Balanced Kids MN

Website Contact the business

Balanced Kids MN We strive to make each visit safe, thorough, and stress free, ensuring every child feels comfortable, and every parent feels confident.

Dr. Sarah Slater, DNP, APRN, CPNP-PC
In-Home Pediatric Healthcare
🏡Minnesota Twin Cities Metro
🤒 Same Day Next Day Sick Visits

https://linktr.ee/BalancedkidsMN Balanced Kids is committed to providing top quality, convenient child and adolescent integrative care and whole family plant wellness consultations through a concierge model that meets you where you are, literally and figuratively. Our mission is to deliver expert care with flexibility, compassion, and integrity, so your family is always cleared, cared for, and ready to go.

Whether or not your child has autism, this is such a great read. If you want to understand how to support your kiddo’s h...
10/10/2026

Whether or not your child has autism, this is such a great read. If you want to understand how to support your kiddo’s health, it’s super digestible, easy to read, and honestly fascinating.

I love a functional approach for almost any child struggling with symptoms or concerns. Supporting the body is such an effective way to support our children, autism or not.

Western medicine is incredibly beneficial when it’s needed, and I’m so grateful for it. But most of the time, it isn’t the only answer. Love the work of Dr. Emily Gutierrez | Neuronutrition Associates

Have you read it? Let me know what you thought 👇

Folate receptor autoantibodies (FRAAs) were first identified in the early 2000s. These antibodies can block folate from ...
10/07/2026

Folate receptor autoantibodies (FRAAs) were first identified in the early 2000s. These antibodies can block folate from getting into cells where it’s needed.

Why does that matter? Folate is essential for nearly every cell in the body to work well. When FRAAs keep folate from getting through the cell door, it can show up in a wide range of symptoms.

FRAAs have been found in many children with autism, though not every child with autism has them. They’ve also been found in some kids with PANS, and research in this area keeps growing.

For conditions that can be tough to treat, this opens up another path worth exploring.

If you’re wondering whether this could help someone you love, book a visit with Balanced Kids and we can explore it together. Link in bio.

10/02/2026

Signs your baby is in respiratory distress 🚨

🫁 Fast breathing
🫁 Skin pulling in at the ribs or neck
🫁 Nostrils flaring
🫁 Noisy breathing or grunting while calm
🫁 Blue or gray lips

See any of these? Call 911 or head to the ER.

This little guy didn’t sound croupy at first. Just super congested. Once we cleared his nose and lungs he got upset, the croup sounds came through loud and clear. 👀

That’s common with croup. Kids can look mild when calm and worse when agitated.

He got the treatment he needed at home and skipped urgent care. 🏡💙

Save this for cold and flu season and send it to a parent who needs it 📌

New here? Balanced Kids brings pediatric care to your home in Prior Lake and the Twin Cities metro. Follow Nina Essel | Parenting Coach for more real-life pediatric tips 💬

10/01/2026

This sweet girl was so scared of going to urgent care or the ER 😢 So instead, we brought the care to her 🏡🩹

We closed her cut with Dermabond (liquid stitches) and layered a mesh reinforcement strip 💪 For a wound this small the mesh might be a little overkill 😉 But it reinforces the liquid stitches and helps evenly distribute tension across the wound, which supports better healing and a cleaner scar ✨

Balanced Kids does minor laceration repairs right in your home 🙌 We serve families across Prior Lake and the Twin Cities metro 🚗💨 so your kids can get care where they feel safest.

Follow Dr. Sarah Slater, DNP | Pediatric Nurse Practitioner to see more of what Balanced Kids can do for your family, all from the comfort of home 💛👧🧒

09/27/2026

Picky eating is “normal” in childhood, but when it goes on and on, it can be a sign that something else is happening. Kids who eat a limited diet can end up with nutrient gaps, and those gaps can make them even pickier.

Here’s what to check:

1️⃣ Low iron 🥩
When iron is low, appetite often drops. Your child may eat less and less, and it looks like pickiness.

2️⃣ Low zinc 🦪
Zinc affects taste. If levels are low, foods can taste different and stop sounding good.

