Jumpstart Fitness & Wellness

09/07/2026

My LAST Bootcamp of the year begins on October first! 🤩

This is a beginner-friendly class that starts with basic movements and low impact exercises. As we progress through the weeks, everyone is encouraged to work out at their own pace, making it a great fit for all abilities.

09/03/2026

This is the other FREE event we’re sponsoring through Crook County Health Department! Mark your calendars for this free community walk at Barnes Butte on Wednesday, September 16th. We will begin our walk at 10:00am and have options for a shorter walk and a longer walk. All paces welcome!

This is a community event and all are welcome to come and participate! It will be a great time to move together and meet some new friends 🥰

09/02/2026

Sharing one of the FREE events we’re sponsoring through Crook County Health Department! Mark your calendars for this free community fitness class at Prineville Athletic Club on Saturday, September 12th from 10:30am-11:30am.

This is a beginner-friendly class and all are welcome to come and participate! It will be a great time to move together and meet some new friends 🥰

08/27/2026

With summer break winding down, I’m opening up my September books to take on a couple new clients. I offer one-on-one training with personalized workouts that are tailored to YOUR specific goals.

If personal training is something you’ve been curious about, please reach out so we can connect! I’m happy to answer any questions and help you get your fitness journey started.

08/03/2026

This was not an easy decision to make, but between the effects of wildfire smoke, evacuation notices, and everyone’s busy schedules, I have decided to cancel the August portion of my Tighten & Tone Bootcamp 🥲


Refunds will go out this week, and I will keep you all informed of when the next class will start in the fall! 🍂 🍃 🍁

Everyone stay safe, and enjoy the rest of your summer ☀️ 🙏

07/09/2026

FREE course in Heart Health 101! Who wants to join me? 😄

❤️ Heart Health 101 – Free Community Class!
Your heart works hard for you every day—learn how to keep it healthy for years to come.

Join us for Heart Health 101, a free, interactive community education class where you’ll learn:
✔️ How your heart and cardiovascular system work
✔️ Common risk factors for heart disease
✔️ Simple lifestyle changes that can improve heart health
✔️ Heart-healthy foods and movement tips
✔️ Stress management strategies for overall well-being

You’ll also have time to ask questions, share experiences, connect with others, and enjoy snacks and giveaways!

📍 St. Charles Prineville
📅 Wednesday, July 29, 2026
⏰ 11:00 a.m. – Noon
📌 Ochoco A

It’s free, but registration is required. To register, visit
https://www.eventbrite.com/cc/heart-health-101-4834449

Take a simple step toward a healthier future—invite a friend and join us! ❤️

07/02/2026

Day 1 🤩

06/29/2026

Three more days until our Tighten & Tone bootcamp starts at the PAC!! ☀️

06/05/2026

Please help us welcome Jumpstart Fitness & Wellness to the Prineville-Crook County Chamber of Commerce! 🎉

Focused on helping people feel their best, Jumpstart Fitness & Wellness offers personalized guidance, encouragement, and fitness solutions tailored to each individual's goals. Their positive approach helps clients build confidence, improve overall wellness, and stay motivated throughout their health journey.

Whether you're looking to establish a new routine, improve your fitness level, or take the next step toward a healthier lifestyle, Jumpstart Fitness & Wellness is ready to help you get there.

We're excited to have them as part of our Chamber family and encourage everyone to show them a warm Prineville welcome!

💪 Personalized Fitness Support
🌟 Positive & Encouraging Environment
❤️ Helping Our Community Live Healthier Lives

Welcome to the Chamber, Jumpstart Fitness & Wellness

06/02/2026

Edit: I’ve had two people ask if this is a beginner-friendly class, and the answer is YES! This class is programmed with beginners in mind, starting with basic, simple movements and progressing slowly over the course of 8.5 weeks. If you think now might be a good time to “get back into it” I encourage you to try this class! It might just be the perfect fit for you!

Registration is now open for my next Bootcamp, and I am SO excited about this class! We are going to focus on tightening & sculpting specific areas to really hone in our summer bodies 🔥 🥰

Space is limited so shoot me a text or message me on here to save your spot! ❤️