Vibrant Zen

Vibrant Zen โœจ Elevating your vibration through sound and energy work
โฌ‡๏ธ Events, Private Bookings & Trainings
๐Ÿ“ Based in Raleigh | Virtual & Open to Travel
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Vibrant Zen is a holistic wellness provider that offers Reiki, Sound Healing and Coaching to help you bring balance to your physical, emotional, mental and spiritual health. In addition, they also sell handmade intuitive art to inspire and uplift your spirit. Liz is dedicated to helping you achieve a sense of inner peace and well-being. Book an appointment or shop their unique selection of products today and experience the transformative power of Vibrant Zen.

THIS THURSDAY ๐ŸŒ•โœจ๐Ÿ’œ Sound Bowl Meditation | Full Moon in Pisces๐Ÿ—“๏ธ Thursday, August 27 โ€ข 7:00 PM โ€“ 8:00 PM๐Ÿ“ Haven | 8521 Bu...
08/25/2026

THIS THURSDAY ๐ŸŒ•โœจ

๐Ÿ’œ Sound Bowl Meditation | Full Moon in Pisces
๐Ÿ—“๏ธ Thursday, August 27 โ€ข 7:00 PM โ€“ 8:00 PM
๐Ÿ“ Haven | 8521 Buffaloe Rd, Knightdale, NC 27545

The Full Moon in Pisces invites us to slow down, tune into what weโ€™re feeling, and create space for rest, reflection, and release.

Join us for a 60-minute guided sound bath featuring crystal singing bowls, gong, guided breathwork, gentle restorative movement, and grounding practices to help you get out of your head, settle into your body, and unwind.

Bring a yoga mat, blanket, and pillow so you can get comfortable ๐Ÿ’œ

Come a little early if youโ€™d like to explore the property, take a walk, and enjoy some time outside before we begin ๐ŸŒฟ

โœจ Click below to join us: https://www.havenofknightdale.com/event-details/sound-bowl-meditation-august-2026

Reserve your spot before the price increases Thursday at 5:00 PM.

08/19/2026

Tomorrow night = your excuse to do absolutely nothing for 75 minutes ๐Ÿ’œ

โœจ Rest + Recharge Sound Bath
๐Ÿ“… Thursday, August 20
๐Ÿ•’ 6:45โ€“8:00 PM
๐Ÿ“ The Cosmic Access | Cary

Crystal bowls, gong, rainsticks, chimes + guided grounding. Bring your coziest things, lie down, and let yourself REST.

Click below to register โœจ
https://events.humanitix.com/rest-recharge-sound-bath-august-2026

08/19/2026

I definitely didnโ€™t get here in a straight line ๐Ÿ˜‚

Iโ€™ve changed careers, moved states, lost 140+ pounds, experienced burnout, helped build a business I thought would be part of my future and had to walk away from it, lost almost everything I owned in a house fire, rebuilt my home, rebuilt my finances, built Vibrant Zen...and learned a LOT along the way.

Some lessons came from my business degree.

A lot more came from real life.

And while Iโ€™m proud of everything Iโ€™ve built, Iโ€™m probably most proud of my ability to figure out what comes next when the original plan falls apart.

Thatโ€™s a huge part of why I offer 1:1 mentorship today, to help with:
โœจ Starting or growing a business
โœจ Career changes + figuring out what you actually want
โœจ Burnout + boundaries
โœจ Marketing, branding + social media
โœจ Pricing + making your business profitable
โœจ Events + client experience
โœจ Systems, organization + ADHD support
โœจ Confidence + accountability
โœจ Navigating major life changes
โœจ Starting over when life looks nothing like you thought it would

Sometimes itโ€™s business. Sometimes itโ€™s personal. A lot of the time, itโ€™s both.

Iโ€™ve also invested in mentors myself for the last six years. Iโ€™m fully capable of figuring things out the hard way, I just donโ€™t see the point when someone who has already been there can help me get there faster.

Thatโ€™s how I approach mentorship, too.

Iโ€™m not here to tell you how to live your life or hand you some generic formula for success. Iโ€™m here to share what I know, ask good questions, give you another perspective, help you make a plan, and actually hold you accountable to doing something with it.

If youโ€™re building, rebuilding, pivoting, or just know youโ€™re ready for something different, Iโ€™d love to talk.

Click below to schedule a free, no-pressure 30-minute-call to get to know each other, talk through what you're looking for support with and see if one of my mentorship options makes sense for you ๐Ÿ’œ
https://calendly.com/vibrantzenhealing/free-call

OKAYYYY, HERE IT IS ๐Ÿ‘€๐Ÿ’œYesterday I gave you a little sneak peek...and now I can officially announce that Vibrant Zen is c...
08/16/2026

OKAYYYY, HERE IT IS ๐Ÿ‘€๐Ÿ’œ

Yesterday I gave you a little sneak peek...and now I can officially announce that Vibrant Zen is coming to Walnut Hill! โœจ

This space is BEAUTIFUL and I cannot wait to fill it with sound.

