Balanced Kids MN

Balanced Kids MN We strive to make each visit safe, thorough, and stress free, ensuring every child feels comfortable, and every parent feels confident.

Dr. Sarah Slater, DNP, APRN, CPNP-PC
In-Home Pediatric Healthcare
šŸ”Minnesota Twin Cities Metro
šŸ¤’ Same Day Next Day Sick Visits

https://linktr.ee/BalancedkidsMN Balanced Kids is committed to providing top quality, convenient child and adolescent integrative care and whole family plant wellness consultations through a concierge model that meets you where you are, literally and figuratively. Our mis

sion is to deliver expert care with flexibility, compassion, and integrity, so your family is always cleared, cared for, and ready to go.

09/05/2026

The best part of going direct primary care? I actually get to know my families. Not just the ear infections and growth charts, but the things you love, the stuff your kids are into, what makes your family you. And I love sharing a little of myself too.

One thing about me: I’m a DIYer….. Much to my husband’s dismay some days lol. I’ve ripped out toilets, tiled a powder room, and now I’m making our entryway pretty. It’s relaxing and obsessive at the same time, if that makes sense šŸ˜…

So tell me, what’s your thing? The hobby that keeps you sane (or a little chaotic)? šŸ‘‡

šŸ› ļøšŸ§”

09/03/2026

So you think your kid might have ADHD and you want a diagnosis. But have you had an airway evaluation first? You should.

Here’s why. Research is showing that nearly half of kids diagnosed with ADHD also have obstructive sleep apnea, and even mild snoring without full blown sleep apnea can cause the same inattention, hyperactivity, and impulsivity we label as ADHD. The two look identical on the outside. One is a sleep and airway problem. The other gets treated with medication for years, sometimes for the wrong reason.

An airway problem in kids doesn’t just show up as snoring. It can look like chronic bedwetting, teeth grinding (which means real damage to their teeth over time and more cavities down the road), mouth breathing, restless sleep, and big explosive behavior that feels bigger than the moment calls for.

The research is clear that we have a short window to catch and correct this while kids are still growing. Left alone, it can follow them straight into adulthood.

This is exactly why I now screen every child for airway issues at their well child check. Before we go down the road of an ADHD workup, I want to know if there’s an airway problem driving the symptoms, because that one is fixable.

If your child snores, grinds their teeth, wets the bed, or has behavior that feels out of proportion, let’s talk. Book a well child check with Balanced Kids and we’ll get to the root of it, not just the label.

šŸ“ Prior Lake and the greater Twin Cities metro

Your child was diagnosed with ADHD. 🧠Nobody checked if they can breathe at night. 😓Sleep apnea and ADHD share the same d...
09/02/2026

Your child was diagnosed with ADHD. 🧠
Nobody checked if they can breathe at night. 😓

Sleep apnea and ADHD share the same daytime symptoms: trouble focusing, irritability, hyperactivity. 😤 Research shows sleep apnea shows up in roughly a quarter to over half of kids with an ADHD diagnosis, and treating the airway often improves behavior. šŸ“Š

This should be part of every ADHD evaluation. At Balanced Kids in Prior Lake, Minnesota, it is. āœ… Airway and sleep screening is built into every well-child check, along with oral feeding concerns in infants. Airway health is never too soon to look at. šŸ‘¶

šŸ“ Balanced Kids serves Prior Lake and the greater Twin Cities metro, with house calls bringing the full evaluation straight to your home. šŸ”

šŸ‘‰ Swipe through for what the research actually shows.

09/01/2026

Good clinical care and feeling well cared for are two different things. And here in the Twin Cities we are lucky šŸ€, we have amazing providers. They are not the issue.

The issue is a system that makes it feel unfathomable to get care without insurance. šŸ’ø Outrageous rates for a simple visit because insurance only pays a fraction. Rushed visits ā±ļø because providers need volume to cover reimbursement plus the salaries of billers, coders, and admin staff. And when you finally need your provider, you get someone telling you to go to the ER 🚨 or book a separate appointment, not because they don’t care but because the system has stripped away their ability to just talk to you.

