Elysium Wellness Club

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Elysium Wellness Club Dedicated to nurturing your physical, mental, and spiritual health. Now Open!

Exciting news! 🚨 We’re now open on Sundays!For now we will have limited hours from 10AM to 3PM. We’re happy to continuou...
10/11/2026

Exciting news! 🚨 We’re now open on Sundays!

For now we will have limited hours from 10AM to 3PM. We’re happy to continuously expand for you all! 🧡

Elysium Hours:
Monday-Thursday | 6AM - 9PM
Friday | 6AM - 8PM
Saturday | 7AM - 8PM
Sunday | 10AM - 3PM

Our sauna & recovery room is open just in time for cozy season! 🌤️ We love offering you more wellness options. Here’s wh...
09/22/2026

Our sauna & recovery room is open just in time for cozy season! 🌤️ We love offering you more wellness options. Here’s what you need to know:

This is a dual therapy sauna, providing traditional heat + infrared. This combo can help support:
✨Cardiovascular health & circulation
✨Muscle recovery & joint relief
✨Endorphin release
✨Stress relief & nervous system balance
✨Skin health
✨& more!

You can also use our recovery room and infrared studio. The recovery room includes cold essential oil towels, a vibration plate, massage gun, stretch mats, bands, acupressure mat, free weights, kettle bells, and more. The infrared studio is not heated and can be used for its infrared benefits in a workout or rest.

Membership Pricing
Sauna Club (Unlimited) - $90 per month
Single Use - $30
Punch Card (5, valid for a year) - $125

Bronze PLUS -
Annual: $95 monthly, $70 annual fee
Month-to-month: $110

Silver -
Annual: $140 monthly, $70 annual fee
Month-to-month: $155

Gold -
Annual: $275 monthly, $70 annual fee
Month-to-month: $290

Platinum -
Annual: $295 monthly, $70 annual fee
Month-to-month: $310

(See post for details of each membership).

We love giving tours so you can get a feel for Elysium. Come by anytime during our business hours!

DM with any questions! We’re so excited to see you in here. 🧡

Welcome! Your body and mind are the same, we’re here to support your whole self. Whether you want a membership or à la c...
07/24/2026

Welcome! Your body and mind are the same, we’re here to support your whole self.

Whether you want a membership or à la carte options, we want you to feel the freedom to choose your best wellness practices.

What to choose from:
🔅Gym
🔅Personal training
🔅Studio (yoga, Pilates)
🔅Mental health workshops
🔅Massage therapy (Hannah Bellows )
🔅Breathwork
🔅Physical Therapy (Summit Physical Therapy & Performance )
🔅Infrared/dry heat sauna
🔅Infrared studio & infrared stretch/weight room
🔅Private reformer sessions

DM with questions, visit our website ElysiumWellnessReno.com or visit us at 400 Mill St. in Reno! 🧡

07/20/2026

How can you not be mesmerized by Tyler? ✨

We are lucky to have her at Elysium teaching yoga and mat Pilates. has an incredible ability to deepen your connection with your body through breath work and core engagement while leading you to push boundaries that allow you to grow.

She leads challenging classes that leave an impact. 🧡

Class Info:
🔅 Mondays • 12-12:45 • Power Flow Yoga
🔅 Wednesdays (starting 8/1) • 5:15-6 • Deep Stretch and Fascia Release
🔅 Thursdays • 6-7 • Slow Burn Pilates

You can find her classes at ElysiumWellnessReno.com or on our Elysium Wellness Club app under “classes.”

You don’t need to be a member to take classes, and we offer class packs to reduce the price!

06/29/2026

🚨Date change 🚨 for the next Stepparent Support Group!

Due to the holiday we will be meeting on Thursday, July 9th at 5:30 PM!

Send to your loved ones who are stepparents.

Stepparenting can feel like an isolating experience and our goal is to support each member while they move through daily challenges.

INFO:
📅 Thursday, July 9th
⏰ 5:30 PM
📍 Elysium Wellness Club | 400 Mill St. Reno
💵 Donations based

DM with any questions!

06/25/2026

Everybody, meet Malia! ☀️

Malia is teaching mat Pilates on Wednesdays and we’re so excited to have her here. She is talented, warm, and loves what she does!

What she loves most about teaching is forming connections with clients and watching them grow. She is great at creating a welcoming space for every student, seeing and offering modifications, and having fun while teaching!

It is important to her that Pilates is for everyone, at any skill level. She feels honored to be trusted to meet each student where they are at. 🧡

Info:
🗓️ Wednesdays
⏰ 6:00-6:45PM
📍 Elysium Wellness Club | 400 Mill St. Reno, NV

You don’t have to be a member to take her classes! You can book through our website or app, and we offer class packs to help reduce the price.

DM with any questions!

06/04/2026

For our stepparents out there, does this resonate with you?

Not enough people talk about this and it leaves a lot of stepparents feeling isolated. Our goal at Elysium is to support each person holistically. Our stepparent support group is one piece of overall health, but it’s surprising how being seen, heard and supported can change the way you feel.

Our support group meets the first Thursday of each month!

🗓️ Thursday, June 4th
📍Elysium Wellness Club | 400 Mill St. Reno
⏰ 5:00 PM (if you need to be late because of work, no problem!)
💵 No cost, donations kindly accepted

This group is facilitated by Sophie Moeller, an experienced stepparent and Certified L1 Precision Nutrition Health Coach, and Alyssa Ybarra, a marriage and family therapist and licensed alcohol and drug counselor.

The entire discussion can be found on YouTube under ElysiumReno. ✨

DM with any questions! 🧡

Send to the stepparents in your life! 🧡
05/07/2026

Send to the stepparents in your life! 🧡

04/20/2026

We’re so close!!

Drop any questions you have in the comments and we’ll make sure they’re all answered in an upcoming post. 🥰

Tomorrow! If you’re a stepparent and needing some extra support, we’re here. We love this group and we’ve really enjoyed...
04/02/2026

Tomorrow! If you’re a stepparent and needing some extra support, we’re here. We love this group and we’ve really enjoyed watching members connect through shared experiences.

DM with any questions! 🧡

🗓️ Thursday, April 2nd
⏰ 5:00 PM
📍 400 Mill St. | Elysium Wellness Club

Address

400 Mill Street
Reno, NV
89502

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

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