3️⃣ Poor oral function 👅
This is the one most parents miss. Chewing, moving the tongue, and controlling food in the mouth are skills. If they’re hard, swallowing gets harder and choking risk goes up. It feels uncomfortable, so kids avoid certain textures and stick to the safe ones.

It can be just one of these, but it can also be all three at once. The good news is they’re fixable. Supplements and myofunctional therapy can make a big difference 💛

Follow Balanced Kids MN for more tips. Want to dig deeper? Book a visit with me, the pediatric nurse practitioner who brings healthcare to you 🏡

09/27/2026

I believe this is one of the best things we’ve done for his overall health so far 💛 It helps with some more immediate issues, but it will also support his health for years to come.

Pediatric care is preventative care, and that includes looking at the airway 👀 When the upper jaw is narrow, there’s less room for the tongue and for air to move through the nose. Supporting healthy jaw growth while kids are young can help:

😴 Reduce sleep disordered breathing, and everything poor sleep affects like mood, focus, and behavior
👄 Support nasal breathing with a closed mouth, which filters, warms, and humidifies the air they breathe. Breathing through the nose also brings in nitric oxide made in the sinuses, which helps the lungs take in oxygen more efficiently and supports deeper, more restful sleep 🌙
🦷 Lower cavity risk, since mouth breathing dries out the mouth and reduces protective saliva
😬 Decrease teeth grinding, which is often linked to disrupted breathing during sleep. Less grinding means less jaw tension and less wear on the enamel. Worn enamel raises cavity risk, and grinding also increases the chance of chipped or broken teeth
🤧 Support healthy nasal and sinus function

Kids grow fast, and this window doesn’t stay open forever ⏳ If your child snores, breathes through their mouth, grinds their teeth, or struggles with sleep, it’s worth having their airway assessed 🙌

Follow along to learn more about how Balanced Kids supports whole child health 💛

Respiratory distress is when your child is working hard to breathe. It can look different from kid to kid, so here’s wha...
09/22/2026

Respiratory distress is when your child is working hard to breathe. It can look different from kid to kid, so here’s what to watch for 👀

✔️ Fast breathing
✔️ Skin pulling in around the ribs or neck
✔️ Nostrils flaring
✔️ Grunting sounds with each breath

Any of these always need to be checked out promptly.

If you ever see these signs in your child, they need to be seen.

As a Balanced Kids member, you can call Dr. Sarah directly 📞 We’ll help you troubleshoot and manage it safely at home with an in-home visit ASAP, or guide you straight to urgent care or the ER when home isn’t safe. Either way, you’re never left guessing what to do next 💙

📌 Save this carousel so you have it when you need it.
➡️ Follow Nina Essel | Parenting Coach for more. Membership means you’re never guessing alone. Link in bio to learn more.

Serving families in Prior Lake and the Twin Cities metro 🏡

09/19/2026

Don’t mind the coffee splattered coffee mug…. It’s early! This is what direct primary care pediatrics looks like at Balanced Kids. Members get 24/7 access for whatever their child’s healthcare needs are, so families are never left figuring out where to go or who to call. You’re not just a number in a waiting room. You have someone on your child’s healthcare team, not just a provider.

I’m a pediatric nurse practitioner serving Prior Lake and the Twin Cities metro. Follow me Dr. Sarah Slater, DNP | Pediatric Nurse Practitioner or send me a message to learn about membership.

It might not be “just a cold.” It could be chronic allergies, and kids under 5 usually can’t tell us that’s what’s going...
09/18/2026

It might not be “just a cold.” It could be chronic allergies, and kids under 5 usually can’t tell us that’s what’s going on. Their bodies show us instead.

Swipe through for the top 5 signs we look for, and know this: it doesn’t have to mean a lifetime of daily pills, sprays, or shots. SLIT treats the root cause, so your child’s immune system actually learns to stop overreacting. No needles, no daily meds. 💙

If any of this sounds familiar, send me a message. I’d love to help your kids find real relief.

📍 Serving Prior Lake and the Twin Cities metro
👉 Nina Essel | Parenting Coach

Address

Prior Lake, MN

Alerts

Be the first to know and let us send you an email when Balanced Kids MN posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Balanced Kids MN:

Shortcuts

Share