Broadcast Love
According to different research from Heartmath Institute, radiating love has many personal and collective benefits. Here are a few:
Radiate love and compassion help us to create more heart-base connections and relationships in our life.
The practice of intentionally sending love help us to quiet our overactive mind and emotions.
Help us to clear clouded discernment, increased clearer thinking and to make better decisions.
Love is the core heart frequency that unifies and lifts people’s perceptions above separation.
Increase our ability to handle the elevated stress, to reduce fear and separation on the planet.
Radiate love and compassion automatically help us to be more patient, more resilience and to create a better interactions with our kids, our family and everyone around us.
When our heart, mind and emotions are in alignment and not in conflict with each other, this makes it easier to fallow our heart’s direction, intuition and guidance for more effective choices.
Make a commitment to broadcast or radiate love for a minute o two in between or during activities during the day and whenever you think of it. Just breath in and radiate love wherever you are: Before and during meetings, family o friend reunions, on the photo, walking to work o home, while driving, watching the news, shopping
Just focus on your heart and breathe in the feeling of love and compassion you have for someone you love, your kids, your parents, your husband or wife or your favorite pet.
