with mindful gratitude and connection.

05/22/2026

Introducing our Modalities!

Next up, our Cold Plunge. The Cold Plunge is a therapy where you immerse your body in cold water (typically 45–55°F / 7–13°C) for a short period of time. It’s designed to stimulate your body and support recovery, circulation, and overall wellness.

Read more about the Cold Plunge below.

05/21/2026

Introducing our Modalities!

Next up, our Zero Gravity Massage Chair. The Zero Gravity Massage Chair is a recliner-style chair that uses massage rollers, airbags, heat, and vibration to deliver a full-body massage while positioning you in a zero-gravity recline.

Read more about the Zero Gravity Chair below.

05/20/2026

Introducing Our Modalities!

Next up, we have Whole Body Vibration. This innovative therapy involves standing or exercising on a specialized vibrating platform. The gentle vibrations work to stimulate muscles, boost circulation, support bone health, and accelerate recovery—all with minimal effort!

Read more about Whole Body Vibration below.

05/19/2026

Introducing Our Modalities!

Next up, let's look at Photobiomodulation. Transcranial Photobiomodulation is a non-invasive therapy that uses near-infrared or red light applied to the head to stimulate brain cells and improve their function.

Read more about the benefits of Photobiomodulation below.

05/24/2025

:

🌿✨ BIG ANNOUNCEMENT! ✨🌿

I’m beyond excited to introduce my new wellness business: Recharge PdC — coming soon to our community!

As a Nurse Practitioner who has served in our local community for years, I’ve seen how powerful it is to care for the whole person. That’s what inspired Recharge PdC—a space dedicated to affordable, holistic wellness through multiple healing modalities. 💆🏽‍♀️🧘🏾‍♂️🌸

Whether you’re looking to reduce stress, restore balance, or simply prioritize YOU, Recharge PdC is here for it all.

We're currently in the process of remodeling our space and can't wait to welcome you this fall! 🍁✨

💚 What you can look forward to:
✅ Affordable, evidence-informed wellness services
✅ Personalized care rooted in clinical expertise
✅ A peaceful space designed for mind-body restoration
✅ Built for our community, by someone who cares deeply about it

While I’ll continue working at the hospital, I’m thrilled to extend my care beyond traditional settings and into this new, healing space.

📲 Follow us here and on Instagram:
🎉 Stay tuned for sneak peeks, services, and our official opening date!

Thank you so much for your support—I can't wait to welcome you to Recharge PdC.

Terri Payne

Address

405 N Marquette Road
Prairie Du Chien, WI
53821

Website

https://www.rechargepdc.com/

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