Vibrant Zen

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Vibrant Zen โœจ Elevating your vibration through sound and energy work
โฌ‡๏ธ Events, Private Bookings & Trainings
๐Ÿ“ Based in Raleigh | Virtual & Open to Travel
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Vibrant Zen is a holistic wellness provider that offers Reiki, Sound Healing and Coaching to help you bring balance to your physical, emotional, mental and spiritual health. In addition, they also sell handmade intuitive art to inspire and uplift your spirit. Liz is dedicated to helping you achieve a sense of inner peace and well-being. Book an appointment or shop their unique selection of products today and experience the transformative power of Vibrant Zen.

10/14/2026

Your weekend could use a little more relaxation! ๐ŸŒ™๐Ÿ’œ

Join us for an immersive evening of guided breathwork, crystal singing bowls, gong + more, all from the comfort of your own floating airbed!

โœจ Final public outdoor float of 2026!
๐Ÿ“… Saturday, October 17 | 6:00โ€“8:00 PM
๐Ÿ“ Clayton, NC

Register here ๐Ÿ’œ
https://breathewithjoss.com/floatingevents

A little something different is happening at Vibrant Zen this October! ๐Ÿ’œ๐Ÿ‚I've been wanting to bring more variety, creati...
10/13/2026

A little something different is happening at Vibrant Zen this October! ๐Ÿ’œ๐Ÿ‚

I've been wanting to bring more variety, creativity, and opportunities for connection into what I offer, and these next four events are a pretty good reflection of that.

๐Ÿ”ฎ ๐—ข๐—ฐ๐˜ ๐Ÿญ๐Ÿฒ | ๐—ฃ๐—ถ๐—ฐ๐—ธ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฃ๐—ผ๐˜๐—ถ๐—ผ๐—ป: ๐—ฆ๐—ฝ๐—ฒ๐—น๐—น ๐—๐—ฎ๐—ฟ ๐—–๐—ฟ๐—ฎ๐—ณ๐˜ ๐—ก๐—ถ๐—ด๐—ต๐˜
A chance to get creative, make something with your hands, and enjoy a fun evening with other people. Because sometimes healing looks like making crafts, laughing, and doing something just because you enjoy it.

๐ŸŒŠ ๐—ข๐—ฐ๐˜ ๐Ÿญ๐Ÿณ | ๐—™๐—น๐—ผ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐˜„๐—ผ๐—ฟ๐—ธ + ๐—ฆ๐—ผ๐˜‚๐—ป๐—ฑ ๐—–๐—ฒ๐—ฟ๐—ฒ๐—บ๐—ผ๐—ป๐˜†
Our LAST outdoor float of 2026! One more opportunity to float under the evening sky, experience guided breathwork, and completely relax while surrounded by sound. We're making the most of these warm evenings while we still have them!

โœจ ๐—ข๐—ฐ๐˜ ๐Ÿฎ๐Ÿฎ | ๐—จ๐—ก๐—ช๐—œ๐—ก๐——: ๐—ฆ๐—ผ๐—บ๐—ฎ๐˜๐—ถ๐—ฐ ๐— ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ + ๐—ฆ๐—ผ๐˜‚๐—ป๐—ฑ ๐—•๐—ฎ๐˜๐—ต
A brand-new experience where we'll explore gentle somatic movement to help release tension, reconnect with our bodies, and settle into relaxation before lying down for an immersive sound bath. A little movement before the stillness.

๐Ÿ”ฅ ๐—ข๐—ฐ๐˜ ๐Ÿฎ๐Ÿฑ | ๐—ง๐—ต๐—ฒ ๐—™๐˜‚๐—น๐—น ๐— ๐—ผ๐—ผ๐—ป ๐—•๐˜‚๐—ฟ๐—ป
A free community gathering at my home studio under the Ta**us Full Moon! We're keeping this one casual with a potluck, a fire, good conversation, and a little ritual to burn what we're ready to leave behind.

And as a Ta**us myself, of course I'm inviting everyone to my house to eat snacks, get comfortable, and burn things in the backyard ๐Ÿ˜‚โ™‰

What I love most about these events is that there's no single way to take care of yourself. Sometimes it's lying down and doing absolutely nothing. Sometimes it's moving your body, making something creative, or spending an evening around a fire with people you haven't met yet.

Comment ๐—ฅ๐—˜๐—”๐——๐—ฌ and I'll send you the registration links + event details! ๐Ÿ’œ

More fall and winter events are in the works, including new venues, collaborations, and indoor experiences. I'll share those as everything gets finalized!

Anyway, what do you do for work? ๐Ÿ˜‚If you've ever spent more than 5 minutes with me, you know we're skipping the small ta...
10/13/2026

Anyway, what do you do for work? ๐Ÿ˜‚

If you've ever spent more than 5 minutes with me, you know we're skipping the small talk and getting straight into the weird, personal, and wildly inappropriate questions.

