Trista Pourier

06/04/2026

You muscled your way to your first 100k.

You white‑knuckled your way to 500k.

But the strategy that got you here is exactly what’s blocking you from 1M.

500k is where the “doer” identity taps out.
1M requires something completely different:
• Radical self‑trust
• Self‑leadership and emotional regulation
• The ability to hold a long‑term vision instead of chasing every fire
• Trusting your own instincts more than outside noise
• Optimizing your biology so your body can actually carry the vision

You don’t get to 1M by grinding harder.
You get there by becoming a woman who can lead herself, her team, and her nervous system at a higher level.

That’s the work I do with 500k founders who are done white‑knuckling their business and ready to build their first million in a way their body, marriage, and mind can actually hold.

DM me “ELEVATE” to see how I can help you

06/02/2026

You’re not burnt out because you can’t handle a bigger business—you’re burnt out because no one is looking at the right data.

Most founders are told “your labs are normal” while they’re waking up tired, running on caffeine, snapping at their team, and wondering why they can’t think clearly by 2pm. Traditional checkups are designed to catch disease, not help you operate at a high level, which means key markers for thyroid, cortisol, s*x hormones, blood sugar, and nutrients are often ignored or only screened at a very basic level.

When we run functional labs and interpret them through the lens of your business and lifestyle, we can see exactly where your body is blocking your performance and build a plan to fix it.

If you’re scaling and feel “off” but keep being told everything looks fine, it’s time for different labs and a different strategy—DM me LABS and I’ll send you the exact markers I recommend for female founders and how we can walk through them together.

05/29/2026

Business businesses differently.

Our mentorship isn’t wrapped around a generic business strategy or business coach perspective.

It’s wrapped about the FACT that your health and mindset is your best and biggest business strategy.

We help women who are scaling to $1 million beat burnout and disconnect. Our clients are high achieving women driven to build elite bodies and companies.

we haven’t met, I’m Trista.
✨I help high-performing women regulate their nervous systems and optimize their hormones so they can expand their capacity without shrinking themselves.

➡️Exhaustion is not a personality trait.
➡️Anxiety is not ambition.
➡️Burnout is not success.

Most women are overperforming in dysregulation.

When you regulate first, everything sharpens.
🥇Your clarity.
🥇Your libido.
🥇Your resilience.
🥇Your leadership.

I don’t build small habits.
💪I build powerful women.
If you’re done operating below your biological potential, you’re in the right place.

DM me ELEVATE and I’ll show you HOW WE CAN HELP YOU

05/29/2026

The biggest mess that drives me the most insane on the road to $1 million is that something has to be put on the back burner in order for you to get to where you want to be in business

I think it’s a trap that a lot of people get extremely lost in and it was definitely a trap that I got lost in myself. I built my first business and our second business on a foundation that didn’t always revolve around family, faith, and fitness, and the reality of that is as we eventually became the bottlenecks of our own businesses because we weren’t actually advancing ourselves enough.

With this company, we are doing things completely different. We are saying, true to our values. We are homeschooling our babies and still running a million dollar company while also growing one from the ground up we remain remaining strong in our faith and we’re focusing heavily on our health and fitness

The truth is, if you spend enough time around me, you’ll be become inspired to live out of your dreams well also staying true to your core values and not allowing that girl to change who you are and then have to make up for it later

05/26/2026

If we haven’t met, I’m Trista.
✨I help high-performing women regulate their nervous systems and optimize their hormones so they can expand their capacity without shrinking themselves.

➡️Exhaustion is not a personality trait.
➡️Anxiety is not ambition.
➡️Burnout is not success.

Most women are overperforming in dysregulation.

When you regulate first, everything sharpens.
🥇Your clarity.
🥇Your libido.
🥇Your resilience.
🥇Your leadership.

I don’t build small habits.
💪I build powerful women.
If you’re done operating below your biological potential, you’re in the right place.
Comment ASSESSMENT and I’ll show you where to begin.

05/25/2026