04/10/2026
Marinated chicken
🌶️ Spicy Garlic Chicken Marinade
Ingredients:
• 500 g chicken (boneless)
• 1/2 cup yogurt
• 1 tbsp garlic (minced)
• 1 tsp red chili powder
• 1/2 tsp paprika
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tbsp lemon juice
• 1 tbsp olive oil
Procedure:
1. In a bowl, mix yogurt, garlic, spices, lemon juice, and oil.
2. Add chicken and coat well.
3. Cover and marinate for at least 30 minutes (or overnight).
4. Cook by grilling, frying, or baking as desired.
🍋 Lemon Herb Chicken Marinade
Ingredients:
• 500 g chicken (boneless)
• 2 tbsp olive oil
• 2 tbsp lemon juice
• 1 tsp garlic (minced)
• 1 tsp dried oregano
• 1/2 tsp dried thyme
• 3/4 tsp salt
• 1/2 tsp black pepper
• 1 tbsp fresh parsley
Procedure:
1. Mix all marinade ingredients in a bowl.
2. Add chicken and coat evenly.
3. Marinate for at least 30 minutes.
4. Cook as desired.
🍯 Teriyaki Chicken Marinade
Ingredients:
• 500 g chicken (boneless)
• 1/4 cup soy sauce
• 2 tbsp honey
• 1 tbsp brown sugar
• 1 tsp garlic (minced)
• 1 tsp ginger (grated)
• 1 tsp sesame oil
• 1/4 tsp black pepper
Procedure:
1. Combine all marinade ingredients.
2. Add chicken and mix well.
3. Marinate for at least 30 minutes.
4. Cook by pan-frying or grilling.
🌿 Yogurt & Herb Chicken Marinade
Ingredients:
• 500 g chicken (boneless)
• 1/2 cup yogurt
• 1 tbsp garlic (minced)
• 1 tsp ginger (minced)
• 2 tbsp fresh cilantro
• 1 tsp cumin powder
• 1 tsp coriander powder
• 3/4 tsp salt
• 1 tbsp lemon juice
Procedure:
1. Mix yogurt, garlic, ginger, spices, and lemon juice.
2. Add chicken and coat well.
3. Marinate for at least 30 minutes or overnight.
4. Cook as preferred.
🍖 BBQ Chicken Marinade
Ingredients:
• 500 g chicken (boneless)
• 1/3 cup BBQ sauce
• 1 tbsp olive oil
• 1 tbsp apple cider vinegar
• 1 tsp paprika
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
Procedure:
1. Mix all marinade ingredients.
2. Add chicken and coat evenly.
3. Marinate for at least 30 minutes.
4. Grill or bake until cooked.
🧂 Creamy Pepper Chicken Marinade
Ingredients:
• 500 g chicken (boneless)
• 1/2 cup heavy cream
• 1 tsp black pepper (cracked)
• 1 tsp garlic (minced)
• 1 tbsp Dijon mustard
• 1 tbsp olive oil
• 3/4 tsp salt
• 1/2 tsp red pepper flakes
• 1 tbsp lemon juice
Procedure:
1. Mix cream, spices, mustard, oil, and lemon juice.
2. Add chicken and coat thoroughly.
3. Marinate for at least 30 minutes.
4. Cook by grilling or pan-frying.
