10/14/2026
Dr. Liz's podcast drops Friday, and I'm on it!!
Have you heard about Hotness? It's a podcast where Dr. Liz talks about hormones, confidence, and desire coming back, one hot conversation at a time.
In my episode, I share how I make aging sparkle. I share how to create an opportunity to grow stronger, more confident, and more energized.
Drawing on my own transformation beginning at 69, I explore practical steps to build strength, improve balance, and create habits that support an active, “hotter” life.
My message will ALWAYS be: You’re not too old, and it’s not too late to begin- also the title of my book. And the second edition is coming out soon!