FIT4Mom Rancho Cucamonga - Body Back

FIT4Mom Rancho Cucamonga - Body Back Body Back is a results based workout program for women. Workouts offer high intensity, interval formats that give a total body workout.

Body Back is a clinically proven, high intensity, interval-based program giving you a total body workout. Are these classes for everyone? No, probably not everyone. There are women, like you, who are willing to reach out of her comfort zone. You will be pushed to your personal limits. This program is based on cardio, strength and core. You do not need to be in shape to do Body Back. We will build

you up from your personal starting point...and you don't have to be a runner! However, you do need to be free from injuries or ailments which would prevent you from training at a high intensity.

Address

Rancho Cucamonga, CA
91730

General information

8 week Body Back Program includes: - A maximum of 10 participants - Two, in class workouts per week - Before and after assessments - Mama Wants Her Body Back DVD - Mama Wants Her Abs Back DVD - Mama Wants Program Guide - Mama Wants to Get Lean Food Journal - Mama Wants to Get Lean Food Journal 2 - Online Support and Coaching What does the diet program consist of? It's not a diet per se but rather a meal plan. It's based on the Mama Wants Her Body Back® program. You will get food choices that include Recipes, Grab and Go and Restaurant eating. You pick and choose based on your lifestyle. To get the best results, you do want to commit to the meal plan. What kind of results can I expect? If you commit 100% to the workout and meal plan, you can expect amazing results. Not only do we see pounds and inches melt away; we see dramatic increases in strength, posture and endurance!

Opening Hours

Monday 5:15am - 6:15am
9am - 10am
Thursday 5:15am - 6:15am
9am - 10am

Telephone

(909) 519-7699

Website

Alerts

Be the first to know and let us send you an email when FIT4Mom Rancho Cucamonga - Body Back posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to FIT4Mom Rancho Cucamonga - Body Back:

Shortcuts

Share