Dad Bod Personal Training

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Dad Bod Personal Training Loving husband and father to 3 boys. My focus is to help men and women meet their fitness challenges through hardwork and dedication.

Ive walked in your shoes and struggled your struggles. Dad Bod PT is all about getting you to believe in your own image

15/10/2025

I’m looking for a few individuals to start training. Looking to help you achieve any fitness goals you might have! I have limited time/capacity at the moment, so first come first serve!

Send me a DM and we can start working a plan that suits your needs!

15/10/2025

Waking up at 3:30am is hard. However, my days have been missing something by not starting off with a good decompression and reflection time. The gym isn’t only good for your body but good for your mind.

I challenge you to to take that step today! Don’t wait for a New Year’s resolution, make a decision and stick with it. You will thank me later!

06/10/2025

Once I learn how to slice videos together, I will show y’all some insight into my back routine. However, I feel the most connected with these cross cable pulls!

06/10/2025

Let’s talk about the ultimate gains killer……CONSISTENCY!!!!

Finding a time at least 3-5 times a week to get a consistent workout in is key.

Lately I have been inconsistent with my time and I feel it dragging me down. My consistent time is 4am. It was hard to get in a rythm, but once you do…..HOLD ON NOW! Gains will start coming!

03/10/2025

Address

913 W Foxwood Dr

64083

Website

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