REV Athletics

REV Athletics Strong is the goal. REV HP is the method.

The REV HP Method combines performance-driven strength training with hormone-focused wellness to optimize energy, recovery, and output—so you can maximize your capacity at any level.

05/30/2026

Huge sponsor shoutout for the

Thank you for stepping in as the pre-game meal sponsor for Central Oregon’s professional Arena Football team!

As a nutrition coach I can’t speak enough on how crucial nutrition is to performance, especially at this level, and I couldn’t think of a better sponsor that Central Oregon’s own

Their meals are nutritious, gluten free and most importantly INCREDIBLY delicious ( and nutrition coach approved 😏😉). They are a MUST try at the
Thank you so much for your support for the team!!

Come check out tonight’s home game vs. the Washington Wolfpack, tonight at 6pm at the Deschutes County Fairgrounds!!!

You’ve been stretching the same muscle for months and it’s still tight. That’s not a flexibility problem — that’s a weak...
05/12/2026

You’ve been stretching the same muscle for months and it’s still tight. That’s not a flexibility problem — that’s a weakness problem. The muscle that feels tight is almost always covering for one that stopped working. Swipe to see which muscle is actually the culprit 👇

05/05/2026

Train like an athlete ✌️


First sesh of the season with THE team! So stoked to be stepping in as their strength and conditioning coach and watch ...
04/02/2026

First sesh of the season with THE team! So stoked to be stepping in as their strength and conditioning coach and watch this guys kick ass the year 💪✌️

03/21/2026

Pretty sure luck ain’t got nothing to do with it.

03/17/2026

Progressive overload doesn’t have to be confusing.

Simple progressions over time = long term results you’re looking for ✌️

If you’ve found yourself stalled out on a lift or feeling like you’ve hit a plateau, it’s time to start tracking what your progress actually looks like

Address

494 SW Veterans Way, Street 1
Redmond, OR
97756

Website

https://share.google/PXWYKZI5RLcRqWjAw

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