Hi Energy

09/24/2026

Our good friends Bohdanna and Roman, "The Power Couple", are hosting us for a webinar *Today*(Thursday) at 4pm Pacific.

We will be joining them to talk about the intersection of Light and Nutrition.

Roman and Bohdanna are extremely knowledgeable about the powerful benefits (and unfortunate harms) that certain frequencies of light and EMFs have on our bodies and health. It will be a fascinatingconversation!

FREE Event! Get the link & more details here: https://www.thepowercouple.ca/registration-page-cbdfee3c-1131-4dde-91b5-e6875fc8801b

09/23/2026

Fresh baked "Bacon Cheeseburger Egg Bake" CAN'T WAIT to eat this in the morning!!! 😋

- Low Carb
- Low FODMAP
- Keeps you FULL

Drop a 🍔 in the comments if you want the recipe.

09/23/2026

09/15/2026

Breakfast, lunch, or dinner 😋 This simple grab-and-go meal will keep your energy levels up!

09/11/2026

🌿 Yavapai Health & Wellness Expo 🌿

Mark your calendars, Prescott! Join us Saturday, October 3, 9am–4pm at Pine Ridge Marketplace (3250 Gateway Blvd) for a full day of health, wellness, education, and community connection.

Check out speakers, vendors, and more info: https://www.hienergylife.com/event-details/yavapai-health-wellness-expo

✨ What to expect:
🧘 Live demonstrations — yoga, gymnastics, sound healing, and cooking demos, and food samples
🎤 11am keynote from Selina Bliss, Arizona State Representative (LD 1) & Chair of the Health & Human Services Committee
🏡 Local resources and inspiring speakers to help you live a healthier, more vibrant life
🎨 Fun for the whole family — play place, face painting, and interactive demos

💚 FREE admission!

We'd love to see you there — bring the kids, bring a friend, and come learn something new about living well.

👉 RSVP: hienergylife.com/event-details/yavapai-health-wellness-expo

There are a few vendor spots still available, contact [email protected] for more info.

A day of health, wellness, education, and connection awaits! Enjoy live demonstrations, inspiring speakers, and discover local resources to help you live a healthier, more vibrant life. This event is free & fun for the whole family!

09/10/2026

Whole food party trick! 🥕😋

09/09/2026

You can't tell because it sinks to the bottom, but this cheesy soup we just whipped up is loaded with homemade Italian Beef and roasted garlic chicken sausage - This soup will keep you FULL.

No recipes, just cooking from the heart!

Would you order this soup? Contemplating adding it to our frozen meal service menu.

09/08/2026

Would you be happy eating this low carb Italian Sub Salad for lunch??

- Turkey, salami, & pepperoni
- Green olives, banana pepper, & scallion
- Italian herb & cheese blend
- EVOO & avocado mayo

👇 Full recipe link in the comments

This is a sneak peak of one of one of the lunch boxes we'll be adding to our meal service 😋

- Deli style salads: $12/box
- 2 hearty servings/box
- 60g+ animal based protein/box
- Always seed oil & gluten free!

Stay tuned for more lunch box details.