Holistic Health Route with April Martinez

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Holistic Health Route with April Martinez For those who are overwhelmed by fatigue, gut issues, hormones, and inflammation—simplified root-cause guidance.

If you've ever wanted to try a Hydrafacial, this is your Saturday. 💧The Signature Hydrafacial at KB Aesthetics Studio cl...
29/10/2026

If you've ever wanted to try a Hydrafacial, this is your Saturday. 💧

The Signature Hydrafacial at KB Aesthetics Studio cleanses, extracts and hydrates, removing dead skin cells, blackheads and more. And yes, you get to see it all in the "Gunkie jar." Satisfying doesn't even cover it.

💛 $185, 30 minutes, plus 5% off any product purchase with this service
📅 Saturday, November 7, 10 am to 4 pm
📍 103 4th St
Walk-ins welcome, and reserved appointments get priority. Come as you are, makeup is fine. Groups of 3 or fewer, space is limited, and minors must be with an adult.

Book your facial: https://holistichealthroute.com/self-care-saturday/

28/10/2026

Your vitamin D came back at 32 and you were told that's normal. Here's why I don't love that number.

Most lab reports call 30 to 100 sufficient, so a 32 gets the same check mark as a 90. I like to see it closer to 80, especially if you're tired, achy, low, or getting sick all the time.

If vitamin D was never tested, look at your calcium. Under 9.4 can be a hint vitamin D is running low, even though it prints as normal.

DM me DECODE and I'll send you the free Lab Decoder. 🌿

Feeling like something is off but not sure where to start? 💛The Whole-You Wellness Scan is a gentle 30-minute session. Y...
28/10/2026

Feeling like something is off but not sure where to start? 💛

The Whole-You Wellness Scan is a gentle 30-minute session. You rest your hand on a simple sensor. No needles, no blood draw. You leave with a starting point: a look at physical systems, emotional patterns, and which whole food supplements your body tends to respond to.

It's not a diagnosis. It's a first step, and sometimes that's the hardest one.

💛 $40 (cash or check price)
📅 Saturday, November 7, 10 am to 5 pm
📍 313 4th St, Holistic Health Route
Book on the website:
https://holistichealthroute.com/self-care-saturday/

I heard things in our call today regarding my medically diagnosed conditions that I never heard from my medical doctors....
27/10/2026

I heard things in our call today regarding my medically diagnosed conditions that I never heard from my medical doctors.

That's from S.W., after our very first conversation.

I'm sharing it this week because it's the exact feeling so many of you have walked around with. You had the appointments. You had the labs. Somebody said it all looked fine. And nobody ever sat down and explained what any of it actually meant for you.

She also said I wasn't pushy. I just shared what I saw in simple language. Honestly, that's the whole job. Information you can understand is where things finally start to move.

What's the one thing about your health you wish someone had explained to you? 💛

26/10/2026

Every November, some of you turn into a more tired, achy, short-tempered version of yourself. I don't think that's just the holidays.

The cluster I hear about every year: dragging by two in the afternoon, muscles and joints that ache for no reason, a mood that drops with the daylight, and catching everything that goes around.

When that shows up at the same time every year, it's a pattern. Vitamin D is one of the first places I look.

Your skin makes vitamin D from sunlight, but only when the sun is high enough. A well-known Boston study found winter sun from November through February didn't make any in the skin at all. And vitamin D isn't on a standard panel, so you usually have to ask for it.

DM me DECODE and I'll send you the free Lab Decoder. 🌿

Ten minutes. That's all it takes to hit pause. 🌅Elevated Health & Safety Solutions is joining Self-Care Saturdays with a...
26/10/2026

Ten minutes. That's all it takes to hit pause. 🌅

Elevated Health & Safety Solutions is joining Self-Care Saturdays with a quick Red Light Mask session. No appointment, no prep, just walk in and take a breather in the middle of your Saturday.

💛 $15, cash only
📅 Saturday, November 7, 10 am to 2 pm
📍 221 W Cedar St, inside Mimi's at the Blake
Walk-in only.

Pair it with a new piece of glam at Mimi's and make it a little date with yourself. All the details: https://holistichealthroute.com/self-care-saturday/

Winter is hard on your skin. Give it 30 minutes of love. 💧The Express Facial at KB Aesthetics Studio is a deep double cl...
24/10/2026

Winter is hard on your skin. Give it 30 minutes of love. 💧

The Express Facial at KB Aesthetics Studio is a deep double cleanse, facial massage and hydrating mask, finished with a warm towel, moisturizer and sunscreen. Licensed esthetician Kaurice Blesse designed it to help skin hydrate and glow in the colder months.

💛 $45
📅 Saturday, November 7, 10 am to 4 pm
📍 103 4th St
Walk-ins welcome, and reserved appointments get priority. Visit the website to book. Come as you are, makeup is fine. Groups of 3 or fewer, space is limited, and minors must be with an adult.

All the details: https://holistichealthroute.com/self-care-saturday/

Curious about body sculpting but not ready to commit to a full package? Start here. ✨The Mini Chin Lift at Simply You Sc...
23/10/2026

Curious about body sculpting but not ready to commit to a full package? Start here. ✨

The Mini Chin Lift at Simply You Sculpting is a quick 30-minute chin and jawline contouring session, using an enhancement serum to support a more defined look. It's non-invasive, easy, and a real feel for what sculpting is like.

💛 $20 (cash or check price)
📅 Saturday, November 7, 10 am to 5 pm
📍 313 4th St, inside Holistic Health Route
Ages 18+. Results vary. Certain health conditions, medications, implants or recent cosmetic treatments may mean the session is adjusted, so mention them when you book.

Book on the website. Spots are limited, so grab yours early:
https://holistichealthroute.com/self-care-saturday/

21/10/2026

There's a number on your blood test that tells me if your body is still cleaning up after the last thing you caught.

Monocytes. They're on the white blood cell part of a regular CBC, and they're your cleanup crew. I like them between 4 and 7 percent, which is tighter than what your report prints. At 8 or 9 your report can still say normal, but the cleanup may still be running.

Not a diagnosis, and I never read one marker alone.

DM me DECODE and I'll send you the free Lab Decoder. 🌿

"Positivity has been creeping back in and I can smile again." -T. D.I love the word she picked. Creeping. Not flooding, ...
20/10/2026

"Positivity has been creeping back in and I can smile again." -T. D.

I love the word she picked. Creeping. Not flooding, not overnight. Creeping back in.

That's how it usually goes when a body has been carrying a heavy load for a long time. The good days don't show up all at once. They sneak back in, a little more often, until one day you notice you smiled without thinking about it.

If you're in the slow part right now, slow still counts. 💛

What's one small thing that told you you were starting to come back?

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Tuesday 10:00 - 18:00
Thursday 12:00 - 18:00
Friday 09:00 - 16:00

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