Join us for a peaceful, candlelit 60-minute Sound Bath inside the Walnut Hill ballroom featuring crystal singing bowls, our 38" gong, rainsticks, chimes + more.

๐Ÿ’œ Sound Bath at Walnut Hill
๐Ÿ—“๏ธ Thursday, September 24
โฐ 7:00โ€“8:00 PM
๐Ÿ“ Walnut Hill | Raleigh, NC
๐ŸŽŸ๏ธ Tickets starting at $25 + Bring a Friend discounts for the friend who keeps saying they โ€œneed to relaxโ€ ๐Ÿ‘€

No experience needed. Bring your mat, get cozy, and experience this beautiful space in a completely different way.

Click below to register โœจ
https://events.humanitix.com/sound-bath-at-walnut-hill-sept-2026

Limited spots available + early bird pricing wonโ€™t last.

SOLD OUT ๐ŸŒŠ๐Ÿ’œThank you SO much to everyone who joined us tonight for our Floating Breathwork & Sound Ceremony! Another bea...
08/15/2026

SOLD OUT ๐ŸŒŠ๐Ÿ’œ

Thank you SO much to everyone who joined us tonight for our Floating Breathwork & Sound Ceremony!

Another beautiful evening on the water and a completely full pool โœจ

If you missed this one, our next outdoor float is officially open for registration, and it will be our final public outdoor float of 2026!

๐ŸŒŠ Floating Breathwork & Sound Ceremony
๐Ÿ“… Saturday, October 3
๐Ÿ•ก 6:30โ€“8:30 PM
๐Ÿ“ Private Residence | Clayton, NC

โœจ SOMA Breathยฎ with silent disco headphones
โœจ Immersive floating sound bath
โœจ Crystal bowls, ocean drum, rainstick, gong + more
โœจ Floating beds + comfort items provided
โœจ No swimming required

Click below to register:
https://breathewithjoss.com/floatingevents

08/13/2026

D is the correct answer ๐Ÿ˜‚

But seriously...stillness is a skill.

We live in a world where weโ€™re constantly scrolling, working, talking, listening, planning, consuming, multitasking or thinking about what we need to do next.

So when you suddenly ask your body to lie down and do...nothing...it can actually feel uncomfortable.

โ€ข Your mind might wander
โ€ข You might get restless
โ€ข You might wonder how much longer you have
โ€ข You might suddenly become VERY aware of every tiny sound in the room ๐Ÿ˜‚

That doesnโ€™t mean youโ€™re โ€œbadโ€ at meditation or sound baths.

โœจ Stillness takes practice
โœจ Relaxation takes practice
โœจ Being present takes practice
โœจ Allowing yourself to receive without doing anything takes practice

And just like any other skill, it often gets easier the more you do it ๐Ÿ˜

So if you're 20 minutes into a sound bath wondering whether you should choose A, B or C...

Take a deep breath.

The answer is D ๐Ÿ˜‰๐Ÿ’œ

๐—ข๐—ก๐—˜ ๐—ช๐—˜๐—˜๐—ž ๐—”๐—ช๐—”๐—ฌ ๐Ÿ’œ And if youโ€™ve been thinking about joining us, Early Bird tickets end TONIGHT at 11:55 PM!โœจ Rest + Rechar...
08/13/2026

๐—ข๐—ก๐—˜ ๐—ช๐—˜๐—˜๐—ž ๐—”๐—ช๐—”๐—ฌ ๐Ÿ’œ And if youโ€™ve been thinking about joining us, Early Bird tickets end TONIGHT at 11:55 PM!

โœจ Rest + Recharge Sound Bath โœจ

Give yourself an hour to completely slow down. This immersive sound bath combines crystal singing bowls, gong, rainsticks, chimes + more to help you settle your nervous system, release some of the stress youโ€™ve been carrying, and simply rest.

No experience necessary. Just get comfortable, close your eyes, and receive. ๐Ÿ’œ

๐Ÿ“… Thursday, August 20
๐Ÿ•’ 6:45 PM โ€“ 8:00 PM
๐Ÿ“ The Cosmic Access | 1779 NW Maynard Rd, Cary, NC 27513

WHAT TO BRING:
โœจ Yoga mat
โœจ Pillows + blankets - bring whatever you need to get cozy
โœจ Water bottle
โœจ Optional eye mask

Doors open 15 minutes early so you have time to settle in before we begin.

๐ŸŽŸ๏ธ Early Bird pricing ends TONIGHT at 11:55 PM!

Click below for the registration link ๐Ÿ’œ
https://events.humanitix.com/rest-recharge-sound-bath-august-2026

Address

Raleigh, NC

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