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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

Essence Holistic Health

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Puyallup, WA
Essence Holistic Health

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✨ Holistic Mental Health Counseling | Health Coaching |Neurodivergent Affirming ✨

10/19/2026

What if pulling a tarot or oracle card wasn’t about predicting your future, but about exploring your inner world?

While tarot and oracle are often associated with spirituality and divination, they can actually be used as tools for self-reflection, mindfulness, and psychological exploration.

This is how we’ll be exploring tarot and oracle cards at our upcoming Witchy Wellness Night! You’ll have the opportunity to choose from a variety of decks, pull cards, explore their symbolism, and use guided reflection prompts to connect with yourself in a playful, low-pressure way.

No fortune-telling experience required. No particular spiritual beliefs are necessary either. Just come with some curiosity and creativity.

Link in bio or on website to sign-up!

10/14/2026

What if your next self-care night involves tarot cards, custom tea blending, cozy fall vibes, and a little bit of magic?

We’re inviting you to Witchy Wellness Night at Essence! This is t your typical wellness workshop. It’s a cozy, interactive evening where you can slow down, get creative, connect with yourself, and enjoy a little seasonal magic.

Throughout the evening, you’ll explore tarot and oracle cards, create your own tea blend, reflect through journaling, set intentions, and participate in a gentle letting-go ritual.

And the best part? You don’t have to be particularly “witchy” to join us.

No experience necessary. No pressure to share.

Come alone or bring friend!

10/12/2026

Grab a friend, embrace the cozy fall vibes, and join us at Essence for an evening dedicated to slowing down, reconnecting with yourself, and adding a little magic to your well-being.

Witchy Well was Night is a relaxed, experiential wellness event where you’ll move through a collection of activities designed to encourage reflection, creativity, connection, and intention. No lectures. No pressure to share. And absolutely no experience with tarot, meditation, or anything particularly “witchy” required.

You’ll leave with your own personalized tea blend, reflection materials, and perhaps a little less of what you’ve been carrying around and a little more of what you want to bring into the season ahead.

Come alone or bring a friend. We hope to see you there!

10/11/2026

Our hearts are full after such a wonderful evening celebrating with our community!

When we learned that Essence Holistic Health had been voted Best Mental Health/Therapy in the Yakima Herald’s 2026 Readers’ Choice Awards, we knew we wanted to celebrate in a way that reflected what Essence is all about: connection, community, healing, and whole-person wellbeing.

Our open house was an opportunity to do just that! From exploring nervous system regulation and grounding practices to discovering glimmers, sharing what healing means to us, and connecting with one another, it was an evening filled with meaningful moments.

One of our favorite parts was watching our community walls come to life with everyone’s reflections and experiences. It’s a beautiful reminder that healing looks different for everyone, but there’s something powerful about creating spaces where we can learn from, support, and celebrate one another.

To everyone who stopped by, celebrated with us, shared their experiences, or supported Essence along the way, THANK YOU! Your trust and support allow us to continue building a space where compassionate, holistic, and neuro-affirming mental health care can thrive.

We’re incredibly grateful for how far Essence has come, the amazing team that makes this work possible, and the community that continues to grow alongside us. Here’s to continued growth, meaningful connections, and creating more opportunities for healing and wellbeing in our community.

Take a peek at some pictures from evening! 📸💚

09/24/2026

Essence is hosting an open house to celebrate being voted the best mental health clinic in Yakima! This open house is our way of saying thank you to the community that has supported us and helped Essence grow. Come tour our space, meet our team, learn more about the work we do, and experience some of the practices that are at the heart of our approach to mental health and whole-person wellness.

Take our Essence Wellness Guide through self-guided stations featuring grounding, nervous-system regulation, glimmers, reflection, and connection. You can also contribute to our community wall, build your own resource kit with practical wellness tools and skills you can use beyond the event, or enter a drawing for a free reiki session, health coaching appointment, or admittance to an Essence workshop/event. We’re also here for conversation and celebration in a relaxed space for the evening.

Come celebrate with us, experience a little of what Essence is about, and leave with something that supports your wellbeing.

09/16/2026

We’re three weeks into an equine-assisted group therapy session for veterans, first responders, and frontline healthcare workers. To help spread the word, Chanté joined Dave Ettle on KIT Radio to give some inside information on what the group consists of.

If you are a veteran, first responder, or frontline healthcare worker, or know someone who is, and would like to learn more or join the group, please visit pegasusrides.com and submit an application. You can also call at (509) 965-6990.

09/06/2026

✨ You’re Invited: An Evening at Essence! ✨

We’re opening our doors and inviting our community to come celebrate, connect, and explore with us!