I want the family lore, the conspiracy theories, the paranormal experiences, and whatever other weird sh*t you feel like you can't share with โ€œnormalโ€ people ๐Ÿ‘ฝ

What's a question you REALLY want to ask people but probably shouldn't? ๐Ÿ‘€๐Ÿ’œ

10/12/2026

Ever want to try a new craft but don't want to spend hundreds of dollars on supplies just to see if you like it? ๐Ÿ˜‚

Or maybe you just want an excuse to get out of the house, make something cute, and meet some new people?

Well, we've got you covered! โœจ

This Friday, we're teaming up with and for ๐—ฃ๐—ถ๐—ฐ๐—ธ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฃ๐—ผ๐˜๐—ถ๐—ผ๐—ป: ๐—ฆ๐—ฝ๐—ฒ๐—น๐—น ๐—๐—ฎ๐—ฟ ๐—–๐—ฟ๐—ฎ๐—ณ๐˜ ๐—ก๐—ถ๐—ด๐—ต๐˜!! ๐Ÿงช๐Ÿ”ฎ๐ŸŒ™

Choose your intention, play around with herbs, flowers, crystals, charms, and all sorts of magical little things, and create your very own spell jar to take home!

The best part? We provide EVERYTHING. No buying a million supplies, no experience necessary, and no mess to clean up afterward. Just show up, get creative, and have some fun!

We'll be hanging out at All Kinds, a super cute local gift shop featuring tons of handmade goodies from local artists. Grab a b**r, w**e, or specialty drink while you craft, browse the shop, and maybe make a new friend or two. ๐Ÿท

And if one jar isn't enough, we'll have mini jars, additional full-size jars, incense, and cleansing kits available as optional add-ons!

๐Ÿ“… Friday, October 16 | 6:30โ€“8:30 PM
๐Ÿ“ All Kinds | 2116 New Bern Ave Ste J, Raleigh, NC 27610
๐ŸŽŸ๏ธ $35 per person | All supplies included!

This is one of our first craft nights through Cosmic Mystic Designs, and we're so excited to bring a little more creativity, color, and community into the mix.

Because not everything has to be deep or life-changing. Sometimes you just need to make something pretty and enjoy yourself.

Want to join us? ๐Ÿงชโœจ Comment ๐—ฃ๐—ข๐—ง๐—œ๐—ข๐—ก below and we'll send you the link to grab your spot! ๐Ÿ’œ

10/10/2026

Getting your sound healing certification is one thingโ€ฆ actually knowing what to do when you book your first event is another ๐Ÿ˜…

Thereโ€™s SO much that goes into facilitating a sound bath beyond just playing your instruments, and honestly, a lot of it you end up figuring out through trial and error.

After facilitating hundreds of sound baths and working with hundreds of clients, I finally put together a ๐Ÿฎ๐Ÿฌ-๐—ฝ๐—ฎ๐—ด๐—ฒ ๐—ฆ๐—ผ๐˜‚๐—ป๐—ฑ ๐—•๐—ฎ๐˜๐—ต ๐—ฃ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ๐—น๐—ถ๐˜€๐˜ covering all the little things I've learned along the way.

From venue logistics and room setup to what to bring, creating ambience, troubleshooting tech, managing participants, and everything in between.

Whether you're preparing for your very first sound bath or just want to feel a little more organized before your next one, I hope this helps take some of the guesswork out of the process. ๐Ÿ’œ

Comment ๐˜พ๐™ƒ๐™€๐˜พ๐™†๐™‡๐™„๐™Ž๐™ below and I'll send you the link! โœจ

10/10/2026

shoo ๐Ÿ’จโœจ

A few reflections for the Libra New Moon + 10/10 portal ๐ŸŒ™So grateful for everyone who joined us last night for New Moon ...
10/10/2026

A few reflections for the Libra New Moon + 10/10 portal ๐ŸŒ™

So grateful for everyone who joined us last night for New Moon Grounding! ๐ŸŒ‘๐Ÿ’œ Such a beautiful evening of movement, breathwork, sound + connection.

For anyone who couldn't make it, I wanted to share a few reflection questions inspired by the Libra New Moon and today's 10/10 portal โœจ

Libra brings our attention to balance, relationships, boundaries + the ways we show up for ourselves and others. The 10/10 portal is often viewed as a symbolic opportunity for new beginnings, reflection + moving forward with intention.

A few things to sit with:

๐ŸŒ™ Where in my life am I giving more energy than I'm receiving?

๐ŸŒ™ What relationships or habits are supporting my growth, and which ones are leaving me feeling drained?

๐ŸŒ™ Where could I create better boundaries without feeling guilty?

๐ŸŒ™ What am I ready to stop carrying into this next chapter?

๐ŸŒ™ What would a little more balance actually look like in my everyday life?

๐ŸŒ™ What is one intention I can start putting into practice right now?

Take whatever resonates, leave the rest, and give yourself a little time to check in ๐Ÿ’œ

Thank you again to everyone who spent their Friday evening with us!

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Raleigh, NC

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