What if you could get straight through to the person who actually knows your kid? šŸ‘¶

That’s Balanced Kids. Direct access to your child’s pediatric provider. Real answers when you need them āœ…, so you can avoid an unnecessary ER trip or urgent care visit and get care from home instead. šŸ”

My newest blog breaks down exactly why this is happening and why direct primary care is growing so fast right now. šŸ“– Link in bio.

Tell me šŸ‘‡: what’s the most surprising or frustrating thing insurance has ever put between you and your kid’s care? I want to hear it. And if you’re ready to see what care without the barriers feels like, book a meet and greet with me šŸ¤, link in bio.

Strep throat is caused by group A strep bacteria and often needs antibiotics. Most sore throats in kids are viral and ge...
08/27/2026

Strep throat is caused by group A strep bacteria and often needs antibiotics. Most sore throats in kids are viral and get better on their own with rest and fluids.

āš ļø Important: you can’t diagnose strep by looking. A throat swab from a healthcare provider is the only way to know for sure. This guide is here to help you decide when to call, not to decide on antibiotics on your own.

Balanced Kids provides in-home strep testing for families in Prior Lake and the greater Twin Cities metro, so you get answers the same day your kid wakes up not feeling well.

šŸ’¾ Save this one, you’re gonna want it again.

08/20/2026

Is in-home pediatric care as thorough as a clinic visit?

It can actually be more thorough.

Comprehensive care comes down to time and access to good evidence, not the building you’re sitting in.

In-home visits give us longer appointments and more direct follow up than a standard clinic ever allows.

We have time for a full assessment. Time to play and help your child feel comfortable before we even start. Time to answer every question you have so you leave knowing exactly what’s going on and what to do next. And you can always send a follow up question after we’re gone too.

I order all the testing your child needs. We still have access to labs, radiology, and more advanced testing when it’s called for, things like gut microbiome testing and pharmacogenomics.

I’m with you through all of it.

Because we have the time to go deeper and get more detailed, we can give your child better quality care.

08/20/2026

Your typical well child check: 15 minutes with the provider.

But an hour of your day. Waiting room. Waiting in the exam room. Waiting for the nurse. Waiting for the provider. Waiting on a lab check.

No time for play.

With Balanced Kids, that time gets given back to you. Your child is in the comfort of home, where they’re relaxed and familiar with their surroundings. Your provider isn’t racing a 15 minute clock. The whole visit is built around your child’s needs, and yours.

We have time to play, which makes your kid more comfortable. We have time to talk, so your questions actually get answered and you feel confident in your child’s plan of care.

Play isn’t just nice to have. It’s what makes exams more accurate and your child more cooperative.

Ready for a better healthcare experience? Book your child’s next well visit with Balanced Kids.

šŸ“² DM, text, or book online today

08/19/2026

Every Balanced Kids member gets a telehealth care kit, so you get care when and where you need it. Late night ear ache? Out of town? Doesn’t matter.

This little device makes it easy. Set it to record, get a clear video or picture of the ear canal, send it to me. You don’t need to know what you’re looking for, I do. I’ll let you know if it’s an infection, needs antibiotics, or something else.

We can do the same for the mouth and throat, so virtual visits are actually thorough, not just a guess over the phone. Your kit also includes tools to test for other common illnesses.

This is what membership gets you. Care on your timeline.

08/15/2026

No more Googling. You get direct access to me, so your questions about your child’s health gets real answers. Text me your questions and I actually respond, same day, no phone tree, no waiting for a call back.

That’s the whole point of direct primary care. You’re not just a name on a schedule, you’re a family I actually know.

Have a question right now? Text me directly, that’s what I’m here for.

08/13/2026

In-home ear piercing with Balanced Kids.

No mall. No lines. Just the best quality jewelry, a pediatric provider you can text directly for any follow up questions or concerns, and the cheer squad of your choice.

Helping kids celebrate this exciting milestone is one of my favorite things.

Would you like an in-home piercing party? Group discounts available.

Serving Prior Lake, MN and the surrounding Twin Cities metro.

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Prior Lake, MN

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