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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

Essence Holistic Health

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United States
Puyallup, WA
Essence Holistic Health

✨ Holistic Mental Health Counseling | Health Coaching |Neurodivergent Affirming ✨

08/28/2026

That email you’ve been meaning to answer.
The phone call you’ve been avoiding.
The form that’s been sitting on your counter for three weeks.
The appointment you need to schedule.

If this list sounds something like yours, but getting it done feels impossible, your problem may not be motivation. Sometimes you just need the right environment to help your brain get started.

That’s why we are hosting an ADMIN DAY at Essence.

This is a supportive body-doubling and executive functioning workshop where you bring the real-life admin tasks you’ve been avoiding, and we’ll give you dedicated time, structure, accountability, and community to actually work on them.

Bring your:
- Laptop
- Phone
- Paperwork
- To-do list
- Or that ridiculously long list of “I’ll do that later” tasks

You can work on emails, paperwork, phone calls, scheduling, organizing, bills, applications, or whatever administrative task has been taking up way too much space in your brain.

There’s no judgment, no productivity hacks shoved down your throat, and no expectation that you finish everything.

Just a space to show up, get started, and make some progress.

📍 Essence Holistic Health | Yakima
📆 September 26th
⏰ 1:00 PM to 2:30 PM

Tag the friend who has 17 unanswered emails and has been “meaning to get to them” since March.

08/26/2026

Our neurodivergent group is going IN PERSON!

One of things I love most about neurodivergent group is the reminder that we don’t have to navigate this world alone. So, we’re bringing that same, supportive validating space into the physical space at Essence.

This group is designed for neurodivergent adults who want a place to connect, learn, share, and feel understood, without the pressure to mask or explain every part of their experience.

Each gathering will include a combination of psychoeducation, open discussion, practical strategies, and peer connection. We’ll explore topics relevant to neurodivergent life, including:
- executive functioning and daily life
- Nervous system regulation and burnout
- Relationship, attachment, and boundaries
- Identity, self-esteem, and self-compassion
- Ableism, masking, and self-advocacy
- Communication and interpersonal relationships
- And the real-life experiences that come with being neurodivergent

This isn’t about learning how to become “more normal.” It’s about learning how to understand yourself, work with your brain, advocate for your needs, and build a life that actually fits you.

And because this is an in-person group, we’ll also have the opportunity for something that can be hard to find: community with people who genuinely get it.

📍Essence Holidtic Health
📆 Starts October 6th and will be every 1st Tuesday of the month
⏰ 4:00 PM to 5:00 PM
💰 $35

Whether you’re formally diagnosed, self-identified, or somewhere in the process of figuring things out, you’re welcome here.

08/07/2026

🏆 WE WON! 🏆

We’re incredibly honored to share that Essence Holistic Health has been voted Best Mental Health/Therapy Clinic in the Yakima Herald’s 2026 Readers’ Choice Awards!

This award represents so much more than recognition. It reflects the trust our clients place in us, the dedication of our amazing clinicians and staff, and our shared belief that everyone deserves compassionate, evidence-informed, and whole-person mental health care.

When Essence was founded, the vision was to create a practice where people could show up exactly as they are, where they would be met with empathy, respect, and care that honors their unique experiences. To see that vision embraced by our community is incredibly meaningful.

To every client who has trusted us with your story, every colleague who has supported our mission, and every person who took the time to vote for us, thank you. Your support has helped make this possible, and we are deeply grateful.

This recognition inspires us to keep growing, keep learning, and continue providing the highest quality care to the Yakima community and beyond.

Here’s to another year of healing, hope, and making a difference together.

07/13/2026

At Essence, we know that healing begins with feeling genuinely seen, heard, and understood. That’s why we’ve built a team of clinicians who bring not only extensive knowledge and clinical expertise, but also authenticity, compassion, and a deep commitment to providing care that honors each person’s unique story.

Every member of our team brings their own strengths, perspectives, and specialties, allowing us to meet clients where they are and provide thoughtful, individualized care. Together, we are united by one mission: to create a safe, affirming space where people can heal, grow, and thrive.

We’re incredibly proud of the clinicians who make Essence what it is. Their dedication, empathy, and passion for serving our community are at the heart of everything we do.

There are only THREE full days left to vote in the Yakima Herald’s Readers’ Choice Awards!

If you’ve been impacted by our team or believe in the work we’re doing to make compassionate, holistic mental health care more accessible in the Yakima Valley, we’d be honored to have your vote.

Thank you for supporting our clinicians, our mission, and our community. Every vote is a meaningful reminder that this work matters.

07/10/2026

⏰ Only 7 Days Left to Vote! ⏰

There are just 7 days remaining to vote in the Yakima Herald’s Best of the Valley 2026, and we’d be so grateful for your support!

Being nominated as one of the Top 5 Mental Health Clinics is an incredible honor. This recognition reflects the trust our clients place in us, the dedication of our team, and the belief that compassionate, holistic mental health care makes a difference.

Every day, we’re committed to creating a space where people feel heard, supported, and empowered to heal. Your vote helps us continue growing that mission and expanding access to trauma-informed, neurodiversity-affirming, whole-person care in our community.

If Essence Holistic Health has made a difference in your life, or if you believe in the work we’re doing, we’d be honored to have your vote.

Thank you for supporting local mental health care and for being part of the Essence community. We truly couldn’t do this without you.

07/06/2026

Healing happens in relationships, not just appointments.

At Essence, our mission has always been to create a space where people feel safe, seen, and empowered to heal. We believe mental health care should honor the whole person, mind, body, and nervous system, and meet each individual with compassion, curiosity, and respect.

Whether you’re navigating trauma, ADHD, autism, anxiety, depression, chronic stress, or simply trying to reconnect with yourself, our vision is to help build a community where healing is accessible, authentic, and deeply human.

We’re honored to have been nominated as one of the Top 5 Mental Health Clinics in the Yakima Herald’s Best of the Valley 2026. If our work has touched your life or you believe in the care we’re bringing to our community, we’d be incredibly grateful for your vote.

Voting is open through July 16, and every vote helps us continue expanding holistic, trauma-informed mental health care in the Yakima Valley.

Thank you for trusting us, supporting us, and believing in our mission. We couldn’t do this without our incredible community.

07/02/2026

POV: You think I’m writing something profound while you’re talking…

Meanwhile my notes are probably:
✔️ “10/10 self-awareness.”
✔️ “Please give yourself the same compassion you give everyone else.”
✔️ “This is actually a nervous system thing.”
✔️ “Someone get this human a snack and an uninterrupted nap.”
✔️ “Mask dropped for 3.7 seconds…progress!”
✔️ “Can we normalize not apologizing for existing?”
✔️ “Executive function is the plot twist again.”
✔️ “Reminder: They are not ‘too much.’ They’re dysregulated.”
✔️ “I wish they could see themselves the way I do.”

In reality, my notes are much less exciting (and much more clinical 😅), but if you ever wondered what I’m thinking during session…it’s usually some version of, “You’re doing better than you realize.”

What’s something you think your therapist is secretly writing during your sessions?

Address

34 N 3rd Street
Puyallup, WA
98901

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Website

http://www.essenceholistichealth.com/

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