After being named Best Mental Health/Therapy Clinic for 2026 in the Yakima Herald Readers’ Choice Awards, we wanted to celebrate in a way that feels true to Essence, and that means celebrating with you.

Join us for an evening at our office where you can:
- Explore our Essence Wellness Guide with self-guided stations featuring grounding, nervous-system regulation, glimmers, reflection, and connection
- Meet our team and learn more about the people and values behind Essence
- Contribute to our community “What Does Healing Mean to You?” wall
- Share “What’s Helping You Get Through It?” and see what others in our community are leaning on
- Build your own Essence Resource Kit with practical tools you can take home
- And celebrate our 2026 Readers’ Choice win with us!

Whether you’re a current or former client, a community partner, a fellow professional, a friend of Essence, or simply curious about what we’re all about, you’re welcome here.

Come celebrate what our community has helped us build. Come experience a little of what makes Essence different. And most importantly, come as you are.

📅 October 9th
⏰ 5:30 to 7:30 PM
📍 Essence Holistic Health | 34 N 3rd Street Yakima, WA

We can’t wait to welcome you! 💚

08/28/2026

That email you’ve been meaning to answer.
The phone call you’ve been avoiding.
The form that’s been sitting on your counter for three weeks.
The appointment you need to schedule.

If this list sounds something like yours, but getting it done feels impossible, your problem may not be motivation. Sometimes you just need the right environment to help your brain get started.

That’s why we are hosting an ADMIN DAY at Essence.

This is a supportive body-doubling and executive functioning workshop where you bring the real-life admin tasks you’ve been avoiding, and we’ll give you dedicated time, structure, accountability, and community to actually work on them.

Bring your:
- Laptop
- Phone
- Paperwork
- To-do list
- Or that ridiculously long list of “I’ll do that later” tasks

You can work on emails, paperwork, phone calls, scheduling, organizing, bills, applications, or whatever administrative task has been taking up way too much space in your brain.

There’s no judgment, no productivity hacks shoved down your throat, and no expectation that you finish everything.

Just a space to show up, get started, and make some progress.

📍 Essence Holistic Health | Yakima
📆 September 26th
⏰ 1:00 PM to 2:30 PM

Tag the friend who has 17 unanswered emails and has been “meaning to get to them” since March.

08/26/2026

Our neurodivergent group is going IN PERSON!

One of things I love most about neurodivergent group is the reminder that we don’t have to navigate this world alone. So, we’re bringing that same, supportive validating space into the physical space at Essence.

This group is designed for neurodivergent adults who want a place to connect, learn, share, and feel understood, without the pressure to mask or explain every part of their experience.

Each gathering will include a combination of psychoeducation, open discussion, practical strategies, and peer connection. We’ll explore topics relevant to neurodivergent life, including:
- executive functioning and daily life
- Nervous system regulation and burnout
- Relationship, attachment, and boundaries
- Identity, self-esteem, and self-compassion
- Ableism, masking, and self-advocacy
- Communication and interpersonal relationships
- And the real-life experiences that come with being neurodivergent

This isn’t about learning how to become “more normal.” It’s about learning how to understand yourself, work with your brain, advocate for your needs, and build a life that actually fits you.

And because this is an in-person group, we’ll also have the opportunity for something that can be hard to find: community with people who genuinely get it.

📍Essence Holidtic Health
📆 Starts October 6th and will be every 1st Tuesday of the month
⏰ 4:00 PM to 5:00 PM
💰 $35

Whether you’re formally diagnosed, self-identified, or somewhere in the process of figuring things out, you’re welcome here.

07/13/2026

At Essence, we know that healing begins with feeling genuinely seen, heard, and understood. That’s why we’ve built a team of clinicians who bring not only extensive knowledge and clinical expertise, but also authenticity, compassion, and a deep commitment to providing care that honors each person’s unique story.

Every member of our team brings their own strengths, perspectives, and specialties, allowing us to meet clients where they are and provide thoughtful, individualized care. Together, we are united by one mission: to create a safe, affirming space where people can heal, grow, and thrive.

We’re incredibly proud of the clinicians who make Essence what it is. Their dedication, empathy, and passion for serving our community are at the heart of everything we do.

There are only THREE full days left to vote in the Yakima Herald’s Readers’ Choice Awards!

If you’ve been impacted by our team or believe in the work we’re doing to make compassionate, holistic mental health care more accessible in the Yakima Valley, we’d be honored to have your vote.

Thank you for supporting our clinicians, our mission, and our community. Every vote is a meaningful reminder that this work matters.

Address

34 N 3rd Street
Puyallup, WA
98901

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Website

http://www.essenceholistichealth.com/

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