New Lyfe Counseling Services LLC

08/31/2026

🦃🍂 It’s that time again, Virginia! 🍂🦃

New Lyfe Therapy is bringing the community together for our 3rd Annual Turkey Drive! ❤️ This is more than a giveaway—it’s a day of food, family, fun, and giving back!

✨ FREE turkeys while supplies last
🍽️ FREE food + hot meals
🎁 Giveaways
👨‍👩‍👧‍👦 Family activities
🤎 And plenty of community love!

📅 Saturday, November 21, 2026
⏰ 10 AM – 2 PM
🎟️ FREE COMMUNITY EVENT — ALL ARE WELCOME!

Come out, bring the family, and celebrate the season with New Lyfe Therapy! 🧡🍁

📞 804-621-4228 (tel:804-621-4228)

08/31/2026

🔥 FROM SOUTH JAMAICA QUEENS TO STILL SHOWING UP FOR EACH OTHER! ❤️👑

What can I say about my good friend Sophie?! 🥹❤️ Sophie isn’t just my personal chef—that’s my REAL friend! We’ve been rocking since we were 13/14 years old, growing up in South Jamaica, Queens, and all these years later, she’s STILL right there whenever I call.

Sophie caters ALL of my events, and when I told her what I needed for Mr. Cheeks’ rider for the New Lyfe Block Party, she didn’t hesitate. She said, “I GOT YOU!” And she didn’t just take care of him—she made sure my staff and volunteers were fed and taken care of too! 🙌🏽❤️

That’s the difference between people who are around you and people who are FOR YOU. 💯

Sophie, THANK YOU for being an amazing chef, an amazing friend, and somebody I can depend on. Watching us go from two young girls in Queens to grown women handling BUSINESS and supporting each other is a blessing I’ll never take for granted. 🥹🙏🏽

And y’all… THE FOOD BE FOODING! 😂🔥🔥🔥 This isn’t a friendship recommendation—the woman can COOK! If you’re looking for a professional chef or caterer for your next event, BOOK SOPHIE! You will NOT be disappointed.

Love you, Soph! Here’s to decades of friendship, business, blessings, and many more memories! ❤️🥂

South Jamaica Queens raised us. Life grew us. Loyalty kept us. 👑

08/24/2026

🕷️ GOD WILL USE THE SMALLEST THING TO GET YOUR ATTENTION. 🕸️🙏🏾

My security camera sent me a notification: “PERSON DETECTED IN BACKYARD.” 👀

So of course I immediately checked the camera…

Y’all. It was a SPIDER crawling across the lens. 😂🕷️

But something about that moment stopped me.

A spider builds its web one strand at a time. It doesn’t rush. It doesn’t question whether everything will connect. It simply keeps building.

And I felt the message:

KEEP BUILDING.
KEEP TRUSTING.
KEEP MOVING IN FAITH.
EVERYTHING IS CONNECTING—even when you can’t see the entire picture yet.

Sometimes we’re waiting for God to send some huge, unmistakable sign, and meanwhile He’s reminding us through the smallest moments to PAY ATTENTION.

What’s being built in this season may look small right now, but don’t underestimate what God can create from one little strand of obedience. 🙌🏾

And the fact that my camera identified that little spider as a whole PERSON? 😂😂😂

Okay then, Mr. Spider… MESSAGE RECEIVED. 🕷️🙏🏾

08/20/2026

08/13/2026

I got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